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Causes anemia during pregnancy
T is a blood shortage in red blood cells that contain hemoglobin, which is material important carrier of oxygen to all parts of the body, and this deficiency leads to a sense of apathy and fatigue.And the shortage of red blood cells occurs either due to lack of composition or increase in break it. These cells are manufactured in the bone marrow, cord and live for four months.For the production of red blood cells the body needs to iron and vitamin B12 and folic acid. If there is a lack of one or all of these materials, the patient becomes anemic patients.
Causes of anemia during pregnancy
Many pregnant mothers suffer from anemia due to increased demand for iron and other vitamins during pregnancy. Due to the need of the fetus to the important nutrients and iron and vitamins, the production of red blood cells during pregnancy increases to provide the necessary nutrients to the fetus. The amount of blood in the pregnant mother more than 50% of pregnant mothers, and to increase the needs of the fetus and placenta and the changes that occur during pregnancy. This increase in turn cause blood thinning, and becomes hemoglobin concentration in the blood a little bit, especially among the twenty-fifth week and thirty of pregnancy. Because of these changes, the pregnant mother needs to supply iron and vitamins during pregnancy to prevent anemia.
Other reasons for anemia during pregnancy
<A meal that contains a small percentage of iron especially people who rely only on vegetables in their diet.<Lack of folic acid in the food or vitamin B-12, and the latter is rare.<Bleeding both patient suffering from haemorrhoids or stomach ulcers.<Also not forget the pregnant mother that anemia is frequent in mothers who become pregnant without enough rest between pregnancy and the other, as frequently occurs when pregnant women who become pregnant with twins or three.
What are the symptoms of anemia during pregnancy?
<If the pregnant mother in good health Few suffer from symptoms of anemia only if the concentration of hemoglobin in the blood is less than 8 g per dL.The first symptoms of anemia, fatigue and exhaustion and pale body. Other symptoms include increased heart palpitations and difficulty in breathing and dizziness. If severe anemia (less than 6 grams per dl), the patient may suffer from chest pains and a severe headache.
Ways to avoid anemia during pregnancy
<Eat food Manifold and useful.<If you are planning to get pregnant فاستشيري your doctor about the quality of the food needed to be addressed during pregnancy.<One of the most important sources of iron in food liver, red meat, eggs and fruit.<Follow your doctor's instructions at the time of disbursement of iron and folic acid and vitamins and keep taking them.<To increase the absorption of iron from the gut, a lot of acts of foods that contain plenty of vitamin C, which is found in fresh vegetables, lemon, oranges and potatoes.<Of foods that contain folic acid, liver and mushrooms and other legumes.
Causes anemia during pregnancy
T is a blood shortage in red blood cells that contain hemoglobin, which is material important carrier of oxygen to all parts of the body, and this deficiency leads to a sense of apathy and fatigue.And the shortage of red blood cells occurs either due to lack of composition or increase in break it. These cells are manufactured in the bone marrow, cord and live for four months.For the production of red blood cells the body needs to iron and vitamin B12 and folic acid. If there is a lack of one or all of these materials, the patient becomes anemic patients.
Causes of anemia during pregnancy
Many pregnant mothers suffer from anemia due to increased demand for iron and other vitamins during pregnancy. Due to the need of the fetus to the important nutrients and iron and vitamins, the production of red blood cells during pregnancy increases to provide the necessary nutrients to the fetus. The amount of blood in the pregnant mother more than 50% of pregnant mothers, and to increase the needs of the fetus and placenta and the changes that occur during pregnancy. This increase in turn cause blood thinning, and becomes hemoglobin concentration in the blood a little bit, especially among the twenty-fifth week and thirty of pregnancy. Because of these changes, the pregnant mother needs to supply iron and vitamins during pregnancy to prevent anemia.
Other reasons for anemia during pregnancy
<A meal that contains a small percentage of iron especially people who rely only on vegetables in their diet.<Lack of folic acid in the food or vitamin B-12, and the latter is rare.<Bleeding both patient suffering from haemorrhoids or stomach ulcers.<Also not forget the pregnant mother that anemia is frequent in mothers who become pregnant without enough rest between pregnancy and the other, as frequently occurs when pregnant women who become pregnant with twins or three.
What are the symptoms of anemia during pregnancy?
<If the pregnant mother in good health Few suffer from symptoms of anemia only if the concentration of hemoglobin in the blood is less than 8 g per dL.The first symptoms of anemia, fatigue and exhaustion and pale body. Other symptoms include increased heart palpitations and difficulty in breathing and dizziness. If severe anemia (less than 6 grams per dl), the patient may suffer from chest pains and a severe headache.
Ways to avoid anemia during pregnancy
<Eat food Manifold and useful.<If you are planning to get pregnant فاستشيري your doctor about the quality of the food needed to be addressed during pregnancy.<One of the most important sources of iron in food liver, red meat, eggs and fruit.<Follow your doctor's instructions at the time of disbursement of iron and folic acid and vitamins and keep taking them.<To increase the absorption of iron from the gut, a lot of acts of foods that contain plenty of vitamin C, which is found in fresh vegetables, lemon, oranges and potatoes.<Of foods that contain folic acid, liver and mushrooms and other legumes.
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