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Wednesday, February 27, 2013

Copper minerals are important for blood

Copper minerals are important for blood
 
النحاس من المعادن الهامة للدم

Copper is a metal works with iron to form red blood cells. Copper helps produce energy in cells and the formation of the faceplate of your nerves and connective tissue.

What is the best food sources?

There are copper in a wide variety of foods. The best sources of copper are meat (especially liver), seafood such as oysters, lobster, nuts, seeds, wheat bran and whole grain products.

Recommended daily amount: 2 mg, trailing a small quantity as 10 mg of copper can have a toxic effect.

What happens if you don't get enough of it?

Copper deficiency is rare in humans, but found a few exceptions. It has been observed in preterm infants who are fed on cow's milk exclusively, and infants being treated for malnutrition, and patients and fed intravenously for long periods. In these cases, symptoms associated with copper deficiency include anemia (which can be corrected by copper supplementation) and levels of abnormally low white blood cells.

What happens if I took it too much?

The harmful effects of increased consumption of copper from food is rare in healthy individuals. And acute poisoning has led to copper through contaminated drinks (from water sources contaminated awaltkhzin in containers containing both copper) and digestive diseases, mostly in the form of abdominal pain, nausea, vomiting and diarrhea. Possible long-term exposure to excessive amounts can cause liver damage and kidney failure, coma, and death.

How to choose gifts for

How to choose gifts for

The present progress as a symbol or a means of expressing love and sincere humanitarian sentiment to do so because we believe people occupy in our hearts a great place, it is not important that expensive gift to be impressive but give a picture of how much we appreciate from elsewhere. Who doesn't like to have a gift on the occasion. And what about that feeling of satisfaction and desirability of smile from someone who won the admiration of the gift that I gave him. This month we will be or become a companion of you dear readers on a tour of some of the Web sites to find out together on choosing gifts and some important tips when buying and we'll highlight the ideas used in gift packing.

How to choose the appropriate gift?
There are many kinds of gifts available in the market and some of us have stood bewildered and wondering what I would choose among the mid-stream of gifts. The topic is much simpler than we expect when our followers for some guidance ...
So they are beginning to think about the nature of the person who will give him a gift and try to discern which way thinking. To do this we must ask ourselves some questions about the person's hobbies, things that favored themes of focus while you talk. But before all that, there is some basic information that should be checked are:

To provide a gift for man, woman or child, how old, is characterized by special characteristics must be taken into account when selecting the gift.
Will the gift to be made alone or will participate him by family members. Is this person married or celibate and do have children.
Where did this person live in a big house or own an apartment? And how--and spare time. Is a specific type of practiced hobbies.
Do you like perfume and flowers or prefer certain types of chocolate and sweets. And what is the nature of his personality is it practical or tends to do the likes of humor or official is serious.
There are a lot of questions. In summary, we must have a clear picture of the person who will give him a gift so we can choose what suits him ... to be our fantastic gift of interest, when choosing a gift, preferably a person really want not only need.
Make opportunity when you see the gift on the market I buy it and do not hesitate.

Any human you like coffee granules!!!!

Any human you like coffee granules!!!!
Carrots,

Eggs

And coffee granules

Fill in three pots with water put all of them on fire


Consider first some islands

Place in the pot II white

Place in pot 3 ground coffee granules

Make three pots on the fire and make it boil for 15 minutes
The Islands were harsh and now Lena Lena and eggs had now become severe from the inside
Ground coffee disappeared
Change the color of the water and smell great
Now think about life
1. life is not always easy
2. life isn't always convenient
3. life sometimes very difficult
4. things to speak as we like
5. people do not make us deal like what we want
6. we work hard and what happens if we have encountered some difficulties
7. get a simple results
Now think about the pots
Boiling water such as problems in our lives

Possible to be like Islands

Start and proceed with vigour and seriousness
• Then become Lenin and weak we become tired
• Lose hope
• Then there is the spirit of challenge and activity
• So don't be like the carrots!
Possible to be like eggs
• Start with the heart line and sensitive
• Finish by heart and sense
• We fight with each other welanhab ourselves
• We have been brutalized hearts
• Then there is no sense warm or cooperation
• So don't become like the eggs!
Possible to be like coffee granulated
• The water does not change the ground coffee
• Ground coffee but that changed the water
• Water is different because the ground coffee
• See to it
• Shama

• Beverages
• The higher the temperature the more taste better
• Possible to be like coffee granulated
• We can make good things from difficulties
• Learn new things
• Get new knowledge, new skills and new capabilities
• Grow in experience
• We can make the world better
• To succeed we must try and try many times
• Must have confidence in what we do
• Should lanias
• Should lanias
• Patient continue to rush work
• Problems and difficulties give us the opportunity to be stronger and better and are strongly
• Why we love to be when things are going badly
• We would love to be like Islands.
• Or eggs.
• Coffee granulated.?
• Be like coffee granules.

Why do we say "respect yourself" and don't say "respected me." ...?!

Why do we say "respect yourself" and don't say "respected me." ...?!
Respect yourself ya ....
Word spread among the people and everyone uses but, didn't wonders why when it humiliates us
Someone tell him. Respect yourself?
Isn't it supposed to say (we)?

What is the secret to this phrase.If you want to know the secret really
It is this simple:
A person who respects himself.Automatically respect others ...
The main and important content.Respect for self something fundamental because
Respect for others.
It is a very important rule in your mind.Who respects himself.
Respect others naturally.Natural, instinctively.He that respects himself
Knows its limits.Nor bettered. ..
This which I am free to say anything that is free?
Does not respect it free?!
Are you in utter bad words is free?
Do people throw insults is free?
Of course not honest people who
No malice against the ice and not abuse it (free) this is which knows no respect under hair
Respect yourself ... ...Respect the people. ...People respect you
This is a rule for it.Respect self. Pleasing self and remember that attributes
The descent of human. His high moral character, high he respects himself and obtains
Respect for people in the highest esteem.And always remember that your Secretariat yourself right?
And the Secretariat must respect?
As the poet says.Salah yourself for ethics review.The folk yourself ethics straighten up.Respect for self created
In the end I just have to say.
Self esteem is something difficult to do?
So why don't we respect ourselves?

How to organize human life.. And the world around him?

How to organize human life.. And the world around him?
Each of us uses as a judger governance when we list. What will we do tomorrow from work for example. And also each of us uses the perceiver senses perception when we delay a decision. And look at the alternatives available (inquiry).And when the interacting spontaneously with the event without control in the event.(Postponed to the last minute). To find out to which tend. Ask yourself the following questions:
0 are you decide quickly and easily resolve. Or defer decisions to the last minute?
0 do you prefer the deduction. Or prefer to leave options open?
0 do you prefer control events. Or letting others choose at will?
0 do abide by dates carefully. Estimated time. Mother always delayed.Can not control time?
0 are you in your life. Or find it difficult to organize life around you?
0 do you prefer to work and rest and recreation. Mother always defer duties. The last possible?
A-.......judger
0 likes to resolve things. And feels great pleasure after decision-making
0 work first then rest and recreation. Make goals.Then seeks
0. Do not hesitate too much. See time is running down. In his appointments
0 likes to see event details
0 example ... .... Abu Bakr
B. perception senses (the investigation) ... .... perceiver
0 leaves choices open. Investigation and information like
0 is crucial. Alter objectives. Whenever new information
0 enjoy first and then work later. It is a long time in front of you
0.. Flexible. Adapts quickly to the ambient conditions. And with any new situation
0 to implementation phases. And not the final result of the work
0 slow implementation. Enjoy the projects not completed
0 leaves his flexible for all possibilities. Very flexible schedule
0 likes surprises. And delay everything to the last minute
Automatic. Spontaneous
0 example ..... Shaarawi
1. open. Intuitively.My feelings. حكم ............... (Public relations specialist) ...( EIFJ...ENFJ )
0 has a fantastic ability to understand others and their
0 the most important thing in his life is his relationship with the others. Very interested in others.In their words. People understand well
0 can easily read the others. And affects them so easily. And he can lead the Group during the debate.With ease. Regardless of the quality of the it people
0 does have an innate feelings gushy and burn. Fluffy. Naresh. Don't bother or challenge him
0 fast respond to praise and compliments. And also criticism. He takes criticism personally. And sometimes cause people got bored of it
0 helps others access to themselves. You mention facts about yourself may not know you. Reminds you how you use
0 reputation good with everyone. Not been plagued with one. Tahir and kind-hearted.Safety thinning.Hardly feel his hand when you shake hands with you
0 assists and supports them.Develops and uses abilities. An inspiring leader. He said mukhlas also
0 and celebrity. Especially in psychological issues
0.. Strong. With insight. A futuristic look. Perfect
0 minutes. Especially with regard to counseling. And daily relations

******

2. open. Intuitively. My feelings. Aware of his senses ... ... ....(Inspiring).( ENFP )
0 motto in life. Everything is possible. Thinks he can do anything. This is largely true
0 good relationship with people.He cannot live without people. And feel bored and depressed if sat alone
0 has a fantastic ability to see possibilities.And predict the future.
0.. He has a million alternative. And a million probability. And all meticulously describes
0 has a sophisticated sense.And people understand the way fantastic. The warm feelings. Ilva. No leftist with a
Understand the complexities of the human psyche 0. With the utmost simplicity. And also understands the complexities of scientific theories with the utmost simplicity. But it tends to a more human side
0 high capacity to adapt. And automatic.And flexibility. And responding to any emergency new
0 very spirited. And enthusiasm is contagious. It quickly spread and infect others
0 the spirit high. Forward-looking. Creator. His imagination. A genius
0 logical. Especially for people
0 the only police to deal with the problems. Is the interest. And does not interact with it. The trust that does not understand it. Password in dealing with him. To ask what can we do?
0 quick access to solutions. Always ready to help anyone who asks for help
0 daily life with people.Where password is the people
0 has the ability to make impossible in a few seconds. A genius in the invention of ideas and alternatives
0 logical reasons to put anything it wants. Good reasons to apologize
0 does not bring any topic. But always pitches
0 likes to accept its people. And to applaud it. And they praise his work. All what is the word sweet
0 fast speech.And movement. And walking. He has tremendous power
0 is sufficient reference to understand what you want. And frequent deadly words for him
0 of ease and handling of leadership
 
3. open.Intuitively. Thinker. Rule. ………………..(Inspiring Commander).( ENTJ )
0 wide relations with people. His fingerprints are on those around him
The tremendous capabilities. 0. Creator. A genius. Inspiring
0 fantastic ability to imagine the future. And the imagine on the ground
0 off in his thinking. Logical and. Rational. Organizer. Salary
0 logo. Executive Director. And the field commander
0 enjoys maximum challenge. (Whole blood challenge)
0 everything is fine. Everything is under my control
0 everything he needs to manage and lead.To achieve the desired goals
0 very outspoken. Tell people honestly. Because this is right and justice. And are not intended to insult. But he believes that this is the right
0.Strict. Strong. Do not delay nor will
0 leads everyone. Everyone gasping behind him for his speed. The lead.In any place.And any activity. Developed around it and understood
0. Management genius. Took minutes and organized by
0 has fantastic skill. In any job that requires thinking. Logical analysis
0 solutions for fast access. And logical solutions. And tidy
0..And challenge.And making the future.Is his life
0 has a fantastic on public speaking
0 multiple interests. Loves to add new information to the experience.Every day..Thus, it is always in constant evolution
0 read much in any subject
0 sitting with everyone. Small and large. The rich and the poor. And come out of them with wisdom
0 has an innate tendency to leadership and management. Pick up bugs and try to repair it
0 is a man the whole nation.(Unit)
0 make the theories of the imagination. And apply them in practice

*******

4. open. Intuitively. Thinker. Aware of his senses ... ... ... .... (Creator) … like this.( ENTP )
0 connection with people.. Derives its energy from interacting with people
0 iconic dandy. Speaks in more than one topic at a time. Fast talk
0 auto. . Adapts to any situation. Logical thinking
0 fluent do many things. And connects them all.A single thread.Logical and. And easily
0 deftly. Creator.Maher.Palmach. Highly intelligent. Pitches and does not bring any topic
0 enjoy being with others. Others enjoy their quality
0 logical debate as some enjoy honey. Super ability in speaking and persuasion
0 shifty.Has many solutions. Especially in the new and difficult problems
-0 dislikes routine and order. Because it restricts movement
0 move is to is most quickly
0 has a convincing rationale for performing any work wanted
0 see relations.And links between things (colleges). See the world around him. Overview. And looking for opportunities. And possible alternatives.Multiple possibilities
0 predicts future things. He has a clear vision of the future
0 has a great ability to understand how the system works in detail.In step-by-step order. And also understands the overlaps between steps
0 loves adventure and challenge. Les enormous creativity
0 example ..... Al shaarawy.The mercy of God
5. open. Perceptual realist. Almshaari.. ... ... ....(Submitted by caring for others).( ESFJ )
0 this example profile. Abu Bakr may Allah be pleased with him
0 warm feelings. His heart is Merciful. Interacts with people. My people.Feel the suffering
0 the conscience. Him look good. Instinct that helps people.Everywhere
0 needs to be in harmony with those around him. If the group is not consistent with it. It irritated. Unable to express himself. Does not like to never bother.He has a fantastic ability to manufacture this harmony and consistency
0 has a fantastic ability to connect people with each other.Making harmony between them
0 is always busy doing good for people. And works better. If the capacity of others and eliminations
0.. Strict. Organize things. And organized people.In order to achieve the goals on time
0 the strong loyalty. And Nader. Even in the darkest of circumstances
0 interest in all things. Small and large
0 others expected to be like him
0 likes and dislikes change. He likes to feel safe always. Fixed on the principle
0.. Spirit. Many of his companions. Familiar with the people and engage in. In events always. Interested in his family very close. And also with its neighbours. Other conditions are estimated
0 does not require more than a word of praise or thanks from others for them
0 good appearance. Stylish.And tactful
0 adjust with rules and red tape.
0 likes dealing with the humanitarian aspect. Away from material things

******

6. open.Sensuous.Almshaari..Perceived by the senses ... ... ... ... ....(Done). ( ESFP )
0 wide relations with others.Automatic. Fun.Adapt to people
0 is purely realistic. Trusting experimentally. Does not like change
0 Dias. A good heart. Lin. .. Flexible
0..Fun. Enjoying anything in life.Realistic.Accept the situation as it is
0 looking for achievement at work. Actual result
0 does not like fantasy. But he likes what he sees in the sample. And people with his senses
Mahir in situations which require the intuition
0 is fun and pleasure in the souls of others. And Board la youmal never
0 has the ability to see beauty in reality around him
0 wide experience in life.My work.Realistic
0 remember facts. And not like the theories
0 likes playing and automatic.Loves sports. Fun and play. The joke
0 people likes life. And enjoy the moment. And full of vitality
0 enjoying anything in life around him. High taste.Beauty finds in around
0 rules heckling (detests routine). He loves freedom. And refuses to control in his life
0 enjoys what (his mood is very high)
0 little mess. Because chaos reduces pleasure for him
0 loves others.Cream. Optimistic.Warm feelings.Compassionate
0 learn by practice. Rather than reading and lectures.(Learn to hand)
0.. See the facts. Watching the events and situations around him
0 decision through personal value. And principles is
0 Messenger of peace between two disputing parties
0 has a skill in moving people to deal with problems in a positive
 
 
 

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