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Wednesday, December 5, 2012

Banned toxins from your body with fruits and vegetables

Banned toxins from your body with fruits and vegetables
Do you suffer from physical problems? Do you feel tired and fatigue when getting out of bed. If so, it is time to work on removing all harmful substances living in your body, which affect the organs, members, and especially the liver.
Pressures of life 00
The contemporary life we ​​live negative effects on the human body and health, however, can follow a particular system to purify and clean the human body full of toxins.There are many factors that negatively affect the human body, including preserved foods and to ensure long and emotional stress, and these things work on the destruction of nutrients in the body, leading to cases of illness vary between skin problems and premature aging, and serious diseases such as cancer, and you get such diseases usually when there is a quantity of poison for these diseases.
The process of cleansing the body 00
The most effective way to clean the body full of toxins is to follow a diet or a diet based on vegetables and fruits as this diet will increase energy in addition to removing and cleaning harmful substances and toxins in the body, and improve the external appearance.
When you delete other foods during the diet based on fruits, vegetables, this would remove the pressure and stress on the human body and stimulates the secretion process liver.When initiating the start of the diet food and the process of cleaning and purifying the body of harmful substances and toxic, accompanied this period some other cases which are considered indicators are very encouraging indicate that the body is a process put and purification of toxic materials well, and these cases: fatigue and exhaustion, headaches and muscle pain and diarrhea and unstable emotions, and because of these sudden changes in the human body, should eat small meals or drink some juice on a regular basis, preferably every two or three hours to ensure the stability of blood sugar in the human body.
There are caveats
Are advised not to follow such a system of diet in the case of pregnancy, diabetes, seizures and cases of anemia or in the case of suffering or serious illness and severe.Thus we call for trying to do this new system of diet just one day by relying on the correct rules.

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