Sesame amazing benefits overlooked a lot

Sesame amazing benefits overlooked a lot

Know the secrets of Sesame since antiquity and used as food and fat, because it contains a good amount of minerals such as phosphorus, important for the health of nerves and calcium for bones and teeth, and magnesium for diabetes, zinc, manganese, potassium, phosphorus, iron and copper. And contains vitamins (b) and (2) and (6) and the vitamin folic acid, niacin, and the resulting oil contains a high concentration of proteins and fatty acids and alflavonet antioxidant compounds which contribute to preserving the natural properties.

Sesame oil is used in cooking and many people still use it in food added to popular dishes and many communities still adopted by medical and therapeutic purposes also enters in the confectionery and dumplings and sesame oil is known as balsirg and eaten with dates and prepare the dish the famous chickpeas. As extracted from sesame seeds after his white substance or brown color called tahina. It is eaten by itself or the bakery or Halva or tahini.

Ibn Sina said in a mild laxative Sesame "Sesame alaskhan, useful for discord, harshness and spleen, laxative drink and painting and long hair, especially tree SAP and leaf, analyzes acute Oncology, NAFI burning fire. If the drink painted her cough sputum and blood goes for infusion and water raisins. Integrated it thicken the nerves, good on the eye and strikes her tumor, good for shortness of breath, asthma. Beneficial to colon and infusion of Sesame in her generation. "

And Ibn Al-Bitar said: "a wholesome divisive Sesame syrup and paint and fattened up. Useful for shortness of breath and asthma ".

And David said of Antioch ": hot, humid and known Sesame sesame oil and remaining measuring balsirg seven years and is useful in kidney repair and eliminate chronic cough if cooking in pomegranate, drain and remove the roughness of the lung and chest, pruritus, scabies without defilement is not separated in removal itching. Analyze asthma, shortness of breath and cough and sores ".

And Sesame is beneficial to the liver and kidneys and dizziness or vertigo. Sesame seeds are of good where the fattened eaten daily would amount to fill the Cup.

Also useful in the generation of mothers milk and is chasing the winds of the bowel. And is useful in the treatment of lack of clarity in vision and improved hearing.

Either sesame oil has enormous benefits and uses:

* Sesame oil contains no cholesterol and contains vitamin e and calcium.

* Serve to give gray hair talking kind as well as in the treatment of some diseases.

* Dealing with constipation. Llewellyn and not recommended for use by those who have the diarrhea.

* Male aphrodisiac and tonic ovaries and increases fertility.

* Sesame oil is sometimes used to relieve vaginal dryness in case symptoms of the menopause. Also used in case of menstrual pains, sesame oil is used externally to relieve lower abdominal cramping and stomach pain caused by muscle spasms resulting from the session. A diuretic to menstruation until it is not recommended for pregnant women.

* Useful for chest diseases and prevent asthma attacks.

* Helps prevent stomach ulcers and heartburn

* Is good for the heart because it stimulates circulation and reduce cholesterol levels and prevent hardening of the arteries

* Reduced daghz blood and regulates the heartbeat to fit high in potassium.

* Some studies demonstrated that contains anticancer, antibacterial.

* Useful for oral and dental diseases and painted by dentistry when pain and used as an antibacterial mouth wash

* Is used to relieve anxiety and memory increase

* Good effect in the treatment of hemorrhoids because it first softens the output process which alleviates pressure when Craps and this pressure is the cause of hemorrhoids, as it is used as a topical treatment for that benefit from cracking.

* Is one of the best natural substances that give your skin purely and brighter and it softens the skin and is used in case of dry skin and allergies.

* Is used as a treatment for sciatica mixed with ginger and lemon, rubbing the pain site this mixture several times a day until the pain disappears.

* Recommends using sesame oil for body massage because of special qualities. It pressed sesame oil is best suited to work in massage gel for the body and gives the skin shiny is expected.

* Mentioned in ancient medicine books that continue to eat sesame oil with cheese good for sore chest and good if narrow interpretation and asthma.

* Sesame oil is also used in the manufacture of SOAP and detergents and oils, bath and body care, moisturizing creams, massage oils and lip moisturizers, for use in the food and treatment.

In order to maintain the benefits and therapeutic properties, it is recommended that you save the sesame oil at room temperature away from heat and direct light.

In general it can be said that Sesame activates the body, strengthens the libido, stimulates circulation and gives the skin more vital, prevents the harmful effects of the Sun.