Vitamin D
medical miracle .... Who has a lack of
vitamin enters
Any
of you suffer from:
* Joint
pain, back pain.* Hair loss.
And
Homugod / cod liver oil - and cream - milk - Cefarawhit - In the
sun.
And
Halmqalh her village and liked so conveyed to you:
Advisory
confirmed in internal diseases and endocrine Today Dr. Nadia Ali that does not
cure the equivalent vitamin D in effect which amounts to calling "medical
miracle."Know
Dr. Ali vitamin (d) by saying, "When the skin is exposed to direct sunlight are
UV transfer material under the skin to vitamin D rawIt
is a very active compound stimulates the intestines and kidneys to absorb
calcium and thus to maintain the level of calcium in blood.It
confirmed that to anyone exposed to sunlight sufficiently Eitnol food supported
by vitamin D is an exhibition of this vitamin deficiency and found that women,
the elderly and the obese and those with darker skin are more prone to
injury.And
the desired amount of exposure to the sun to get vitamin indicated the necessity
of exposing 40 percent of the body to direct sunlightFor
a period ranging between 10 to 20 minutes between the hours of nine in the
morning to three o'clock in the afternoon three times a week, adding that he
could be sure to get enough at the first sting in the sense of
skinDr
Ali said global interest in vitamin D began at the beginning of the twentieth
century when doctors discovered that giving children doses of fish liver oil
protects and addresses the disease rickets because it contains vitamin D for
many years it was thought that the role of this vitamin is limited to bone
health only.Vitamin
D plays a critical role in many areas of health beyond bone to include all the
functions of the body almost 7.It
showed that recent years have seen many changes in the definition of the normal
range for this vitamin and proved Recent studies show that the rate of natural
is the rate that ensures access to the many benefits of vitamin D and according
to the latest recommendations, the level that must be reached should not be less
than (125 ng / mm ) or (50 ng /
mm).On
the possibility of access to the levels of toxicity of vitamin D from exposure
to the sun denied it because the body when prolonged exposure to the sun is
vitamin D a certain amount and then start destroying the increase and the proof
is that workers in the field of maritime rescue and farmers are exposed to the
equivalent eating 10 000 units
of vitamin however not recorded one case of poisoning him, but must be wary of
excessive exposure to the sun because it may increase the chances of developing
skin cancer and superficial burns.She
added that treatment with vitamin D raw either injection or drugs very safe and
can not access to the stage of poisoning, but giving doses than therapeutic
doses many times and this often does not happen as the body retains vitamin in
its raw inert ينشطه as needed but care must be taken of the amount of calcium
because treatment
with vitamin D increases the body's ability to absorb calcium with caution
intake of vitamin D active because it is only used in very limited cases such as
kidney failure and lack of parathyroid hormone.And
how to treat lack of vitamin D, said Dr. Ali he is first know the rate vitamin
and then give high doses injectables or drugs and be beyond measure average and
ensure access to limit the right as is compensated calcium according to the
patient's age and need daily calcium and now many of the medical bodies
adopted
in addition examine the rate of vitamin D blood to annual tests that must be
done for children and adults alike.
Dr
Ali said that doing research reported that many women-using vitamin D have a
lower risk of nerve injury hardening by 40 percent.On
the relationship between vitamin D cancer reported that the higher the level of
vitamin D level is lower incidence of cancer as it limits the growth of cancer
cells and reduces the growth of blood vessels feeding her as studies have shown
that cancer rates increase in the elderly and those with black skin and obese
because have
less capacity to form vitamin D and increase in cancer rates in people who live
in the northern regions above the latitude of 37 degrees who are at a few of the
components of sunlight vitamin.It
confirmed that vitamin D treated diseases of bone Kalexah and fragility and
increases the efficiency of the muscles and usefulness of the heart that reduces
the risk of clots in the heart and arteries and improves myocardial
contractility Vivid cases, heart failure, and reduce the materials that cause
inflammation of the arteries and hardening.It
added that reduces the risk of diabetes and multiple sclerosis and several types
of cancer in addition to preventive and curative benefits other asthma and skin
diseases and pre-eclampsia and other.And
about her experience in this field in Kuwait said Dr Ali said her personal
experience exceeded the 1500 case in addition to the experiences of colleagues
in the unit endocrine Amiri hospital as a result of work in the field of
osteoporosis seen on many of the research and attended many international
conferences which commends the role of vitamin D in promote bone health and overall
health
