For the expulsion of straying mind and poor focus

For the expulsion of straying mind and poor focus

[Straying mind and poor concentration]

This case or course afflicted many young men and girls,

Especially those who take daydream a lot,

If you leave this case to impossible to normally and negatively influenced the thinking of young and fit

In particular, the focus is required in different learning stages.

[Practical methods of dialogue promoted nothing.]

1/try to focus on something for a relatively long period,

Example: nazaratak commented on a painting hanging on the wall.

Study all the nuanced color and shadows and movements and gestures so as not to leave anything of them.

Then close your eyes and see the painting in mind. See how I picked them and how much you missed.

And try again, this workout will instil in you case focus.

2/the usual consistent way or go from home to school and vice versa,

Try to remember him spot and milestone milestone, this exercise will also have State attention and study,

{The focus and attention much like any muscle strength or mental anchors and continually growing},

To stimulate your memory always willing and trained her to capture information and review.

3/no move from idea to idea quickly. I stand at a certain idea. It took,

As you contemplate your sight. This helps you focus and attention, and install Fri. ..

4/tracking the subject, or an event step by step, from birth until its conclusion,

Continued news of an earthquake in a given area, or a fire in a forest,

Or military aggression against a city or State, continue and prosecute the developments and details enrich the focus.

5/keep a small notebook (calendar).

No where what you want to do the activity, i.e. a list of the work day and your responsibilities.

Or type of paper clip what you intend to do before they get out of the House, and took her down,

And point on what has been achieved.

6/Gu wallet in the Qur'an and Hadith, and the beautiful verse, funny, jokes

And telling stories, memory if strengthened in part it could strengthen in the other.

7/face interested in what your speaker is not what he or the memories of the past.

And limit what the score is. And you can choose to write a summary of what to say so you can reply

All points or highlights in..