Reasons
are abdominal gas and methods of treatment
Dr. Ismail Al-KilaniJnstra scientific horizons
The main reasons are gases abdomen and a swelling in the digestive system due to several factors, the most important deficiency in certain enzymes needed to digest food and stress and anxiety and not going out to the bathroom constantly and cause problems in IBS and be fungi in the intestines and ulcers intestinal and cracks in the colon and acidity trailing in the stomach and cold and swallowing air while eating and also eating and the person is lying, as well as eating quickly, drinking cola and juices soft and orange juice and Ahalibo dairy and cheese and cabbage and radishes, onions, and garlic and kale and cauliflower, chickpeas and beans , and all kinds of beans, eating content on Alkrbuna, the food الني, satiety, eating a lot and combine types of foods do not digest together, sugars and starches, weight gain, and especially in the abdominal area, wearing tight clothing.
I offer you these recipes secured and safe for the treatment of abdominal swelling and gases out of the wind and hear the sounds of knocking in the abdomen.
Cummins: foreclosed boiled and if boiling less effect, confused by a large spoon with a glass of cold water or warm drink before and after every meal. Or chew directly as possible to the nursing mother to chew latency benefiting her baby and hide Mgs graduated Gazath.Caraway: either drink or eat in the form of pudding.
The first way: drenched drink caraway:
Soak caraway seed powder at 7 tablespoons young per half cup of hot water for a sufficient period of about 12 hours, and then filtered soaked and it becomes safe to drink and can sweeten with honey or sugar as needed.
The second method: caraway boiled:
Boil seed powder caraway بمعل 2 teaspoon per cup of water, and leave after that long enough and then filtered and drink, and can also sweeten with honey or sugar as needed, but for the dose is an average one cup a day and can be replaced water with milk, but in this case you'll increase powder caraway to 6 tablespoons per cup of milk, then leaves boiled 10 minutes and drain and drink, and can also sweeten as needed.
· Cinnamon:
How to prepare:
Soak 2 teaspoon of cinnamon powder (preferably cinnamon sticks because the powder flying them volatile oils useful with time, any bark of the tree, not powder) in a glass of water or milk boiled, then drink soaked after two hours of soaking and can be boiled, and have a drink with cinnamon quantities simple at first to understand how to accept her body.
* Note: not recommended for pregnant women to drink may show some sensitivity and women in the menstrual cycle because they increase the bleeding.· Mint:
A) The first method: drenched mint:
Soak leaves and floral organs in water at a rate of 2 to 3 teaspoons per cup of water and left a few hours, then drank a cup and a half days, and can desalination drink honey or sugar as needed.
B) The second method: boiled mint:
Leaves boiled in water at the same rate before, but for a brief period and then cool down and drink, or drink hot, or add his 2 teaspoon of peppermint per cup of boiled dry and drink, and can desalination drink honey or sugar as needed.
· Anise:
Various preparation methods:
A) The first method: drenched anise:
Soak 1 teaspoon crushed anise seeds per cup of hot water for a period of 10 minutes and then filtered and drink cups per day.
B) The second method: boiled anise:
Add a teaspoon of anise seed powder to a cup of boiling water and drink it warm taking into account the coverage of the cup if you leave a period of time so as not to volatilize useful materials and volatile oils from him.· Fennel: excellent article in the gas treatment either eat or boiled and drunk.· Ginger: Soak and drink cool and prefers not boiled.· Nutmeg: Soak and drink, but hypnotic substance and do not recommend their use.
* Of course, possible mixing all these materials together and boil or soak, drink and work in the form of mixture placed in refrigerator.
Other tips for the treatment of bloating and gas:
1 - Reducing the intake of legumes, meat and fat in food.2 - Reduce intake of pickles and citrus and pans and oils.3 - Reduce intake of radish and cauliflower and watercress.4 - quitting smoking.5 - stay away from dishes that increase the acidity of the stomach, such as pans, sweets and cooked tomatoes.6 - to stay away from the satiety and avoid eating before bedtime.7 - avoid getting a cold and the need for heating the body.8 - not to eat food and you are not hungry.9 - to stay away from eating l well.10 - to treat the cause gases either change dietary behavior and lifestyles or medical assistance of a doctor or pharmacist. Especially if you suffer from fungus in the digestive tract of the colon, or any other disease.11 - avoid swallowing air during chewing.
Dr. Ismail Al-KilaniJnstra scientific horizons
The main reasons are gases abdomen and a swelling in the digestive system due to several factors, the most important deficiency in certain enzymes needed to digest food and stress and anxiety and not going out to the bathroom constantly and cause problems in IBS and be fungi in the intestines and ulcers intestinal and cracks in the colon and acidity trailing in the stomach and cold and swallowing air while eating and also eating and the person is lying, as well as eating quickly, drinking cola and juices soft and orange juice and Ahalibo dairy and cheese and cabbage and radishes, onions, and garlic and kale and cauliflower, chickpeas and beans , and all kinds of beans, eating content on Alkrbuna, the food الني, satiety, eating a lot and combine types of foods do not digest together, sugars and starches, weight gain, and especially in the abdominal area, wearing tight clothing.
I offer you these recipes secured and safe for the treatment of abdominal swelling and gases out of the wind and hear the sounds of knocking in the abdomen.
Cummins: foreclosed boiled and if boiling less effect, confused by a large spoon with a glass of cold water or warm drink before and after every meal. Or chew directly as possible to the nursing mother to chew latency benefiting her baby and hide Mgs graduated Gazath.Caraway: either drink or eat in the form of pudding.
The first way: drenched drink caraway:
Soak caraway seed powder at 7 tablespoons young per half cup of hot water for a sufficient period of about 12 hours, and then filtered soaked and it becomes safe to drink and can sweeten with honey or sugar as needed.
The second method: caraway boiled:
Boil seed powder caraway بمعل 2 teaspoon per cup of water, and leave after that long enough and then filtered and drink, and can also sweeten with honey or sugar as needed, but for the dose is an average one cup a day and can be replaced water with milk, but in this case you'll increase powder caraway to 6 tablespoons per cup of milk, then leaves boiled 10 minutes and drain and drink, and can also sweeten as needed.
· Cinnamon:
How to prepare:
Soak 2 teaspoon of cinnamon powder (preferably cinnamon sticks because the powder flying them volatile oils useful with time, any bark of the tree, not powder) in a glass of water or milk boiled, then drink soaked after two hours of soaking and can be boiled, and have a drink with cinnamon quantities simple at first to understand how to accept her body.
* Note: not recommended for pregnant women to drink may show some sensitivity and women in the menstrual cycle because they increase the bleeding.· Mint:
A) The first method: drenched mint:
Soak leaves and floral organs in water at a rate of 2 to 3 teaspoons per cup of water and left a few hours, then drank a cup and a half days, and can desalination drink honey or sugar as needed.
B) The second method: boiled mint:
Leaves boiled in water at the same rate before, but for a brief period and then cool down and drink, or drink hot, or add his 2 teaspoon of peppermint per cup of boiled dry and drink, and can desalination drink honey or sugar as needed.
· Anise:
Various preparation methods:
A) The first method: drenched anise:
Soak 1 teaspoon crushed anise seeds per cup of hot water for a period of 10 minutes and then filtered and drink cups per day.
B) The second method: boiled anise:
Add a teaspoon of anise seed powder to a cup of boiling water and drink it warm taking into account the coverage of the cup if you leave a period of time so as not to volatilize useful materials and volatile oils from him.· Fennel: excellent article in the gas treatment either eat or boiled and drunk.· Ginger: Soak and drink cool and prefers not boiled.· Nutmeg: Soak and drink, but hypnotic substance and do not recommend their use.
* Of course, possible mixing all these materials together and boil or soak, drink and work in the form of mixture placed in refrigerator.
Other tips for the treatment of bloating and gas:
1 - Reducing the intake of legumes, meat and fat in food.2 - Reduce intake of pickles and citrus and pans and oils.3 - Reduce intake of radish and cauliflower and watercress.4 - quitting smoking.5 - stay away from dishes that increase the acidity of the stomach, such as pans, sweets and cooked tomatoes.6 - to stay away from the satiety and avoid eating before bedtime.7 - avoid getting a cold and the need for heating the body.8 - not to eat food and you are not hungry.9 - to stay away from eating l well.10 - to treat the cause gases either change dietary behavior and lifestyles or medical assistance of a doctor or pharmacist. Especially if you suffer from fungus in the digestive tract of the colon, or any other disease.11 - avoid swallowing air during chewing.
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