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Sunday, December 23, 2012

Increased food consumption problems

Increased food consumption problems:

1 - an increase of cholesterol:
* Increased blood cholesterol to atherosclerosis .. And especially the arteries of the heart, which is considered one of the leading causes of death in adults.
* The disease starts depositing fat and especially cholesterol in the body's muscles and arteries
** Everything progressing condition all over blood vessels to narrow and less softness and their ability to contract and extraversion.
** Hardening of the heart arteries leading to the failure of the heart muscle and heart disease
* Numerous studies have shown that reducing blood cholesterol through medication or diet or both together gives a wonderful effect in the treatment of atherosclerosis.


2 - Overweight:
** Occur as a result of reduced body movement while taking food (increase in calories) which increases the probability of occurrence of this disease.
** Fundamentals to deal with the increasing weight of the children and that must be borne in mind:
1 - better to help the child to grow while maintaining the same weight this .. Not urge him to mitigation of weight .. Because it is not true that we encourage children lose weight during the period of growth .. So there is no shortage of some food from the body ..
2 - should not be a final fat food .. But it is recommended that eats a variety of foods that contain little fat .. Vtkulail fat will help to reduce fat from the body .. While maintaining the calories gained in a fairly acceptable ..
3 - moderate exercise organized and get a child's life
4 - the child should not address any of the junk food because it increases the fat and calories in the body

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