Inhaling dawn air
has many benefits
Health benefits that accrue to human vigilance dawnThey are many, including:
1 - the highest proportion of ozone gas (O ³) in the air at dawn and gradually lessEven fade when the sun rises.
It has been proven recently that ozone gas.!!
It is a the Nzaúraloxgen located in the upper atmosphereTo protect the Earth from some harmful radiation - down to the lower classes in contact with the surface of the earth at dawnThen rise with the sunrise.
The doctors were surprised strange for its therapeutic effects.It cures a lot of mental and physical diseases and does not have any side effects.
This beneficial effect of gas and nervous system tonic for intellectual work and muscularSo that makes the height of intellectual human activity and muscle in the early morning hours
Has been proven that the ozone injection can give an enormous body active and makes him feel very happyAnd Hmaesicar Rights dawn when the breeze inhales a boyhood wind-proclaimedPleasure and euphoria similar to them at any hour of day or night ..2 - The sun at sunrise close to the red color and is knownThis color effect
Exciting the nerves and the motive for vigilance and movementThe proportion of UVB can be greater at sunriseThey rays that incite skin to manufacture vitamin D required for the growth of the body.
3 - waking up early goes a long sleep has been shown that the man who slept long hoursAnd the pace and one exposed to heart disease
And especially porridge arterial disease Atherosclerosis which predispose to attacksAngina because sleep what only absolute stillness If lasted too long ledFor the deposition of fatty substances on the arterial walls of blood and cardiac coronary arteries
CoronaryaPerhaps prevention factor of vascular disease is one of the benefits that accrue toBelievers who wake up in the depths of the night of Mottagrbin to their Creator prayers and prayer
He says in the Al-Furqan: (those who spend the Lord, prostrate and standing)
He also said the Almighty for those who wish to Tahajjud in Surat Al-Muzzammil:(
The rising by night is most Tia and I Qila)
4 - scientifically established that the highest percentage of corticosterone in the blood is morning timeWhere the (7-22) microg / 100 ml plasma and lowest ratio has to be eveningBecomes less than (7) mg / 100 ml plasmaIt is known that cortisone is the active substance that increases the activities of the bodyThe Astqlabath active in general and increases the percentage of sugar in the blood ', which provides the body with energy necessary for him ..
Hence, we find that Muslim committed to the teachings of the Quran man is indeed unique ..Where up early and receives the new hard day and activity ..
Health benefits that accrue to human vigilance dawnThey are many, including:
1 - the highest proportion of ozone gas (O ³) in the air at dawn and gradually lessEven fade when the sun rises.
It has been proven recently that ozone gas.!!
It is a the Nzaúraloxgen located in the upper atmosphereTo protect the Earth from some harmful radiation - down to the lower classes in contact with the surface of the earth at dawnThen rise with the sunrise.
The doctors were surprised strange for its therapeutic effects.It cures a lot of mental and physical diseases and does not have any side effects.
This beneficial effect of gas and nervous system tonic for intellectual work and muscularSo that makes the height of intellectual human activity and muscle in the early morning hours
Has been proven that the ozone injection can give an enormous body active and makes him feel very happyAnd Hmaesicar Rights dawn when the breeze inhales a boyhood wind-proclaimedPleasure and euphoria similar to them at any hour of day or night ..2 - The sun at sunrise close to the red color and is knownThis color effect
Exciting the nerves and the motive for vigilance and movementThe proportion of UVB can be greater at sunriseThey rays that incite skin to manufacture vitamin D required for the growth of the body.
3 - waking up early goes a long sleep has been shown that the man who slept long hoursAnd the pace and one exposed to heart disease
And especially porridge arterial disease Atherosclerosis which predispose to attacksAngina because sleep what only absolute stillness If lasted too long ledFor the deposition of fatty substances on the arterial walls of blood and cardiac coronary arteries
CoronaryaPerhaps prevention factor of vascular disease is one of the benefits that accrue toBelievers who wake up in the depths of the night of Mottagrbin to their Creator prayers and prayer
He says in the Al-Furqan: (those who spend the Lord, prostrate and standing)
He also said the Almighty for those who wish to Tahajjud in Surat Al-Muzzammil:(
The rising by night is most Tia and I Qila)
4 - scientifically established that the highest percentage of corticosterone in the blood is morning timeWhere the (7-22) microg / 100 ml plasma and lowest ratio has to be eveningBecomes less than (7) mg / 100 ml plasmaIt is known that cortisone is the active substance that increases the activities of the bodyThe Astqlabath active in general and increases the percentage of sugar in the blood ', which provides the body with energy necessary for him ..
Hence, we find that Muslim committed to the teachings of the Quran man is indeed unique ..Where up early and receives the new hard day and activity ..
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