Vitamin D medical miracle .... Who has a lack of vitamin enters

Vitamin D medical miracle .... Who has a lack of vitamin enters
Any of you suffer from:
* Joint pain, back pain.* Hair loss.

And Homugod / cod liver oil - and cream - milk - Cefarawhit - In the sun.

And Halmqalh her village and liked so conveyed to you:
Advisory confirmed in internal diseases and endocrine Today Dr. Nadia Ali that does not cure the equivalent vitamin D in effect which amounts to calling "medical miracle."Know Dr. Ali vitamin (d) by saying, "When the skin is exposed to direct sunlight are UV transfer material under the skin to vitamin D rawIt is a very active compound stimulates the intestines and kidneys to absorb calcium and thus to maintain the level of calcium in blood.It confirmed that to anyone exposed to sunlight sufficiently Eitnol food supported by vitamin D is an exhibition of this vitamin deficiency and found that women, the elderly and the obese and those with darker skin are more prone to injury.And the desired amount of exposure to the sun to get vitamin indicated the necessity of exposing 40 percent of the body to direct sunlightFor a period ranging between 10 to 20 minutes between the hours of nine in the morning to three o'clock in the afternoon three times a week, adding that he could be sure to get enough at the first sting in the sense of skinDr Ali said global interest in vitamin D began at the beginning of the twentieth century when doctors discovered that giving children doses of fish liver oil protects and addresses the disease rickets because it contains vitamin D for many years it was thought that the role of this vitamin is limited to bone health only.Vitamin D plays a critical role in many areas of health beyond bone to include all the functions of the body almost 7.It showed that recent years have seen many changes in the definition of the normal range for this vitamin and proved Recent studies show that the rate of natural is the rate that ensures access to the many benefits of vitamin D and according to the latest recommendations, the level that must be reached should not be less than (125 ng / mm ) or (50 ng / mm).On the possibility of access to the levels of toxicity of vitamin D from exposure to the sun denied it because the body when prolonged exposure to the sun is vitamin D a certain amount and then start destroying the increase and the proof is that workers in the field of maritime rescue and farmers are exposed to the equivalent eating 10 000 units of vitamin however not recorded one case of poisoning him, but must be wary of excessive exposure to the sun because it may increase the chances of developing skin cancer and superficial burns.She added that treatment with vitamin D raw either injection or drugs very safe and can not access to the stage of poisoning, but giving doses than therapeutic doses many times and this often does not happen as the body retains vitamin in its raw inert ينشطه as needed but care must be taken of the amount of calcium because treatment with vitamin D increases the body's ability to absorb calcium with caution intake of vitamin D active because it is only used in very limited cases such as kidney failure and lack of parathyroid hormone.And how to treat lack of vitamin D, said Dr. Ali he is first know the rate vitamin and then give high doses injectables or drugs and be beyond measure average and ensure access to limit the right as is compensated calcium according to the patient's age and need daily calcium and now many of the medical bodies adopted in addition examine the rate of vitamin D blood to annual tests that must be done for children and adults alike.
Dr Ali said that doing research reported that many women-using vitamin D have a lower risk of nerve injury hardening by 40 percent.On the relationship between vitamin D cancer reported that the higher the level of vitamin D level is lower incidence of cancer as it limits the growth of cancer cells and reduces the growth of blood vessels feeding her as studies have shown that cancer rates increase in the elderly and those with black skin and obese because have less capacity to form vitamin D and increase in cancer rates in people who live in the northern regions above the latitude of 37 degrees who are at a few of the components of sunlight vitamin.It confirmed that vitamin D treated diseases of bone Kalexah and fragility and increases the efficiency of the muscles and usefulness of the heart that reduces the risk of clots in the heart and arteries and improves myocardial contractility Vivid cases, heart failure, and reduce the materials that cause inflammation of the arteries and hardening.It added that reduces the risk of diabetes and multiple sclerosis and several types of cancer in addition to preventive and curative benefits other asthma and skin diseases and pre-eclampsia and other.And about her experience in this field in Kuwait said Dr Ali said her personal experience exceeded the 1500 case in addition to the experiences of colleagues in the unit endocrine Amiri hospital as a result of work in the field of osteoporosis seen on many of the research and attended many international conferences which commends the role of vitamin D in promote bone health and overall health