Benefits Dates
· God singled many wet virtues where it is the source of goodness and blessing The Quranic verses to damp high status .. I remember them: He says {And shake the trunk of the palm loss you wet جنيا} Maryam, 25 .. Says: "The sieving Basqat pollen نضيد" verse 10 AL BC, saying: "Cereals and sift طلعها Hdeim" verse 148 Surat poets, and saying: "where fruit and palm trees and pomegranates," verse 68 Ar-Rahman .. As stated in the hadeeth that the Messenger of Allah, peace be upon him said: "Honor aunt Palm they created from clay that it created Adam, peace be upon him and not from the trees Akram God was born beneath the tree Mary the daughter of Imran." The date was mentioned in the Sunnah narrated Aa'ishah said: The Messenger of Allah (not the House pass hungry people) Bukhari
· The exclusive wet when breaking his medical benefit, a Rhode food into the stomach gradually even preparing food after that Ibn al-Qayyim Almighty God's mercy (In mushroom Prophet ~ of fasting on the wet or on dates or water management is very nice, the fasting clears stomach food, do not find the liver where what attracted and sends it to the forces and members and sweet fastest thing arrived liver and loved him, especially if wet, Victd acceptance). Ibn al-Qayyim in the book Zaad The wet strengthens the stomach cold and agrees and fattens the body, one of the greatest fruits and أنفعها It Syed fruits and tonic for the liver laxative for printing one of the most fruits nutrition for the body and eat it on an empty stomach kills worms it with temperature when the power ترياقية If Adeem eat on an empty stomach eased substance worms and weakened and Qllah a fruit and food, medicine and drink and dessert.
· Dates food is perfect enough for a person to fit on key nutrients such as sugars and acids, minerals, fats and proteins, and others.
· It also contains anti-cancer and sex steroids if used with milk it increases in Alabap fertilize hull Dates where metal phosphorus is food for booths Alnpiliih It cabins reproduction and this gives sexual power in addition to the acid arginine is an essential amino acid and this acid has influential role in the male where deficiency results in males to lack of spermatogenesis and then he may importance, especially for some of the suffering infertility due to lack of sperm so he diet is important and useful fit for men and helps them to maintain their nationality, and hormones task such as hormone Albetosen which has a property organization open when women as well it prevents bleeding during and after birth and reduced blood pressure when you eat pregnant.
· The dates of this fruit sweet excellent, very rich in nutrients necessary for a person, the one kilogram of it gives three thousand calories equivalent thermal energy of the average man activity per day and other words that one kilogram of dates gives the same calorific value which gives the meat, and what give him a kilo of Balah equivalent to three times what he gives one kilo of fish.
· Dates contain vitamin A which is a high percentage equivalent to the greatest sources of any equivalent percentage in the fish oil and butter and Vitamin A is known as helping to increase the weight of children and therefore doctors called a growth factor.
· The dates include vitamin B 1 and vitamin B-2 Such vitamins strengthen nerves and soften blood vessels and moisturizing intestine and saved from infections, weakness and doctors prescribe vitamin B for Naqhen and athletes The Vitamin B-2 is described in lesions of the liver and chapped lips and broken nails and cracked skin.
· The dates rich in minerals, where scientists have nutrition that dates rich phosphorus, is the richest of apricots and grapes in every hundred grams of dates we find forty milligrams of phosphorus, while not exceeding the amount of phosphorus in any fruit than twenty milligrams in the same amount if we know phosphorus enters the Installation of bones and teeth and uses dates to treat potassium deficiency Hypokalemia because it contains large amounts of potassium Moreover, the few grains of dates increase in effect for the benefit of the entire bottle of syrup iron or taking a needle calcium, because iron and calcium are found in dates normally tolerated by the body and Eetmthelh quickly while iron and calcium drugs stomach Tmjha and weigh mucous membrane has not fully digest the evidence that pigmentation color of stools drug addict iron black.
· The dates include magnesium has been observed that those who ate dates frequently do not know cancer at all, and trace elements and important dates boron BORON, which is important for the growth of certain organisms and plays boron big role in vitamins that are important for the treatment of rheumatism, there is the effect of boron on hormones sexual and study has shown that dates contain boron by up to 3 6 mg / 100 grams in the flesh part and both cores as scientists finally decided to launch a (metal pry in the mines dates) in each tablet pass.
· There are important psychological recipe for passing is that it gives serenity and tenderness on the troubled restless souls. The modern medicine nervous to thyroid parked at the forefront of the neck and to the increased sorting, has been known recently that some plants and fruits have a private (against thyroid) limit its activity, and restrain sort, among them carrots, spinach, almonds, apricots, and in the forefront of this Plants dates.
Vadkhalha nervous in foods which would benefit from calm them down, and relieves Thsshm and Tavvhm and Nbarmanm life. And explain modern medicine these foods feature a vitamin A, which plays an important role anti-درق, making scientists observers, calling treatment with sticks (no باشتداد friendly) and address troubled nerves vitamin A and especially given the natural sources such as dates, they Argehouna on vehicles Iodine, which was given to reduce thyroid activity, because vitamin mentioned more effective than iodine and far-reaching, They also Argehouna on sedatives and painkillers which inherited neurological addiction first, and discourage wills and intervention inaction and second to drug abusers.
So it is advisable to give every child Thaer nervous few dates in the morning every day to bestow peace and tranquility on the same فتحد of his actions and disturbance, and advised both does not like eating breakfast take a few dates with a glass of milk every morning, it so will receive his day equipped with fuel necessary for mind and body, and the treatment needed to calm his nerves, which will be provided by the events of the day.
· The dates goes a number of types of candies Kalgelokoz (dextrose) and Allikoz (fruit sugar), sucrose (cane sugar) and percentage of approximately 70% and therefore Dates fuel first class, and sugars in dates rapid absorption easy representation, since there is no need absorbed into operations digestive processes vital chemical complex, as is the case for example in starchy and fatty substances (كالموجودة in rice and bread) that need to digestive secretions. And stomach can digest dates and absorption of sugars in it within an hour or a few hours and usefulness of sugars found in dates is not limited to the granting of heat capacity and activity, but it diuretic kidney wash and clear the liver.
· The dates contains fiber Alsllowesah gain shape its own and help these fibers intestine movement الاستدارية and thus make dates Melina naturally and helps dates to avoid disease hemorrhoids and prevent constipation Eating dates and wet is rich in fiber, found that every 100 grams of dates gives about 8.5 grams of fiber and this Fiber is important for the prevention of constipation has appeared in this area a recent study published by one of the magazines American Dietetic magazine Journal Of AmericanDietetic explained the benefits of dates in the treatment of constipation and prevention and disease hemorrhoids and contain dates on some enzymes best known enzyme labeled (Nfrtaz), which helps the maturity dates which the most important enzyme affects the quality of the dates as it continues its work after gatherers and is the cause of the short duration of keeping the image dates humid as it works on the cured and converted to pass. And pass the fruit dates to the roles and phases until maturity which is the first phase pollen then Albesr and wet and become Prinia in this sweet water phase and the period of this phase ranges between 2 4 weeks and the last phase of dates is the final phase of the maturation of the fruit.
· It preserves moisture eye and luster and prevent wading and protruded ball kind investigates the class chorionic internal eye pursuant naturally because it works on the composition of purple web, and thus fights mist night, and makes visual effect Incisive at night as well as day, was used by pilots Americans during the last world war during harried night to help them to distinguish among the goals darkness .. So sang dates vitamin (a) makes us reiterate his interest in strengthening the optic nerves, and in the fight against night Algchy, is known to residents of the desert famous vision of the long distances.
· Specialist doctors in the ear, they describe vitamin A day to strengthen the hearing nerves, and on this Dates benefit senators who began hearing a few and Aloich or rather the weakness of the hearing nerves.
· Since vitamin A is called vitamin growth it helps body boys and girls and children to grow and integration فيغدو boy graceful active and does not fear him on girls because it is not inherited obesity overnight with, nor offend the Qamathen, for free from material fat and fatty acids.
Health importance of dates:
1. Reduce blood cholesterol and prevention of atherosclerosis because it contains pectin.
2. Prevent cancer of the large intestine and the prevention of hemorrhoids and reduce constitute stones bitterness and to facilitate the early stages of pregnancy, childbirth and debate because it contains good fiber and sugars rapid digestion.
3. Prevent tooth decay because it contains fluorine.
4. Prevention of poison because it contains sodium, potassium and vitamin C
5. Treatment of anemia (anemia) because it contains iron, copper and vitamin B-2.
6. Treatment of rickets and osteomalacia because it contains calcium, phosphorus and vitamin A supplementation.
7. Treatment for anorexia and poor concentration because it contains potassium.
8. Treatment of general weakness and heart palpitations because it contains magnesium and copper.
9. Cure for rheumatism and brain cancer because it contains boron.
10. An anti-cancer because it contains selenium has been observed that the inhabitants of the oases do not know cancer.
11. Treatment for erectile dysfunction because it contains boron and vitamin A supplementation.
12. Treat dry skin and dry cornea disease and night blindness to contain vitamin A..
13. Cure for diseases of the digestive system to contain vitamin B-1
14. Treatment for hair loss and eye strain and inflammation of the mucous membranes of the oral cavity and sore lips to contain vitamin B-2.
15. Treatment of inflammatory skin because it contains vitamin niacin.
16. Cure for scurvy, a general weakening of the body and heart palpitations, shortness of breath and contraction of blood vessels and the appearance of red spots on the skin and the weakness in the bones and teeth and in order to contain vitamin C or ascorbic acid, can be of dates draw a large number of drugs, antibiotics and vitamins for use as drugs for prescriptions Medical treatment of diseases referred to before.
17. Treatment of acidity in the stomach because it contains chlorine, sodium and potassium.
18. Treatment of gum disease and poor capillary blood vessels and muscle weakness and cartilage because it contains vitamin C
· God singled many wet virtues where it is the source of goodness and blessing The Quranic verses to damp high status .. I remember them: He says {And shake the trunk of the palm loss you wet جنيا} Maryam, 25 .. Says: "The sieving Basqat pollen نضيد" verse 10 AL BC, saying: "Cereals and sift طلعها Hdeim" verse 148 Surat poets, and saying: "where fruit and palm trees and pomegranates," verse 68 Ar-Rahman .. As stated in the hadeeth that the Messenger of Allah, peace be upon him said: "Honor aunt Palm they created from clay that it created Adam, peace be upon him and not from the trees Akram God was born beneath the tree Mary the daughter of Imran." The date was mentioned in the Sunnah narrated Aa'ishah said: The Messenger of Allah (not the House pass hungry people) Bukhari
· The exclusive wet when breaking his medical benefit, a Rhode food into the stomach gradually even preparing food after that Ibn al-Qayyim Almighty God's mercy (In mushroom Prophet ~ of fasting on the wet or on dates or water management is very nice, the fasting clears stomach food, do not find the liver where what attracted and sends it to the forces and members and sweet fastest thing arrived liver and loved him, especially if wet, Victd acceptance). Ibn al-Qayyim in the book Zaad The wet strengthens the stomach cold and agrees and fattens the body, one of the greatest fruits and أنفعها It Syed fruits and tonic for the liver laxative for printing one of the most fruits nutrition for the body and eat it on an empty stomach kills worms it with temperature when the power ترياقية If Adeem eat on an empty stomach eased substance worms and weakened and Qllah a fruit and food, medicine and drink and dessert.
· Dates food is perfect enough for a person to fit on key nutrients such as sugars and acids, minerals, fats and proteins, and others.
· It also contains anti-cancer and sex steroids if used with milk it increases in Alabap fertilize hull Dates where metal phosphorus is food for booths Alnpiliih It cabins reproduction and this gives sexual power in addition to the acid arginine is an essential amino acid and this acid has influential role in the male where deficiency results in males to lack of spermatogenesis and then he may importance, especially for some of the suffering infertility due to lack of sperm so he diet is important and useful fit for men and helps them to maintain their nationality, and hormones task such as hormone Albetosen which has a property organization open when women as well it prevents bleeding during and after birth and reduced blood pressure when you eat pregnant.
· The dates of this fruit sweet excellent, very rich in nutrients necessary for a person, the one kilogram of it gives three thousand calories equivalent thermal energy of the average man activity per day and other words that one kilogram of dates gives the same calorific value which gives the meat, and what give him a kilo of Balah equivalent to three times what he gives one kilo of fish.
· Dates contain vitamin A which is a high percentage equivalent to the greatest sources of any equivalent percentage in the fish oil and butter and Vitamin A is known as helping to increase the weight of children and therefore doctors called a growth factor.
· The dates include vitamin B 1 and vitamin B-2 Such vitamins strengthen nerves and soften blood vessels and moisturizing intestine and saved from infections, weakness and doctors prescribe vitamin B for Naqhen and athletes The Vitamin B-2 is described in lesions of the liver and chapped lips and broken nails and cracked skin.
· The dates rich in minerals, where scientists have nutrition that dates rich phosphorus, is the richest of apricots and grapes in every hundred grams of dates we find forty milligrams of phosphorus, while not exceeding the amount of phosphorus in any fruit than twenty milligrams in the same amount if we know phosphorus enters the Installation of bones and teeth and uses dates to treat potassium deficiency Hypokalemia because it contains large amounts of potassium Moreover, the few grains of dates increase in effect for the benefit of the entire bottle of syrup iron or taking a needle calcium, because iron and calcium are found in dates normally tolerated by the body and Eetmthelh quickly while iron and calcium drugs stomach Tmjha and weigh mucous membrane has not fully digest the evidence that pigmentation color of stools drug addict iron black.
· The dates include magnesium has been observed that those who ate dates frequently do not know cancer at all, and trace elements and important dates boron BORON, which is important for the growth of certain organisms and plays boron big role in vitamins that are important for the treatment of rheumatism, there is the effect of boron on hormones sexual and study has shown that dates contain boron by up to 3 6 mg / 100 grams in the flesh part and both cores as scientists finally decided to launch a (metal pry in the mines dates) in each tablet pass.
· There are important psychological recipe for passing is that it gives serenity and tenderness on the troubled restless souls. The modern medicine nervous to thyroid parked at the forefront of the neck and to the increased sorting, has been known recently that some plants and fruits have a private (against thyroid) limit its activity, and restrain sort, among them carrots, spinach, almonds, apricots, and in the forefront of this Plants dates.
Vadkhalha nervous in foods which would benefit from calm them down, and relieves Thsshm and Tavvhm and Nbarmanm life. And explain modern medicine these foods feature a vitamin A, which plays an important role anti-درق, making scientists observers, calling treatment with sticks (no باشتداد friendly) and address troubled nerves vitamin A and especially given the natural sources such as dates, they Argehouna on vehicles Iodine, which was given to reduce thyroid activity, because vitamin mentioned more effective than iodine and far-reaching, They also Argehouna on sedatives and painkillers which inherited neurological addiction first, and discourage wills and intervention inaction and second to drug abusers.
So it is advisable to give every child Thaer nervous few dates in the morning every day to bestow peace and tranquility on the same فتحد of his actions and disturbance, and advised both does not like eating breakfast take a few dates with a glass of milk every morning, it so will receive his day equipped with fuel necessary for mind and body, and the treatment needed to calm his nerves, which will be provided by the events of the day.
· The dates goes a number of types of candies Kalgelokoz (dextrose) and Allikoz (fruit sugar), sucrose (cane sugar) and percentage of approximately 70% and therefore Dates fuel first class, and sugars in dates rapid absorption easy representation, since there is no need absorbed into operations digestive processes vital chemical complex, as is the case for example in starchy and fatty substances (كالموجودة in rice and bread) that need to digestive secretions. And stomach can digest dates and absorption of sugars in it within an hour or a few hours and usefulness of sugars found in dates is not limited to the granting of heat capacity and activity, but it diuretic kidney wash and clear the liver.
· The dates contains fiber Alsllowesah gain shape its own and help these fibers intestine movement الاستدارية and thus make dates Melina naturally and helps dates to avoid disease hemorrhoids and prevent constipation Eating dates and wet is rich in fiber, found that every 100 grams of dates gives about 8.5 grams of fiber and this Fiber is important for the prevention of constipation has appeared in this area a recent study published by one of the magazines American Dietetic magazine Journal Of AmericanDietetic explained the benefits of dates in the treatment of constipation and prevention and disease hemorrhoids and contain dates on some enzymes best known enzyme labeled (Nfrtaz), which helps the maturity dates which the most important enzyme affects the quality of the dates as it continues its work after gatherers and is the cause of the short duration of keeping the image dates humid as it works on the cured and converted to pass. And pass the fruit dates to the roles and phases until maturity which is the first phase pollen then Albesr and wet and become Prinia in this sweet water phase and the period of this phase ranges between 2 4 weeks and the last phase of dates is the final phase of the maturation of the fruit.
· It preserves moisture eye and luster and prevent wading and protruded ball kind investigates the class chorionic internal eye pursuant naturally because it works on the composition of purple web, and thus fights mist night, and makes visual effect Incisive at night as well as day, was used by pilots Americans during the last world war during harried night to help them to distinguish among the goals darkness .. So sang dates vitamin (a) makes us reiterate his interest in strengthening the optic nerves, and in the fight against night Algchy, is known to residents of the desert famous vision of the long distances.
· Specialist doctors in the ear, they describe vitamin A day to strengthen the hearing nerves, and on this Dates benefit senators who began hearing a few and Aloich or rather the weakness of the hearing nerves.
· Since vitamin A is called vitamin growth it helps body boys and girls and children to grow and integration فيغدو boy graceful active and does not fear him on girls because it is not inherited obesity overnight with, nor offend the Qamathen, for free from material fat and fatty acids.
Health importance of dates:
1. Reduce blood cholesterol and prevention of atherosclerosis because it contains pectin.
2. Prevent cancer of the large intestine and the prevention of hemorrhoids and reduce constitute stones bitterness and to facilitate the early stages of pregnancy, childbirth and debate because it contains good fiber and sugars rapid digestion.
3. Prevent tooth decay because it contains fluorine.
4. Prevention of poison because it contains sodium, potassium and vitamin C
5. Treatment of anemia (anemia) because it contains iron, copper and vitamin B-2.
6. Treatment of rickets and osteomalacia because it contains calcium, phosphorus and vitamin A supplementation.
7. Treatment for anorexia and poor concentration because it contains potassium.
8. Treatment of general weakness and heart palpitations because it contains magnesium and copper.
9. Cure for rheumatism and brain cancer because it contains boron.
10. An anti-cancer because it contains selenium has been observed that the inhabitants of the oases do not know cancer.
11. Treatment for erectile dysfunction because it contains boron and vitamin A supplementation.
12. Treat dry skin and dry cornea disease and night blindness to contain vitamin A..
13. Cure for diseases of the digestive system to contain vitamin B-1
14. Treatment for hair loss and eye strain and inflammation of the mucous membranes of the oral cavity and sore lips to contain vitamin B-2.
15. Treatment of inflammatory skin because it contains vitamin niacin.
16. Cure for scurvy, a general weakening of the body and heart palpitations, shortness of breath and contraction of blood vessels and the appearance of red spots on the skin and the weakness in the bones and teeth and in order to contain vitamin C or ascorbic acid, can be of dates draw a large number of drugs, antibiotics and vitamins for use as drugs for prescriptions Medical treatment of diseases referred to before.
17. Treatment of acidity in the stomach because it contains chlorine, sodium and potassium.
18. Treatment of gum disease and poor capillary blood vessels and muscle weakness and cartilage because it contains vitamin C
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