Asthma. Castles and bronchial spasm when human

Asthma. Castles and bronchial spasm when human

 

Bronchial asthma is among the most bothersome to the patient it affects quality of life and rest and sleep and most of all the ability, effort and activity.

It affects the respiratory system and therefore affect the supply of air necessary for human life and all its functions. As malmom air enters the bronchus or lung people and then to sacs where oxygen absorption process, exchange transfusion, which consumed the oxygen in the most saturated oxygen Flash needed for life, an arterial blood which tells all the body organs.

When the TIG sound is loose and wide diameter and free of secretions, and this allows the vital breath easily and without obstacles.

Either that occurs in asthma is inadequate performance of TIG hochng TIG occurs most hampered air and exit easily from the lung and this happens in the waloziz sounds of breath wheezing that can hear the naked ear to asthma patients. As well as congestion can lead to narrow them walls and printheads –, as well as increased sputum secretions to impede breathing method mentioned.

This flaw is due to an inflammatory reference causes congestion, sensitivity to the inhalation of any alhasasbh material that even her man with air breathing and fumbles than the body. This can be caused by excessive reaction to some effects such as air pollutants, or inflammation caused by injury to the body by bacteria and viruses.

If we want to look more about how this bug in function, we find that there are many articles hurt the surface layer lining the bronchi and cause a series of interactions that lead to the accumulation of chemicals causing bronchial stenosis occurs in turn.

So we find that drugs that treat asthma struggling these materials such as antitussives or anti-lloikotrine as well as a bronchial spasm medication, and thus lead to expansion or these repellent secretions and sputum and finally that fight for congestion and inflammation.

Thus, the bronchial asthma disease clearly has multiple causes and not one reason, but all are known and can be processed in different ways by type but requires perseverance that asthma is a chronic disease that cannot be cured easily in a short period of time and may keep some symptoms or complaint, revert back severely after the previous improvement, and must not push this frustration or believe the futility of treatment.

The person with the disease hard to cure and adequate medical surveillance could work and sleep and normal daily activity naturally.

Recently, the medicine in asthma medications significantly new drugs have emerged and the quality of previous drugs also appeared at the global level a neat software made good progress in the methods and results of treatment.

Why slept really, is the reform process within our bodies?

Why slept really, is the reform process within our bodies?

It is a basic fact of human life and humanity, but researchers do not know for sure the necessary reasons to sleep. Theories range from: maybe the body repair damage to tissues.

During the examination of obstacles to sleep

When we sleep. And maybe recharge itself and lets sleep for the brain the opportunity to merge the important facts, memories and emotional impressions recorded the previous day.

Perhaps the answer is everything. But the researchers are focusing increasingly on the role of sleep in consolidating memories support. Recent studies seem to have followed the merge process during his reminiscences, noted that the nightlife nerve richer than was previously known. The sleeping brain does not identify the important facts of the frivolous, as studies have indicated, but restores social interaction and emotional experiences with color shades to become more inclusive.

Therefore, impeding the natural sleep can be cumbersome. 50 million Americans suffer from sleep problems, insomnia to some rare problems like friction teeth during sleep, and non-comfy leg syndrome which persons move their legs during sleep. Among all these cases are considered disabled sleep most caused problems: during sleep, tracheal stenosis that person wakes up and is shaking and breathing heavily.

Each block of sleep required to nurse the quiet nature "according to Shakespeare. And not surprising anyone suffered from problems of sleep for a week or more when he heard that sleep problems associated with physical problems. Such as blood pressure and emotional troubles, particularly depression. And those who do not sleep for long periods can be subjected to psychological problems, to the point of hallucination.

As experts nerves all wake sheds light on brain room dark while the mental image evolves. Some research is trying to link specific function sleep stages, such as installing memory, so doctors can address the problems associated with sleep.

Sleep comes after various forms of deep sleep or slow-wave sleep as body distributes high levels of hormones believed to include tissue repair. And in those same brain seems to phase supports the cultural memories more effectively, such as words and numbers.

Scientists have made in recent discoveries, unprecedented in the way the brain during sleep quiet wave. In one of those studies, German researchers show that a known scent helps students better remember sleeping things you learned in the previous night. The scent of roses during the study, and then during sleep seems to intensify the natural process of memories. And when asked to smell it in slow wave sleep activates the part of the brain known as the spouse of Amun, where it works to accommodate events of the previous day.

Turns out that alrawaeh during rapid eye movement stage has no effect. Understandably, demand site has studied a couple of playing cards, a serious mentality devoid of any emotional content or tales in which rapid eye movement stage clutter.

Troubled images during the rapid eye movement, as some scholars suggest, may reflect the efforts of the brain to integrate emotional reactions, which probably adds to the mood lighting scenes have been supported in other areas of the brain.

Researchers have analyzed in Massachusetts student diary of dreams, where they compared some dreams after and before the September 11, 2001. Students ' dreams have changed in an important way after the attacks, and included four times of threatening images. In a study conducted in 2005, analysed the student diary of dreams as well as readings from the movement of the eye lashes, scientists found it likely that active social interaction during the rapid eye movement stage than in other stages.

And scientists began to believe that each stage of sleep that specializes in analysis of a certain type of information, so that the sharp differences between rapid eye movement sleep and slow-wave and other more important stages. While medications for the treatment of sleep problems on the market to confirm the sleep, but they do not increase sleep slow waves. And such drugs is much better than the cases of insomnia, but they are not a substitute for natural and support deep sleep memories.

People vary considerably in terms of the quantity and quality of sleep they need, with increasing age, the body seems to have difficulty entering sleep. Some of us are in desperate need of sleep slow waves, others feel the need to sleep, rapid eye movement.

In the coming years, the challenges of sleep research, would give doctors and patients who suffer from lack of sleep opportunity, not only to sleep more, but maybe they need quality sleep

What is eyestrain

What is eyestrain

Many of those who use your computer suffer from eye strain

Especially if used for long periods.

What is eyestrain?

Answers Dr. Abdulaziz Abdullah Al Paul, Member of the Saudi consultative ophthalmology, eye surgery in a military hospital in Khamis mushait-says:

"The eye strain means that the person finds it difficult to switch focus, between the screen and the documents attached to the Office, and the person may see eyelashes or color photos when looking away from the computer screen, in addition to other symptoms of varying degree around the eyes, and behind the eye socket, and also on the eyelids, and accompanying symptoms such as heartburn, and dry eyes.

What is the solution?

Dr. dhabaan says:

All of those symptoms, although annoying, does not lead to the long-term consequences. Either solution, it can be-God-alleviating eye strain caused by computer, or avoided entirely, by changing some habits and work ethics, here are some tips:

Grant appointed *** break:

Look away from the screen and the Juju thing for ten seconds, every ten minutes, or let appointed *** without focus.

We're back-when you can-from time to time, and close alleged *** a few moments.

Learning that is blinking continuously:

Many people blinking their eyes less than usual while working in front of a computer, may suffer from the lack of streamlined tear to the eye, particularly the cornea, leading to dry eyes and excite them.

So the person is advised-sometimes using tear drops moisturizing eye industrial, as a solution to this problem, it is also recommended to get used to the constant alarmash, or even washing his eyes with cold water after each period of work.

· I edit screen:

Place your monitor at a distance of 50 to 70 centimeter by appointed ***-a arm, and if you find you are curtsey forward for reading small characters, change the font size larger, or preview the page, through the upsized.

Make sure the top edge of your screen on the level of sample ***, or lower them, so look down a bit.

Keep your screen clean as dust reduces image contrast and glare may increase.

· Edit your keyboard:

Place the keyboard in front of the screen directly, but if the Panel is in a corner or on the side of the screen, it has strained that allegedly ***, frequent moves, and refocus.

Used eyeglasses if necessary:

If you are users of glasses or contact lenses, make sure they are appropriate to the computer and read clearly on the surface of the screen.

If you haven't used glasses before, often after the age of 40 will need glasses for reading, working on the computer.

Question. .. You will throw lemon aid after today?

Question. .. You will throw lemon aid after today?

We all know the benefits of the many lemon but this theme just talking about the lemon aid that can make use of it again. So what do we do?.

1. you place in facial scrub to rid the world of fat and dust. And skin color.

2. where you wipe underarm to remove the smell of sweat with Glycerin.

3. you rub the dark spaces in the body elbows and knees. Keeps and finest and softest of as well as.

4. where you rub the scalp to get rid of fat.

5. you rub the tooth is whitened.

6. rub your hands to remove onion odors garlic alklorks.

7. cleaning and polishing the eyes.

8. remove the smell of fish and chicken alzafer.

9. rub it, banging to get rid of oils.

10. bake with soap dishes to maintain the cleanliness of pots, and smoothness ydiki.

11. rub some tough stains from clothes & more.

And finally you will throw on lemon aid?

Why is limbo, and what to do if you're always cool your memory?

Why is limbo, and what to do if you're always cool your memory?

If you suffer from frequent forgetfulness and poor memory must take the issue seriously and that as soon as a medical laboratory to determine the percentage of iron in your blood.

The researchers have found that iron deficiency in the body, if simple, may weaken the thinking ladies and their ability to learn and remember the scientists at Pennsylvania State University, that the abuse of iron supplements can help reverse that effect and removes any disorders or problems in learning and memory result from lack of this important element in the body. Therefore it is advisable to go to the doctor if you feel the lack of thinking capacity of memory for review and testing necessary to prevent this.

Chicken and Turkey sources of zinc are important for the body

Chicken and Turkey sources of zinc are important for the body

Zinc (Zn) is of important minerals for the human body and fruit are one source of zinc-rich marine, as found in other types of food such as chicken and turkeys, meat and eggs.

The alkhersin present in wheat but absorbed in the human body is relatively small if we compare it with the proportion absorbed in the human body from meat.

Zinc is important for body growth and healthy development, and sexual development, especially among young people, zinc is important for the production of sperm and eggs to treat wounds and strengthen bones and immune system work properly, and the hormone insulin properly and to build the albumin and the genetic material in cells that they meant him no "and" DNA "and others.

Zinc deficiency is reflected in several indicators and sometimes difficult to link them with the shortage: weakness, lack of appetite, sense of taste changes, hair loss, changes in the skin, not genuine healing wounds, weak nails with white spots, landing in the work of the immune system, excessive sensitivity to pollutants, and in the event of a shortage, the delay in the growth of the body.

To prevent zinc deficiency are recommended to eat food from animals and covered in food.

The art of dealing with difficult behaviour

The art of dealing with difficult behaviour

1. aggressive

That aggressive person always makes his weapon arm challenge

Straighten and fury, this is the peak pressure and aggressive behavior.

2. The cynic:

That rude comments and abusive taunts and timely running eyes,

As well as the competence of the cynic who puts you in the position of stupid it kills your creativity and talents.

3. raging without a valid reason

Some people deal with you softly, then explodes and agitated because

Things unrelated to the current situation.

4. the pretence of knowledge which claims to knowledge

There is no doubt that the pretence of knowledge who claims knowledge say that

Probably right and wrong, and when an error occurs it tries to appear to know it.

5. egoist

The self-centered cannot fool all the people forever,

But they have fool some people for what, and have

Deceive simple people for a long time, not only to get their attention and interest.

6-technologic

Always seek the yes-man of people to please other people to avoid

Confrontation with them, says the yes-man always [Yes] without thinking

As required by themselves, and they respond to all

Their account applications, to the detriment of their obligations,

And carrying themselves do them of obligations to

Lost to themselves their right, thus making their lives a misery.

 

7. AC

At the moment the decision must take; AC resort

To procrastinate and procrastinate in hopes to have another option,

Sadly for most decisions that may arise the idea

Too little too late will be forced to take the decision himself.

8-person nihilist/indifferent

How there was kind of wishes and desires; facts

And the facts of the killing cold and indifferent person death its enthusiasm.

9. the person rejecting

The Word may have a decisive effect on morale or demolition,

In defeating the big ideas or support, greater impact of bullets

Stray killer, or a stronger impact of hope.

That negative person rejecting; like Twister

Fluid behavior always fights a never ending battle. Sterile battles

Futile, and I hope to win.

10. the complainant crying

The elshakaa of people always feel misery, so that complainants

Surrounded by a world of sophisticated sunshade, and that right is their measure;

No one appreciated them right to their fate, while offering them tips

And solutions become unwanted friend, thus increasingly complained.

 

These are are difficult people, who do not

Bears most people deal with them, or work with, or

Talk with them, do not despair if tired of laziness, or frustrated

From gloating, your human nature or disappointed, instead of

So always remember that you are the owner of the option, but the four options

When dealing with awkward practice of people:

1. you can keep something does not work, including the

Suffering and moaning to some who cannot serve you something.

Unemployment is serious, because the frustration of dealing with

Difficult people is getting worse with time. Either the complainant

To people who cannot afford to do something, that daunting

And the low level of productivity, lead to the postponement of important work.

2. you can leave the best, and sometimes

Leave the best options, not all the problems are solvable, and some are not worth the solution.

That survival becomes justified when dealing with people

What is useful, when the deteriorating situation and everything you say or do bad to worse.

 

3. you can change your mind on your difficult person

With him, even if that person has continued to uphold its position difficult,

You can learn how you see them, hear them, and feel them all

Separately, in different positions, and you can also do several changes

Within yourself to be free from the reactions with the problems of the people.

4. you can change your behavior when you change your style

With difficult people; they must learn the means

New to deal with you, to the extent that some people can

Show the best qualities in you, and the worst, you have the power

To show what others qualities and similar benefits, and strategies

Effective can be learnt to deal with the complex behaviours, when you know

What to do and how you do; you can walk the trail leads you Temple

To control the situation, and then draw the right position.