Peel eggplants in benefits fight aging

Peel eggplants in benefits fight aging

A recent American study, revealed that the vehicles "basiolin"

Antioxidant, in Peel eggplant,

Rid the body of free radicals that cause aging.

The study showed that Peel eggplant, protects the walls of the cells of the body

And brain from damage,

It also produces hormones of masculinity and femininity and salts necessary gallbladder juicer

For the absorption of some vitamins,

Eggplant fruits also contain compounds "phenolic-based" antioxidant,

Most notably acid "alhordgnik"

One of the strongest plant antioxidant, prevents disruption

The combination of DNA, which prevents the formation of cancer cells,

As well as its role in reducing harmful cholesterol.

About Lebanese Eggplant should be fried with crust or work place bzengan in a nutshell

Or reclaiming means leave some chaff.

Women tunnel five hours a day on gossip

Women tunnel five hours a day on gossip

Women have the ability to open new conversations while the men marvel at topics to talk about when they are with women

Maybe some have tried to calculate the hours of work or sleep or other daily activities, but the thing is im not thinking of another, and how much time to spare or with whom dialogue was and how important it is.

Life in General is a woman and man standing between the irony often favour men, a study has revealed that this reason may be the key to accuse women of gossip.The study stresses that psychological and physiological grounds, women spend five hours a day on gossip and chat, and b they enjoy talking with her friend over her husband's intimate, and that the most important conversations revolve around others, cooking and diets and children.

Other people's problems

The study showed that women spend 298 minutes in talking with others, whether in the workplace or home.Seems to be more frequent conversations are the problems of others and children and emotional knowledge, relationships and shopping topics came and serials and overweight and diets and so measure clothes under the regulation.One third of women said they spend part of their day talking about food that they took him in while I talked about a quarter of new recipes.

Causes of chatter and gossip

A spokesman for the British Association, which conducted the research to uncover the reasons why women chatter and gossip: "women have the ability to open new conversations while the men marvel at topics to talk about when they are with women." "Exciting to see a list of the most important topics that are addressed in women a day that capture the attention, I never expected that a significant portion of food, and very happy when I heard that complaint from partner came in another regulation.

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Children of obese mothers are suffering from slow growth

Children of obese mothers are suffering from slow growth

It is known that lady that overweight or obese face multiple health problems during pregnancy. However, a recent study published recently in the journal of Pediatrics, adding a new problem to increase the weight of the pregnant mother, the effect on the growth of their children, at least during the initial stages of their lives.

In this study, a research team from the University of Iowa by comparing the weight of babies and their length at birth mothers sex and non-sex. They found that since the birth of these children until they reach the age of three months be children born to mothers who suffer from obesity or excess weight lighter and taller, gaining mass less fat compared to of are born to mothers with normal weight.

The fat mass when young is vital to the growth and evolution of the brain which explains why native people most obesity among mammals.

The researcher said Katie Larson of the University of Iowa, "we have found that these children do not grow naturally. If this were true, would mean that the obesity epidemic affecting younger while still in the womb, which increases the importance of obesity risk before hitting the female of reproductive age leaving the negative impact of obesity the impact on future generations. "

And a study published in the journal of American Medical Association 2010 that six out of 10 women of childbearing age are overweight or obese. Previous studies have shown that children born to mothers with obesity or excess weight usually return to normal growth rates, such as those who are born to mothers with normal weight, but they unfortunately are more susceptible to weight gain in adolescence, which can cause health problems for them during the different stages of their lives.

In an attempt to explain the reasons for the slow growth of young in the first stages of life, researchers suggested one of two reasons. The first is due to inflammation as the fat cells that could help dampen the immune system increases sharply when people with excess weight. Researchers believe that the reaction of the immune system of pregnant woman suffering excess weight or obesity can also cause sparking growth of the immune system of the fetus, thus wasting energy that was to be used for embryonic development.

The second reason for the slow growth of the fetus in the womb occurs in two ways either by free fatty acids are transferred from mother to child through the growth hormone which is known as IGF-1 or during growth hormone the pituitary gland with furry baby brain. The researchers assumed that the child receives a lot of free fatty acids which encourages growth hormones of obese mothers so pituitary gland production, which means that the birth of a child does not have grown enough to offset it.

Eating peach protects against wrinkles

Eating peach protects against wrinkles

Scientific study has confirmed that peaches contains a high concentration of vitamin ' a ' and ' c ', which is a natural source of Alpha acids skin by peeling the fruit of peach and then crush and mix them hydroxy,

And are working to renew the skin and moisture, and serve as an excellent treatment for skin care, so that eating peach regularly works on skin protection from problems that might appear like the facial wrinkles with age.

It can also be a topical treatment and nutritious Peach with two tablespoons of yogurt and use it as a skin cream by painting the skin and leave it for about 20 minutes and then rinse it with water, as this helps to dry skin care.

The study said: "If you are looking for a cure for tight skin, peach pulp can be mixed with egg whites and then massage the skin."

Juice extracted from potatoes to treat acidity and gastric ulcer

Juice extracted from potatoes to treat acidity and gastric ulcer

A recent British study indicated that the juice extracted from potatoes can handle stomach ulcers.

The idea for a University of Manchester scientists that meals contain only potatoes one day.

This experience has led to the discovery of a key molecule can help in the treatment and prevention of bacteria in the stomach and cause ulcers and acidity. These bacteria can develop resistance to potato juice.

The scientists tested on different kinds of potatoes and reached the same conclusion.

Said Ian Roberts, Professor of Microbiology, school of life sciences, which this disclosure: "when I heard about the idea of using potatoes to treat stomach ulcers questioned some thing but not surprised, many plant products contain interesting and useful and we have only to discover".

He added: "this potato juice can be a preventive measure to stop infectious ulcers when they appear."

The Panel hopes to turn the component extracted from potato juice to a product that is consumed as a dietary supplement.

Seven serious diseases threaten the lives of today's youth

Seven serious diseases threaten the lives of today's youth

As a result of medical advances in early detection of diseases, and changes in lifestyle such as unhealthy foods, and little or no physical activity, made many diseases afflict young people after they hit a person in the seventh and eighth Decade of life.

These diseases mentioned by George Benjamin, Executive Director of the American public health Association we find satisfactory:

Skin cancer melanoma

This disease affects people of the developments of modern life has made the disease affects some adolescents and youth in the early age of 20.

The solution to avoid appearing early is to avoid tanning salons that can increase the chances of cancer melanoma three times also reported "Cancer Epidemiology, Biomarkers & Prevention.

You should also use Sun protection creams when prolonged presence overseas particularly in the times between 10 am and 2 pm at which time the concentrated rays says Thomas Cooper, a Professor of Dermatology at Harvard Medical School.

There is also evidence that eating a daily tablet of vitamin d protects against skin cancer melanoma.

Porous bone disease

The life span of a diagnosis of this disease is 65 years on average, but may affect some people in the 1950s.

Says Catherine Dimer bone health program director with the Washington University School of medicine, what to do to prevent this disease, strengthen bones by eating vitamin d and calcium.

The researcher also recommends the practice of physical exercises regularly for building muscles and strengthening the body skeleton with avoiding smoking and alcohol is toxic to the bone, avoiding Cola drink as it is rich in phosphoric acid which depletes calcium from the bones.

Stroke

The disease usually affects people over 65 of age but may involve youth at the age of twenty and thirty.

One of the most important factors that increase the chance of stroke, smoking and other health problems that increase the risk of disease such as high blood pressure, diabetes, obesity and increased cholesterol in the blood.

You must treat those diseases that are risk factors for stroke as indicated by Dr. SHAZAM Encore Hussein, head of the Cleveland Clinic stroke program.

He said: "to reduce salt and fat in food with eating fish twice a week and exercise for 30 minutes a day may make a big difference in avoiding stroke."

Breast cancer

The age of diagnosis of this disease is 45 years old and over are not that may affect teenage girls, according to Patridge, Program Director of young breast cancer patients Dana-Farber Cancer Institute that to avoid the disease women should exercise regularly to maintain a healthy weight and avoid alcohol.

If there are genetic factors you must take strict measures to avoid contracting the disease, such as certain drugs or mastectomy if the risk of disease is high.

Alzheimer's

The life expectancy of the disease is 65 years and over, but it might strike some in the fifth decade of life.

Dr. Gustavo Alva, Director of the American Board of Psychiatry professors can avoid the disease by strengthening memory, we can strengthen our bodies as well as our mind by learning a new language that is useful in stopping the cognitive decline.

"The heart benefits as well as the mind. This is useful to maintain a low level of cholesterol and blood pressure and maintain fitness.

Diabetes mellitus type II

Usually affects people in the fifth and sixth decade of life but it might affect young people and even children. Here your treatment lies in your food.

Due to increasing rates of diabetes among young people for bad dietary habits and lifestyle lacks activity as indicated by Michael Magee, Director of the Institute of the MedStar diabetes mellitus.

She adds that most people are overweight at diagnosis and this weight gain especially around the abdomen that increases the risk of disease.

And remember Maggie "should not eat foods rich in sugars and fiber in 2009 study found a link between diabetes and exposure to nitrate and nitrous acid which is found in processed meats and foods.

Gout

The age of diagnosis of this disease in the fifth and sixth decade of life but it may strike people at the beginning of the 30s.

Says Robert Harris from the Arthritis Foundation: "what can we do to avoid gout at an early age to avoid alcohol completely and maintain a healthy weight."

It also adds that "rapid disposal of excess weight by some strict diets may increase the boric acid that causes the disease.

The toothpick killer we eat without his knowledge

The toothpick killer we eat without his knowledge

Residents. Silent. Inherent within the colorful cans, waiting for your hand to stretch him and take him from the rack. Then prepared dish to sneak inside. Has no specific taste even rehearse to improve taste and increases the duration of the foods stored. While sometimes referred to as. .. And sometimes does not. Very harmful. Cause cancer. Our guest masquerading as different foods, you will find in coffee whiteners and biscuits or cake again. "Hydrogenated oils or fats, hydrogenated half" so called silent fought you in your food.

Reduced the calories you eat each day. Away from foods containing saturated fat because it caused diseases. As I started eating large amounts of vegetables and fruit to enjoy good health. Now you need to stay away from foods that contain hydrogenated oils in it to protect yourself and your family from cancer. Natural fats are the main source of energy in the human body, and help the absorption of vitamins A, D, E, K and the acids work to protect the skin, hair and nails of drought, but at the same time, harmful and we eaten in moderation so we get interest and escape harm. Man kind, dhow in metamorphic most processed foods to increase shelf life and improves strength and taste, but what proportion of the damage and whether any benefit? We will answer this in the following lines, trying to explain the alternatives, and risks of confiscation.

What is hydrogenated oils?

Trans fats are made by heating the vegetable oil to the highest temperatures and pressures, pump machines alhidogine into this mixture of hot oils to transform liquid substance into solid or semi-solid, manufactured from materials of animal fats like butter with no hydrogen, so you will find more rigidity than the other.

It contains hydrogenated oils fatty acids Trans fatty acids mutant is dangerous to the heart, produced by adding hydrogen, the aim of this manufacturing attempt fraud, foods made with hydrogenated oils are tastier than the other. As life goes on, and stand for long periods on shelves in shops. As many restaurants rely on ingredients for cooking, frying foods which many times without any difference in taste.

What are the dangers posed by foods containing hydrogenated oils?

The risk that the body does not absorb this kind of fat, so it is difficult to digest, and remains in the body for a long time, causing weight gain and stomach disorders.

It was this kind of trans fatty acids increase the risk of a person with diabetes or coronary artery heart disease by raising levels of cholesterol in the blood, and indeed it raise bad cholesterol, called LDL blood cholesterol download function to the body's cells at the same time you the HOL, the good kind of cholesterol to the liver which restores to get rid of it, and not clogged veins, these oils also turned the Interior of the State of alkholih membranes flexible to solid state Split properly which makes you prone to cancer, and are also on heart health problems than caused by saturated fat.

Where do we find this type of trans fat?

Without exaggeration found in most foods, but differ from other producer. There are two types of products are a mutant balhidogine oil:

Margarine

Vegetable ghee

There are also other products contain it and use it at home:

White cream cake decoration (non-dairy).

Coffee whiteners.

Many of the foods we eat every day may contain hydrogenated oils depending on the method of manufacture and the production company.

Types of bread

Biscuits

Cake

Fruit tart

Desserts

Chips that use am

Peanut butter

French fries

Fast food French fries

Frozen potatoes

Some of the frozen pasta

What are words that indicate that this product may contain Arabic concentrated perfuems?

Free of cholesterol

Free from animal fats

Hydrogenated oils (vegetarian)

Oil (vegetable), partially hydrogenated

Is there hydrogenated fats in food?

Unfortunately Yes, larger quantities of foods, they lend a tastier. And you will find in the children's cereal in the morning with milk and cookies. Most sweets contain high percentages are not valid from trans fat balhidogine.

What are the alternatives to trans fats?

Fat many benefits and important, they give the food some of Lina, and check for the body fullness, and contains an important source of some vitamins and ensure the continued production of the necessary energy for the body, but with all of this importance should not exceed 15%. Nutrition experts say that the two sources of fat, the first animal to margarine, butter and cream. The second plant is corn oil, sunflower, cottonseed, palm oil and olive oil. The best types of oils and that are usually recommended doctors is olive oil (any kind but not the only blogger to his first cold or Virgin olive oil) and canola oil "rapeseed oil".

Fast food:

Fried chicken and hamburger and hotdog dog are all full of trans fats is very high and on top of the fries, and all these foods fried in hydrogenated oils and TRANS, and donuts tsanna of hydrogenated oils to add this mix and taste good.

Why use the restaurants, companies producing these hydrogenated oils?

Use hydrogenated oils in foods for three reasons:

Cost, marketing agents and validity.

1 hydrogenated oils cheaper cost of extra virgin olive oil and coconut oil health India as they do not have the same taste and does not bring the desired tenderness.

2 marketing factors cannot replace vegetable hydrogenated oils in all types of food, especially in baked goods, there are also real factor due to ignorance of the substances in food, most of us don't read the list of ingredients, and read by ignorant or ytoser meaning that everything is made of animal fat is harmful, and whatever is said that factory plant must be excellent, and the word "cholesterol-free" is a magic word, then buy this product no thinking person and in fact It is harmful and carry many diseases inside.

3 period of validity remaining foods containing hydrogenated oils for longer on the shelf does not need wheels to refrigerators for safekeeping, and retains its flavour for a long time, and they don't cost a lot for shipping, it is not necessary to refrigerators and bear the harsh conditions sometimes without spoiling, so used by factories, sometimes without the need for its presence in food.

What is the allowable level of these foods?

Allow Britain to take a maximum of 2.7 grams for women and 5.6 for men, but did you know that a meal of fried chicken and potato contains 4 grams of hydrogenated oils (and one meal per day), Canada is one of the first countries in the world by forcing companies to write their correct proportions on the Caddy from abroad to help consumers learn what suits him and walk away from it, we find that Denmark does not allow promotion of any product containing more than 2% trans fats and who faces Imprisonment for a term of two years, who also called on New York almtaamn to stop definitively the use of hydrogenated oils in cooking.

 

Fast food addiction cause dementia in old age

Fast food addiction cause dementia in old age

A recent medical study stressed that the fast food addiction increases the chances of senility, not obesity.

The research conducted at the University of London that junk food loaded with saturated fats and salts not only to obesity but also to poison the brain cells and neural connections, as well as to increase the chances the accumulation of amyloid plaque "plates" that increases the risk of Alzheimer 's.

This comes at a time when medical research emphasized that the unbalanced diet full of saturated fats contribute to the incidence of high blood pressure and bad cholesterol in the blood, which obstructs the natural flow and proper blood to brain cells, thus increasing the risk of dementia, according to the seventh day.

There are more than 800,000 Britons suffer from different forms of senility and Alzheimer's disease.

Study: wife alnkdet healthier!

Study: wife alnkdet healthier!

Dr. Jamal Shaaban confirmed Professor Institut national heart to heart that one American researchers stressed that the spouses they dispute with their spouses, to protect themselves from heart disease, other causes

Death, study says that spouses inside the silence in disputes with their husbands offer themselves for the disease more likely four times

And doubles the risk of heart patients when their spouses caused them problems in the conjugal home, this study has summarised the 3700 people over 10 years, and marriage suits

Men, detract potential married heart disease by half compared with singles for the working relationship of heart disease, women in better health status, where

Only one fifth of high blood pressure and 2% of heart disease compared to women seeking employment as one third of high blood pressure, and 6% were from heart disease, and should be

Taking the results of this study with the memorization if the standards cannot be generalized and cannot confirm their suitability and the results of this study are inconsistent with American study results conducted 450

Husband and wife family disputes testimony affect heart health, and found that wives who own aggressive personality and sharp comments testified rises with level of coronary atherosclerosis

Supply blood to the heart.