Proper diet for
diabetics
DiabeticNone of disease treatment depends on the organization of food, such as diabetes, given that proper nutrition is half way to heal.Diabetes is a chronic disorder in the metabolism of carbohydrates, and therefore the diet is the best treatment for diabetics obese adults, it also catalyst along with drug therapy in the treatment of young sugar.
Diabetes affects male and female alike and in all ages and injury rate was slightly higher in males of some peoples, and the proportion of injured children from 5 to 10 percent less than that in some communities.
The increasing incidence of universally expected with age however Aziadhalat obesity and lack of exercise and lifestyle change.So it is imperative that older routine tests to detect the disease early and treatment in order to prevent any complications that may occur in the future, especially if there is a history and genotype.
Highlighted the chronic complications of sugar- Changes in the safety of kidney arteries minute- And an early change in the retina- And high blood pressure- And hardening of the arteries- And diffuse inflammation in the retina- And kidney complications- And peripheral nerve injury- Impotence in males.
And any diabetic should well aware that quantifying the essential elements in food intake is very important, and that defines these elements include carbohydrates and proteins and fats and that this selection should be strictly by specialist sugar according to the needs of the body and its activity and stage of development.
Although most foods benefit for diabetic patients, however, there has fed more power to him than the other due to the nature of the disease and the type of treatment used.And so you must choose the types of lean meat and fat and always prefer boiled or grilled meat.The fish and birds skinned best kinds of meat for diabetics, especially grilled, boiled them.
And diabetic that Afadil between different foods, and must Akhtaralbann and skim cheese and oils (corn, sunflower) instead of butter and margarine.It must be sufficient to one egg every two days if it was great in the Age Lama young patients, it could eat more than one egg.The dependence on vegetables, fruits and legumes are essential in diabetic meal.If they wanted to eat carbohydrates prefers his baked from flour is skimmed apostasy (Age) to reduce carbohydrates, taking into account the increased intake of foods containing fiber, protein and vitamins.
It must be free drinks, jams and desserts patients of sugar from sugar and animal fat.As for rice, pasta and pastries could be dealt with as alternatives to the news of the preferred species that are made specifically for diabetics.The patients are advised to eat an extra amount of starchy foods in case of a suit of motor activity and intense physical and to compensate for the amount of sugar that lost and so it was not for lack of complications sugar in his blood.And whatever the expense amounts and types of foods included in every meal must be subject to a thorough review of achieved the goal of treatment and adjust the level of sugar in the blood.
Industrial sweetener:Diabetic now is not the patient who suffers from deprivation unfair who was suffering from a sick time ago where there in the market all artificial sweeteners, and are found in high-end boutiques special food for diabetics, such as chocolate and biscuits, jams, soft drinks, pasta and pancakes made from industrial sweeteners and flour few carbohydrates so to Ayaany patient not to eat these foods.
And artificial sweeteners used divided now into two types: -Type I: alcoholic sugars:Like Sorbtewol - Mantewol - to Tpoulol but What's wrong with these sweeteners to cause trouble for the digestive system, these materials are used in the food industry diabetics.
Type II: artificial sweeteners:Saccharin include:It is sweeter than sugar 300 times and has no nutritional value, but leaves a strange taste after use, especially if increased focus.Alasprti:And sugar sweetness more than about 2,000 times despite the bad nutritional value and have no side effects remember, one of the artificial sweeteners out of protein.Alsellamit:The sweetness equivalent to 30 times the sweetness of sugar, and no strange taste when ingested and is not affected by heat and can be used in the work of the Food and sweetened cooked and baked.Alsukrwazz:It is sweeter than sugar 600 times not affected by heat and can be used in baked goods and sweetened foods and drinks, and eat it does not require insulin therapy.PlantMean a return to human instinct, where he was fed on the plant earth which is also the behavior of one owner is committed to food not to eat all kinds of meat and considered by many as a panacea for every disease.
And supports the concept that vegetarians need human protein does not exceed 60 grams only be covered and fulfilled by eating fava beans and cottage cheese, eggs or milk, and that many benefits of vegetable protein as well as easy digestion and absorption.The slogan vegetarians say the people of Ancestors "Do not make your stomach Quborallheoanat" or as Hippocrates says a Bo medicine "Let Akakirk in Qguarerk if you can heal the patient with food"And the popular saying goes, "contending meat Tfariqk worries"
The scientific studies that plant foods carry recipes useful in the prevention of cancer, and the most important of these plants garlic, cabbage, carrots, onions and celery and licorice and ginger and green tea, thyme, basil, turmeric, oranges and tomatoes, eggplants and green peppers.
Plant and effective treatment for patients with diabetes and gout and constipation and obesity and high cholesterol in the blood, inflammation and gallstones.The vegetable protein from the finest protein if adding the grain where the individual gets a full meal like bread with beans and milk products and lentils.
Diabetic FOODAny system can be subject to a diabetic should be designed in knowing his doctor and dietitian ..And determine the diet are governed by several factors:- Age and sex of the patient.- The patient's weight increase or decrease for natural weight.- The patient's work and physical effort and physical endeavor.- The distribution of medication doses and schedules.- Special needs, such as growth, pregnancy and sports.
Therefore, the information for food systems for diabetics not graduated from being a set of general guidelines to raise awareness and enlightenment, not as fixed systems can not be modified or switch when applied.
For the patient average weightEnough in practice to give him food for a full day at around 1500 calories distributed to three meals daily.For example:Can eat a loaf of my story one can divide the meals a quarter of a loaf at breakfast, and half a loaf in food and a quarter of a loaf dinner.- At breakfast can eat half a cup Fava Beans and 50 g cheese- Either lunch must include a vegetable dish and a piece of meat and green salad and fruit Thmrty tablespoon oil- At the dinner plate vegetables, green salad and fruit and a piece of meat and one tablespoon butter large.
But if a diabetic suffering from an increase in weightMust reduce calories to 1000 calories a day or lessThe best diet to him:- That deals with half a loaf of my cheese and 25 g and 5 tablespoons of fava beans at breakfast.- Class and distributes two pieces of meat and vegetables and fruit Thmrtin and spoon on oil and lunch and dinner.
In the case of weight loss or increased effort toxoplasmThe patient may need sugar for full-day diet so that it contains 2,500 calories- Which can be obtained by eating two loaves and half my bread and a cup of milk and one hundred grams of cheese and four dishes of vegetables and green salad and two pieces of meat and 4 fruits fruit and 4 tablespoons oil and half a cup Fava Beans.
Special needs in nutrition
Sugar sick childrenSpecial regard to children phenomenon is growing and so Children have needs in the feeding system, Nature has given us a special food for different stages of growth is in the milk and eggs, which gives all the needs of the child from the amino acids necessary for building cells growth ..It then Ajbon include a list of baby food these food items, especially when the milk is a major source of calcium needed for bone growth.
And many of the children Aimlion to drink milk regularly, so you can replace it بالزبادى, as well as yogurt mixture with fruit which endeared them note that some dairy products such as cheese lose part of calcium during preparation, so you can mix yogurt with food other to support its nutritional value. Could sophistication in preparation eggs so that a sick child does not get tired of eating it.
Seniors:Require seniors to certain foods provide them with their food and the first lack of calcium in the bones, which suffer osteoporosis and therefore add calcium-rich varieties to their food list.
The patients with high blood pressure was needed to reduce the amount of salt in their diet, and so they must refrain from eating Alhawwadq and pickles as well as saturated animal fats cause hardening of the arteries and replace corn or olive oil.It is advisable that multiply the intake of food items containing fiber, such as beans, legumes and leafy vegetables.
DiabeticNone of disease treatment depends on the organization of food, such as diabetes, given that proper nutrition is half way to heal.Diabetes is a chronic disorder in the metabolism of carbohydrates, and therefore the diet is the best treatment for diabetics obese adults, it also catalyst along with drug therapy in the treatment of young sugar.
Diabetes affects male and female alike and in all ages and injury rate was slightly higher in males of some peoples, and the proportion of injured children from 5 to 10 percent less than that in some communities.
The increasing incidence of universally expected with age however Aziadhalat obesity and lack of exercise and lifestyle change.So it is imperative that older routine tests to detect the disease early and treatment in order to prevent any complications that may occur in the future, especially if there is a history and genotype.
Highlighted the chronic complications of sugar- Changes in the safety of kidney arteries minute- And an early change in the retina- And high blood pressure- And hardening of the arteries- And diffuse inflammation in the retina- And kidney complications- And peripheral nerve injury- Impotence in males.
And any diabetic should well aware that quantifying the essential elements in food intake is very important, and that defines these elements include carbohydrates and proteins and fats and that this selection should be strictly by specialist sugar according to the needs of the body and its activity and stage of development.
Although most foods benefit for diabetic patients, however, there has fed more power to him than the other due to the nature of the disease and the type of treatment used.And so you must choose the types of lean meat and fat and always prefer boiled or grilled meat.The fish and birds skinned best kinds of meat for diabetics, especially grilled, boiled them.
And diabetic that Afadil between different foods, and must Akhtaralbann and skim cheese and oils (corn, sunflower) instead of butter and margarine.It must be sufficient to one egg every two days if it was great in the Age Lama young patients, it could eat more than one egg.The dependence on vegetables, fruits and legumes are essential in diabetic meal.If they wanted to eat carbohydrates prefers his baked from flour is skimmed apostasy (Age) to reduce carbohydrates, taking into account the increased intake of foods containing fiber, protein and vitamins.
It must be free drinks, jams and desserts patients of sugar from sugar and animal fat.As for rice, pasta and pastries could be dealt with as alternatives to the news of the preferred species that are made specifically for diabetics.The patients are advised to eat an extra amount of starchy foods in case of a suit of motor activity and intense physical and to compensate for the amount of sugar that lost and so it was not for lack of complications sugar in his blood.And whatever the expense amounts and types of foods included in every meal must be subject to a thorough review of achieved the goal of treatment and adjust the level of sugar in the blood.
Industrial sweetener:Diabetic now is not the patient who suffers from deprivation unfair who was suffering from a sick time ago where there in the market all artificial sweeteners, and are found in high-end boutiques special food for diabetics, such as chocolate and biscuits, jams, soft drinks, pasta and pancakes made from industrial sweeteners and flour few carbohydrates so to Ayaany patient not to eat these foods.
And artificial sweeteners used divided now into two types: -Type I: alcoholic sugars:Like Sorbtewol - Mantewol - to Tpoulol but What's wrong with these sweeteners to cause trouble for the digestive system, these materials are used in the food industry diabetics.
Type II: artificial sweeteners:Saccharin include:It is sweeter than sugar 300 times and has no nutritional value, but leaves a strange taste after use, especially if increased focus.Alasprti:And sugar sweetness more than about 2,000 times despite the bad nutritional value and have no side effects remember, one of the artificial sweeteners out of protein.Alsellamit:The sweetness equivalent to 30 times the sweetness of sugar, and no strange taste when ingested and is not affected by heat and can be used in the work of the Food and sweetened cooked and baked.Alsukrwazz:It is sweeter than sugar 600 times not affected by heat and can be used in baked goods and sweetened foods and drinks, and eat it does not require insulin therapy.PlantMean a return to human instinct, where he was fed on the plant earth which is also the behavior of one owner is committed to food not to eat all kinds of meat and considered by many as a panacea for every disease.
And supports the concept that vegetarians need human protein does not exceed 60 grams only be covered and fulfilled by eating fava beans and cottage cheese, eggs or milk, and that many benefits of vegetable protein as well as easy digestion and absorption.The slogan vegetarians say the people of Ancestors "Do not make your stomach Quborallheoanat" or as Hippocrates says a Bo medicine "Let Akakirk in Qguarerk if you can heal the patient with food"And the popular saying goes, "contending meat Tfariqk worries"
The scientific studies that plant foods carry recipes useful in the prevention of cancer, and the most important of these plants garlic, cabbage, carrots, onions and celery and licorice and ginger and green tea, thyme, basil, turmeric, oranges and tomatoes, eggplants and green peppers.
Plant and effective treatment for patients with diabetes and gout and constipation and obesity and high cholesterol in the blood, inflammation and gallstones.The vegetable protein from the finest protein if adding the grain where the individual gets a full meal like bread with beans and milk products and lentils.
Diabetic FOODAny system can be subject to a diabetic should be designed in knowing his doctor and dietitian ..And determine the diet are governed by several factors:- Age and sex of the patient.- The patient's weight increase or decrease for natural weight.- The patient's work and physical effort and physical endeavor.- The distribution of medication doses and schedules.- Special needs, such as growth, pregnancy and sports.
Therefore, the information for food systems for diabetics not graduated from being a set of general guidelines to raise awareness and enlightenment, not as fixed systems can not be modified or switch when applied.
For the patient average weightEnough in practice to give him food for a full day at around 1500 calories distributed to three meals daily.For example:Can eat a loaf of my story one can divide the meals a quarter of a loaf at breakfast, and half a loaf in food and a quarter of a loaf dinner.- At breakfast can eat half a cup Fava Beans and 50 g cheese- Either lunch must include a vegetable dish and a piece of meat and green salad and fruit Thmrty tablespoon oil- At the dinner plate vegetables, green salad and fruit and a piece of meat and one tablespoon butter large.
But if a diabetic suffering from an increase in weightMust reduce calories to 1000 calories a day or lessThe best diet to him:- That deals with half a loaf of my cheese and 25 g and 5 tablespoons of fava beans at breakfast.- Class and distributes two pieces of meat and vegetables and fruit Thmrtin and spoon on oil and lunch and dinner.
In the case of weight loss or increased effort toxoplasmThe patient may need sugar for full-day diet so that it contains 2,500 calories- Which can be obtained by eating two loaves and half my bread and a cup of milk and one hundred grams of cheese and four dishes of vegetables and green salad and two pieces of meat and 4 fruits fruit and 4 tablespoons oil and half a cup Fava Beans.
Special needs in nutrition
Sugar sick childrenSpecial regard to children phenomenon is growing and so Children have needs in the feeding system, Nature has given us a special food for different stages of growth is in the milk and eggs, which gives all the needs of the child from the amino acids necessary for building cells growth ..It then Ajbon include a list of baby food these food items, especially when the milk is a major source of calcium needed for bone growth.
And many of the children Aimlion to drink milk regularly, so you can replace it بالزبادى, as well as yogurt mixture with fruit which endeared them note that some dairy products such as cheese lose part of calcium during preparation, so you can mix yogurt with food other to support its nutritional value. Could sophistication in preparation eggs so that a sick child does not get tired of eating it.
Seniors:Require seniors to certain foods provide them with their food and the first lack of calcium in the bones, which suffer osteoporosis and therefore add calcium-rich varieties to their food list.
The patients with high blood pressure was needed to reduce the amount of salt in their diet, and so they must refrain from eating Alhawwadq and pickles as well as saturated animal fats cause hardening of the arteries and replace corn or olive oil.It is advisable that multiply the intake of food items containing fiber, such as beans, legumes and leafy vegetables.
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