Taking vitamins pharmaceutical form
.. May damage
your health!
Vitamins available in natural sources
Ancient belief was when scientists that diseases are caused due to microbes only did not generate Boukdahm that there are many other reasons, including the lack of some important elements necessary for growth and rebuild tissues and assist numerous members of the body to carry out its functions efficiently and later renamed vitamins.Discovered human needs to those materials without recognize what it was the ancient Egyptians are advised to eat the liver as a reason for the healing of patients with evening night.In 1947 quoted the world Scottish "James Lind" that acidic foods oranges and lemons have a significant role in the prevention of disease "scurvy" which is characterized by bleeding gums, difficulty healing wounds or death, but this reasoning has not been accepted widely as there was a belief that the disease "scurvy "the result of a bacterial infection.At the end of the eighteenth century and early 19th century, scientists began to identify a number of vitamins, where fish oil used for the treatment of disease "rickets."Launched the first vitamin was isolated for the treatment of rickets "Vitamin A" and who later identified as "vitamin D".In East Asian countries and in particular low-economically .. Among the poor rice-based food and only observed the spread of disease "beriberi" caused by lack of vitamin B.In 1910 the Japanese world the "Suzuki Mitaro" isolating the first vitamin compound from rice bran, after two years reinforced Polish "Kazmir you" efforts "Suzuki" draw the same article that dubbed the term "vitamin".Word is derived from two to Atinettan words "Vita" means life and "Amen," which symbolizes the compounds that contain nitrogen. Later discovery that not all vitamins contain element Alenetrouhan but not change the name because of the spread of its use.Alphabet used to denote them due to lack of knowledge of installed initially. Vitamins help convert food into energy, but energy Atemd of the same vitamin deficiency leads to long-term major health problems up to God forbid to death in very severe cases.
Vitamins Pharmaceutical Asttababadtha
Modern science making vitamins intensive manufactured and varied and are medicated for those not feasible for them feeding naturally, but that does not include groups who fed continuously according to the basic food groups where there is no need for them because the care vitamins pharmaceutical as found in their diet adequate amounts of vitamins needed by the body.We are exposed We doctors to the urgency of some patients to write prescriptions contain vitamins due to lack of appetite child or weak growth in non-Asttababadtha while the child or overall patient unable to receive those vitamins from natural sources and sufficient quantity to him in this regard I wish to refer some studies that infers damage the use of synthetic vitamins, and the importance of taking vitamins available in natural foods.Taking vitamins as a medicine is indicated in specific cases including but not limited to:• the lack of food in a balanced• suffering from malabsorption in some patients• pregnancy and lactation periods for the mother• People who depend on their food plant material only with less than some vitamins, such as vitamin B12 and vitamin D• Practitioners of the weight-loss process where abstain from certain foods containing vitaminsVitamins are divided into two categories:• soluble vitamins in the water, such as vitamin C and B complex
Soluble vitamins are stored in the fat tissues of the body. Most of the vitamins that are soluble in water, it can not be stored in the body relatively, but this must be compensated continuously from natural sources.Vitamin A:Vitamin A helps to regenerate the skin and mucous membranes, which are part of the immune where she works as a firewall insulator for microbes that are always trying to penetrate the body. How helps maintain the integrity of the eye. Vitamin A is found in animal food such as whole eggs, milk, and liver also found in plant sources such as carrots, spinach, oats.Vitamin B1:"Thiamine" (thiamin) is the scientific name of what was formerly known as vitamin B1, is a B complex vitamins are soluble in water. "Thiamine" was isolated and identified the chemical composition in the twenties of the twentieth century, Hithi was one of the first organic compounds classified as vitamins. It is very important to do many of the vital functions in the body, including:* Nervous system and muscle performance* The flow of nerve impulses* Digesting carbohydrates* Acid production "hydrochloric" necessary for digestion.Acute and chronic shortage "of thiamine" cause disease "beriberi" as severe shortage leads to complications may pose a serious risk to the brain and nervous system, muscles and heart, stomach and intestines.Vitamin B2:Claims "riboflavin" It is important for body growth and red blood cell production, and helps release energy from carbohydrates. Light found in meat, eggs, nuts, legumes, leafy green vegetables, dairy, milk.Vitamin B3:Claims "niacin" and helps to reduce the level of cholesterol in the blood and can be obtained from green leafy vegetables, tomatoes, carrots and red meat, milk, eggs, fish and poultry.Vitamin B5:Acid "Pantothenic" is another name for Vitamin B5 is found in most foods, especially in legumes, vegetables, eggs, red meat, and royal jelly.Deficiency could cause lack of adrenal hormones and disease "Edison" and disease of the joints.Vitamin B6Available in the liver and the fruits of avocado, red meat, eggs, bananas and vegetables. Deficiency results in ill in peripheral nervesVitamin B7Called "biotin" is available in almost all natural foods. Deficiency is rare because the large amount of it re-used several times before removing the urine or feces.The first symptoms of a lack of "biotin" related to skin and hair such as seborrheic dermatitis, fungal infections and hair loss.Vitamin B9Called "folic acid" its importance lies in the prevention and treatment of some cases of anemia and the prevention of birth defects related to the nervous system of the fetus where the mother consumes fetus stock of folic acid and then supplying advised pregnant mother in this vitamin. Also contributes to reduce the level of "homocysteine" in the blood, which in turn works to be clots or blood clots. Also has a role in the prevention of cancer of the digestive system and intestines.Vitamin B12"الكوبالامين" is vitamin B12 from animal origin, such as liver, red meat and poultry. This vitamin is important for the growth of red blood cells, and nervous system work.Vitamin CIs Acid "ascorbic" reducing agent and so he wanted to save the metal in case shorthand such as iron, so it enhances the absorption of the latter by keeping him in the case shorthand for its absorption.Vitamin C deficiency occurs as a result of diseases of the small intestine and alcoholism and sometimes smoking and dependence on fast foods and limit the intake of vegetables and fruit. This shortage leads to disease "scurvy".Vitamin DBody's main organizer of the calcium balance. Helps to provide the bone mineral and skeletal development. Helps in the formation of blood cells, the immune system and helps the key distinction cells, thereby may reduce the risk of cancer.Vitamin D showed its ability to provide protection from immune diseases like arthritis immune, multiple sclerosis, and Juvenile Diabetes.Vitamin D helps the body to maintain the necessary levels of insulin in the blood.Vitamin EWorks as an antioxidant, improve blood circulation and is found in the seeds of wheat - natural vegetable oil - walnuts - lettuce - tomato - carrot - egg yolk - meat.Vitamin KImportant for coagulation processes and prevent the body from bleeding is available in vegetables.It remains to mention that eating a balanced and varied to ensure the body needs and sings, God Almighty taking pharmaceutical vitamins in non Asttababadtha which may be more negative than benefit.
Neurons need vitamins to function
Mother pregnant have a much greater need for vitamins
One cases of rickets ..
Vitamins available in natural sources
Ancient belief was when scientists that diseases are caused due to microbes only did not generate Boukdahm that there are many other reasons, including the lack of some important elements necessary for growth and rebuild tissues and assist numerous members of the body to carry out its functions efficiently and later renamed vitamins.Discovered human needs to those materials without recognize what it was the ancient Egyptians are advised to eat the liver as a reason for the healing of patients with evening night.In 1947 quoted the world Scottish "James Lind" that acidic foods oranges and lemons have a significant role in the prevention of disease "scurvy" which is characterized by bleeding gums, difficulty healing wounds or death, but this reasoning has not been accepted widely as there was a belief that the disease "scurvy "the result of a bacterial infection.At the end of the eighteenth century and early 19th century, scientists began to identify a number of vitamins, where fish oil used for the treatment of disease "rickets."Launched the first vitamin was isolated for the treatment of rickets "Vitamin A" and who later identified as "vitamin D".In East Asian countries and in particular low-economically .. Among the poor rice-based food and only observed the spread of disease "beriberi" caused by lack of vitamin B.In 1910 the Japanese world the "Suzuki Mitaro" isolating the first vitamin compound from rice bran, after two years reinforced Polish "Kazmir you" efforts "Suzuki" draw the same article that dubbed the term "vitamin".Word is derived from two to Atinettan words "Vita" means life and "Amen," which symbolizes the compounds that contain nitrogen. Later discovery that not all vitamins contain element Alenetrouhan but not change the name because of the spread of its use.Alphabet used to denote them due to lack of knowledge of installed initially. Vitamins help convert food into energy, but energy Atemd of the same vitamin deficiency leads to long-term major health problems up to God forbid to death in very severe cases.
Vitamins Pharmaceutical Asttababadtha
Modern science making vitamins intensive manufactured and varied and are medicated for those not feasible for them feeding naturally, but that does not include groups who fed continuously according to the basic food groups where there is no need for them because the care vitamins pharmaceutical as found in their diet adequate amounts of vitamins needed by the body.We are exposed We doctors to the urgency of some patients to write prescriptions contain vitamins due to lack of appetite child or weak growth in non-Asttababadtha while the child or overall patient unable to receive those vitamins from natural sources and sufficient quantity to him in this regard I wish to refer some studies that infers damage the use of synthetic vitamins, and the importance of taking vitamins available in natural foods.Taking vitamins as a medicine is indicated in specific cases including but not limited to:• the lack of food in a balanced• suffering from malabsorption in some patients• pregnancy and lactation periods for the mother• People who depend on their food plant material only with less than some vitamins, such as vitamin B12 and vitamin D• Practitioners of the weight-loss process where abstain from certain foods containing vitaminsVitamins are divided into two categories:• soluble vitamins in the water, such as vitamin C and B complex
Soluble vitamins are stored in the fat tissues of the body. Most of the vitamins that are soluble in water, it can not be stored in the body relatively, but this must be compensated continuously from natural sources.Vitamin A:Vitamin A helps to regenerate the skin and mucous membranes, which are part of the immune where she works as a firewall insulator for microbes that are always trying to penetrate the body. How helps maintain the integrity of the eye. Vitamin A is found in animal food such as whole eggs, milk, and liver also found in plant sources such as carrots, spinach, oats.Vitamin B1:"Thiamine" (thiamin) is the scientific name of what was formerly known as vitamin B1, is a B complex vitamins are soluble in water. "Thiamine" was isolated and identified the chemical composition in the twenties of the twentieth century, Hithi was one of the first organic compounds classified as vitamins. It is very important to do many of the vital functions in the body, including:* Nervous system and muscle performance* The flow of nerve impulses* Digesting carbohydrates* Acid production "hydrochloric" necessary for digestion.Acute and chronic shortage "of thiamine" cause disease "beriberi" as severe shortage leads to complications may pose a serious risk to the brain and nervous system, muscles and heart, stomach and intestines.Vitamin B2:Claims "riboflavin" It is important for body growth and red blood cell production, and helps release energy from carbohydrates. Light found in meat, eggs, nuts, legumes, leafy green vegetables, dairy, milk.Vitamin B3:Claims "niacin" and helps to reduce the level of cholesterol in the blood and can be obtained from green leafy vegetables, tomatoes, carrots and red meat, milk, eggs, fish and poultry.Vitamin B5:Acid "Pantothenic" is another name for Vitamin B5 is found in most foods, especially in legumes, vegetables, eggs, red meat, and royal jelly.Deficiency could cause lack of adrenal hormones and disease "Edison" and disease of the joints.Vitamin B6Available in the liver and the fruits of avocado, red meat, eggs, bananas and vegetables. Deficiency results in ill in peripheral nervesVitamin B7Called "biotin" is available in almost all natural foods. Deficiency is rare because the large amount of it re-used several times before removing the urine or feces.The first symptoms of a lack of "biotin" related to skin and hair such as seborrheic dermatitis, fungal infections and hair loss.Vitamin B9Called "folic acid" its importance lies in the prevention and treatment of some cases of anemia and the prevention of birth defects related to the nervous system of the fetus where the mother consumes fetus stock of folic acid and then supplying advised pregnant mother in this vitamin. Also contributes to reduce the level of "homocysteine" in the blood, which in turn works to be clots or blood clots. Also has a role in the prevention of cancer of the digestive system and intestines.Vitamin B12"الكوبالامين" is vitamin B12 from animal origin, such as liver, red meat and poultry. This vitamin is important for the growth of red blood cells, and nervous system work.Vitamin CIs Acid "ascorbic" reducing agent and so he wanted to save the metal in case shorthand such as iron, so it enhances the absorption of the latter by keeping him in the case shorthand for its absorption.Vitamin C deficiency occurs as a result of diseases of the small intestine and alcoholism and sometimes smoking and dependence on fast foods and limit the intake of vegetables and fruit. This shortage leads to disease "scurvy".Vitamin DBody's main organizer of the calcium balance. Helps to provide the bone mineral and skeletal development. Helps in the formation of blood cells, the immune system and helps the key distinction cells, thereby may reduce the risk of cancer.Vitamin D showed its ability to provide protection from immune diseases like arthritis immune, multiple sclerosis, and Juvenile Diabetes.Vitamin D helps the body to maintain the necessary levels of insulin in the blood.Vitamin EWorks as an antioxidant, improve blood circulation and is found in the seeds of wheat - natural vegetable oil - walnuts - lettuce - tomato - carrot - egg yolk - meat.Vitamin KImportant for coagulation processes and prevent the body from bleeding is available in vegetables.It remains to mention that eating a balanced and varied to ensure the body needs and sings, God Almighty taking pharmaceutical vitamins in non Asttababadtha which may be more negative than benefit.
Neurons need vitamins to function
Mother pregnant have a much greater need for vitamins
One cases of rickets ..

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