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Saturday, March 2, 2013

Chicken and Turkey sources of zinc are important for the body

Chicken and Turkey sources of zinc are important for the body

Zinc (Zn) is of important minerals for the human body and fruit are one source of zinc-rich marine, as found in other types of food such as chicken and turkeys, meat and eggs.

The alkhersin present in wheat but absorbed in the human body is relatively small if we compare it with the proportion absorbed in the human body from meat.
Zinc is important for body growth and healthy development, and sexual development, especially among young people, zinc is important for the production of sperm and eggs to treat wounds and strengthen bones and immune system work properly, and the hormone insulin properly and to build the albumin and the genetic material in cells that they meant him no "and" DNA "and others.
Zinc deficiency is reflected in several indicators and sometimes difficult to link them with the shortage: weakness, lack of appetite, sense of taste changes, hair loss, changes in the skin, not genuine healing wounds, weak nails with white spots, landing in the work of the immune system, excessive sensitivity to pollutants, and in the event of a shortage, the delay in the growth of the body.
To prevent zinc deficiency are recommended to eat food from animals and covered in food.

The art of dealing with difficult behaviour

The art of dealing with difficult behaviour


1. aggressive
That aggressive person always makes his weapon arm challenge
Straighten and fury, this is the peak pressure and aggressive behavior.

2. The cynic:

That rude comments and abusive taunts and timely running eyes,
As well as the competence of the cynic who puts you in the position of stupid it kills your creativity and talents.

3. raging without a valid reason
Some people deal with you softly, then explodes and agitated because
Things unrelated to the current situation.

4. the pretence of knowledge which claims to knowledge

There is no doubt that the pretence of knowledge who claims knowledge say that
Probably right and wrong, and when an error occurs it tries to appear to know it.

5. egoist

The self-centered cannot fool all the people forever,
But they have fool some people for what, and have
Deceive simple people for a long time, not only to get their attention and interest.

6-technologic

Always seek the yes-man of people to please other people to avoid
Confrontation with them, says the yes-man always [Yes] without thinking
As required by themselves, and they respond to all
Their account applications, to the detriment of their obligations,
And carrying themselves do them of obligations to
Lost to themselves their right, thus making their lives a misery.
 
7. AC

At the moment the decision must take; AC resort
To procrastinate and procrastinate in hopes to have another option,
Sadly for most decisions that may arise the idea
Too little too late will be forced to take the decision himself.

8-person nihilist/indifferent

How there was kind of wishes and desires; facts
And the facts of the killing cold and indifferent person death its enthusiasm.

9. the person rejecting

The Word may have a decisive effect on morale or demolition,
In defeating the big ideas or support, greater impact of bullets
Stray killer, or a stronger impact of hope.

That negative person rejecting; like Twister
Fluid behavior always fights a never ending battle. Sterile battles
Futile, and I hope to win.

10. the complainant crying

The elshakaa of people always feel misery, so that complainants
Surrounded by a world of sophisticated sunshade, and that right is their measure;
No one appreciated them right to their fate, while offering them tips
And solutions become unwanted friend, thus increasingly complained.
 
These are are difficult people, who do not
Bears most people deal with them, or work with, or
Talk with them, do not despair if tired of laziness, or frustrated
From gloating, your human nature or disappointed, instead of
So always remember that you are the owner of the option, but the four options
When dealing with awkward practice of people:

1. you can keep something does not work, including the
Suffering and moaning to some who cannot serve you something.

Unemployment is serious, because the frustration of dealing with
Difficult people is getting worse with time. Either the complainant
To people who cannot afford to do something, that daunting
And the low level of productivity, lead to the postponement of important work.


2. you can leave the best, and sometimes
Leave the best options, not all the problems are solvable, and some are not worth the solution.



That survival becomes justified when dealing with people
What is useful, when the deteriorating situation and everything you say or do bad to worse.
 
3. you can change your mind on your difficult person
With him, even if that person has continued to uphold its position difficult,
You can learn how you see them, hear them, and feel them all
Separately, in different positions, and you can also do several changes
Within yourself to be free from the reactions with the problems of the people.


4. you can change your behavior when you change your style
With difficult people; they must learn the means
New to deal with you, to the extent that some people can
Show the best qualities in you, and the worst, you have the power
To show what others qualities and similar benefits, and strategies
Effective can be learnt to deal with the complex behaviours, when you know
What to do and how you do; you can walk the trail leads you Temple
To control the situation, and then draw the right position.

 
 
 

What is the fear of the disease

What is the fear of the disease

...To get rid of fears (phobias)

Any fear that haunts us throughout our lives.If we were not able to overcome it and anointed

Our minds or change its features and acoustic and sensual, this so-called programming (components

Experience)

Fear (phobias) illogical _ since the injury to some people and not for everyone.It may be something

A scary person but someone else very likable as cats.Or birds.Or dogs.Or

Snakes ...And other animals as an example ...

Question. do you think that everyone has a fear of high places _ planes _ some of the animals

As cats _ dark places.

Do you think that all people feel the same fear? Both of course ...There is a natural fear and fear

An imaginary person leads to severe bashour, tension and jitter and perspiration and shortness of breath may lead

To stop his heart and end his life forever ...

A person who suffers from a phobia is a fact and not — because of the position of

Got him past webnaaklh, you are not fearful child who got his position in

The past, but now you have the resources and strength and strong experiences help you overcome the fear of the child

The inside you and confidence ...After that accompanied you that feeling all these years.Isn't it time to beat

Fears and sense of security.And enjoy our lives without restrictions. ..??? The solution is

Change anything in the situation an example ...Change the shape or position of the sound or the accompanying sense of position

If you see a scary movie ...Its impact at night is different from the day. And with your family differs

Alone ...?

This powerful method helps to reduce feelings of fear when retrieving the last positions

As follows

1. now imagine yourself in cinema and family around you in the seats adjacent to you.

2. you see the position on the screen. Like you see in front of you, not separate you.Remember that family

By your side and you are stronger now than before because you have in the past faced situation and you children and lonely ....

3. focused on characters that were caused in the position ...And imagine that they are taking sunglasses

Samir Ghanem known as separate colored eyes moving from top to bottom in a way

Funny, such as Mickey Mouse or any forms of ostriches is funny ...To change only the shape ...

4. start the ten-minute fiction that precede the position I was in. ...The complete situation.To

Finally make the movie is going to end.Then stop end.

5. you are now in control of the movie ...View the movie quickly and adversely.End-to-

Start quickly.Repeated three times and observed inverse sound ...Will become too funny ...

6. breathe deeply and saying "I am liberated from the fear I am strong.Now I'm not a kid I men and unable to

Overcome fears.

7. Congrats you have successfully overcome the tension and anxiety and fear.If the improvement is.Repeat

Experiment and you'll see the impressive results by the power of God ... ... ....

There are some treatments that help get rid of the last formalities techniques

Secondary

How do you influence the teachers

How do you influence the teachers

How your relationship with your teachers impact alintigtek in that article. Generally the teacher will delight students who are interested in clear material, ask asaelhmvidh. The best teacher is the dazzle of ijtihad in the chapter. The following points will help you show your diligence in the chapter:
How to deal with teachers 13
Don't criticize, condemn and complain about the teacher's style of teaching the material. to know the teacher you loved article taught always learn. smile and use the name of the teacher when the teacher listen. occur in subjects like the lesson the teacher knows. you think it's important. avoid controversy. If I am wrong, admit your fault quickly and openly. Ask questions, rather than give orders try sincerely understand the perspective of the teacher told you teacher. aspiring sincerely article and deliberately carry book with you ... When you go to visit the teacher.

Althadirkbl share

Study in America:
Some guidance in America compared to many States are usually less formal and without many restrictions. But these rules of thumb in each world: before class:

Solve your home read the criticism and form their own sofas

See the start of the lecture. And the book for the next, teachers share any problem regarding the study focused on the lesson before class take a bit of time to collect your thoughts and focus your mind and get ready for the lesson,

Type each function notify Balak in foreword book: prepare for the exam is coming to understand a particular concept and establishing a strong perception article, review article in chapter: go to class early. teachers don't they love students latecomers. take a chapter allows you to focus on the lesson, select the best site for the following purposes: hearing clearly ask questions see explanatory discussion means teacher and students avoid straying mental causing loss of focus (daydream, or talking with a friend, or sleep) absorbed and you listen: What is important and decided must be written in the notes ignored, listen carefully's & dont's even understand what say before you write, ask to clarify maischkl you (but wait "opportunity" so good to lecture the teacher does not break). Select the objectives of the lesson and removed during
Do you match with your teacher? Does the teacher observed points needed to explain the lesson?
Type a list of the work include: duties, tariffs, join a seminar dates with schoolmate, or teacher or instructor. Good sources of classmates especially hardworking them may help you alifahm subjects. Don't be ashamed of to seek help. Periodically ask yourself if the article satisfy your ambition. If you are not satisfied with a particular article or share whack a date with the teacher. To discuss immediately.
 
Essentials of oral presentation

Preparation
Place the outlines for the job. Compare the ideas of the lecture with listeners from students and interests:
Started your talk to speak about something common between you and students so you will be on the same almoghalfkret, after the introduction, put the main point of the lecture and the broad audience composition, thesis, sofas and contemplating my, select your dissertation topic with one note split it into sections easily absorbed, practise dumping your dissertation several times and record the sound or image, and الالقاءامام several friends.
Art throw
Get started with appetizers as rhetorical thesis joke or funny story, or gently pull we very much expressive physical signals, use the method of talking about human beings, not anonymous speech, keep communication theory with listeners throughout the lecture, your dissertation streaming voice and verbal tone clear change by subject, use the rhetorical attention when switching to another topic. Rhetorical attention is
Use physical movement or change the sound or the attention of listeners,
In your questions to listeners to interact with the lecture, the lecture ended by summarizing the main points and views, make time for questions and discussion
Content and ideas and, in summary,
Method of casting for the lecture
Use Visual and vocal collaborations: make sure early on that display photos and movies that you will use in ready lecture and work according to your requirements; For example, the computer at the University not alialbrnamg that you will use to view your research; go early and make sure that everything works as you want, and make sure that everyone can see and hear mastardah them clearly; Use letters and great pictures for display so everyone can see it clearly; Use a visual aid for each idea separately; Not distribute any papers to students before casting the thesis, even the outline. students they will read the papers instead of listening to you.

Write notes chapter

Quarterly notes written carefully will save your time and increases your comprehension.
Five keys to write better notes
You can develop an appropriate system for your need based on the following guidelines:
Get a notebook and a separate papers. This will allow you to add, delete, and arrange pages and topics as you like.
Developed a system of notes includes
Title, date, and number of share names of presenters and even the names of students participating in the quarterly debate. system Defragmenter to arrange better leave white space to increase and adjustment
Think through three sections
Lesson notes select the key points the teacher's words literally, don't write but record outlines. A patch to add what information linked to the book and add terms or definitions. Summary and brief section
Discussion on grade American quarterly

How to make your mind and your analysis on the opinions of others in the class.
Impressions
The spirit of competition alinfos students in the row overshadowed us thoughtful opinions contribute to improving academic performance generally first listen to others and try to understand their views. I respect the opinions of others and ask to have your opinion respected. Teachers are students during the entire school year, don't define her only final exam scores.
Method
Read and understand book or subject. listen to the teacher and other students in the class type points that you want to discuss a book or lecture.
Select author or theory and restate it in your own words. Select your attitude or your opinion of the author or the whole record. evidence in support of your opinion of the book and other similar books and personal experiences and discussions of quarterly and other almwardalnavah. in time in class, don't hesitate to ask your opinion if it was contrary to the teacher and other students. Let your comments short during the quarterly debate. Summarize the author's vision reflects the understanding and study of that vision, but invested most of the time to ask your opinion and your analysis to the theory of the author. Let it be clear difference for the teacher and other students between the author and the matlkhesh do you think of the theory debate hit. start like the veins of the author or teacher, but don't forget to ask yourself and your vision on the subject was offense or consent. intellectual independence acquires great importance in graduate studies.

Focus attention

If you listen to the lecture and find it difficult to focus on the words of the teacher: before class, see previous share notes and read the chapters of the book on balhashalhalet. If you have questions about the share, ask the teacher before the start of the quota. avoid disturbance and distraction to the students sitting in the front of the line to focus on the teacher and hear him and write memos, expressed interest in appearance through facial expressions lesson and induction of yourself on the integration in the subject, type notes, see page write memos reasonably ask the teacher to clarify but obscure to you, or discussed during class, select a time to review the lesson after class directly,
Note
Oblivion is easier on the first day of revision, select weekly review of each article.
 
 

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