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Sunday, November 18, 2012

Benefits of green apple

Benefits of green apple
About Apple Alahdhar
Apples from fruit important in the prevention and treatment, and for the taste is on three types"Sweet, bitter, sour" and came in common ideals (one apple every morning keeps the doctor away).Apple green advantages:Of the advantages of green apples that do not spoil quickly and can be cooled 6 months without spoil.
Public benefits for apple green:1) Wash the teeth and strengthens the gums because it contains oxalic acid.2) fights the bad effects of a substance that accumulates cholesterol in the arteries of the body ..3) concludes the human body of toxins because apple fruit have a characteristic attacking viruses4) addresses the severe constipation and diarrhea.5) calms cough and facilitates secretion of phlegm.6) Mvidwi acute inflammatory diseases and to contain pectin substance crust.7) helps to break up gallstones ..8) rich acid resistance of cancer tumors.9) Amadadlaanmalat injury fragile bones because it contains boron material.10) strengthens lung function and reduces the risk of lung cancer.11) contains a fiber-rich bacteria that help the freshness of the skin.
Five reasons to eat an apple a day:First: healthy food: eating apples easy, delicious and gives you energy not contain any fat ..Second: heart: because research confirms that the apple contains a substance fights the bad effects of a substance that accumulates cholesterol in the arteries of the body.Third: the stomach: it contains five fibers necessary to clean the digestive system.Fourth: lungs: Eating an apple a day strengthens lung function and reduces the risk of lung cancer.Fifth: the bones: apple contains boron material that strengthens bones and reduces the risk of osteoporosis.
Using apples in treatment:1) to flatten the chest: the use of apple, peeled and mashed well and put it on the chest for at least half an hour every day.2) for the treatment of vomiting: Drinking apple juice with a tablespoon of olive oil and before eating as much as a cup.3) to clean teeth yolk: taken from the crust apple and massaged bit teeth.4) for rheumatism and diuresis and gout: Boil 30 grams of apple peel in about a quarter of a liter of water for a quarter of an hour and drink from this boiling 4 glasses per day.5) for the treatment of cough: eaten apples mixed with sugar and star anise plant.6) for the treatment of diarrhea: Mix grated apple with yogurt adjunct therapy for diarrhea.

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