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Friday, November 9, 2012

Top ten habits .. Impair brain cells!! ..

Top ten habits ..Impair brain cells!! ..



[1 - not eating breakfast]
People who do not take this meal rate will decrease their sugar and this leads
To lack access to adequate food for the brain causing brain degeneration.




[2 - eating too much]Overeating causes hardening of the brain arteries, leading to a decrease in mental power.





[3 - Smoking]Lead to brain shrinkage.





[4 - Too much sugar]
Eating too much sugar will interrupt the absorption of proteins and nutrients causing
Malnutrition brain and interfere with brain development.





[5 - air pollution]The brain is the largest oxygen consumer in our body, and inhalation of contaminated airReduces the supply of oxygen to the brain, which reduces the efficiency of the brain.





[6 - insomnia (lack of sleep)

Sleep helps to rest, frequent sleep will accelerate the death of brain cells.



[7 - Head covered while sleeping]
This increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead toNegative effects on the brain.




[8 - doing business during illness

Working hard or studying with sickness may lessen the effectiveness of the brain, and lead to
Negative effects.





[9 - Lacking in stimulating thoughts]
Thinking is the best way to train the brain. And lack of thinking lead to contraction and brain damage.



[10 - scarcity talking with others]Intellectual dialogue with others helps to promote the efficiency of the brain.

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