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Tuesday, January 15, 2013

Art treatment of psychological problems

Art treatment of psychological problems
When human faces something prevents him from reaching his goal or achieve what they desire or object march towards achieving his dreams and aspirations .. It feels that there is a problem or obstacle cause him stress and frustrationWhen increasing competition and rivalry, conflict and control concepts and values ​​and physical decline of spiritual values ​​and religious and moral .. Double trouble people and growing mutual aggression and bickering .. The fall concerns some people .. And there is an urgent need to learn the methods of restraint and control emotions and to acquire the skills of problem-solving and negotiation
The therapeutic retreat a ways to self-control and self-control .. And the acquisition of calm and stability and avoid frivolity, anger and foolish behavior that may cost the individual losses are endless .. And therefore, alone has an important role in avoiding problems and avoid complications and prepare the individual to confront them in a scientific manner true
Through training sessions alone therapeutic individual can be adjusted from the wrong ideas and interactions that precedes face different problems .. Mental Valastrecha and spiritual and expulsion or obstruction distorted ideas, fears and emotional exaggerations and instill positive values ​​and concepts of tolerance and forgiveness, renounce anger and emotional stability .. Also, simulate the behavior and attitudes of the Prophet, peace be upon him and his companions and how to treat them for such situations - see the self-affirmation - a person can adjust the responses that emulates those great mental strength through this difficult tests skill and confidence and stability
A person who suffers from the speed of emotional arousal and anger that instills in his mind and constantly repeats the verse: "forgive them and forgive that God loves those who do good" (Table 13). "Push in the best manner, if, between whom and you there was enmity, Crown intimate" (separated 34). "And indeed if any show patience and forgive, that of the determination of things" Shura 43
I have asked some patients who suffer from social phobia) Fear of social situations) and avoiding people as a result of severe allergies and fear of criticism that directs them any kind of harassment or harm .. Repeat Hadith

"Believer who mixes with people and stand for the annoyance better than a believer who does not mix with the people, nor stand for the annoyance." (Reported in Tirmidhi and Ahmad in his Musnad, "Bukhari in the literature
And start identifying the main problem and limited information about them .. And isolated from the other secondary problems .. Try to understand well how the problem originated .. Real and what is your role in. .. And use the notebook to jot down this information .. Then comes the stage hypotheses .. I mean potential solutions that occur to your mind .. Then write it in your diary .. The front of each imposed or proposed solution write negatives and positives .. After that ruled out the assumptions and weak solutions .. Then I start with the best solutions to his experience on the ground and test its effectiveness .. And you have to know that the solution to any problem must include gains and losses .. Must also be aware of the need to break up the forces that cause you a problem in the sense that no pool opponents against you .. But if you can penetrate intelligently links that act together have succeeded in breaking the problem into parts easy to handle
If the first solution does not fix .. Record has its advantages and disadvantages and turn to the second solution, and so on
And therapeutic retreat gives the problem a mind that sees net and accurately analyzes the causes so that it can deal with the problem without eruptions reckless or foolish emotions disrupt the proper mindset .. They also deviate feelings of anger and earn individual fortitude and calm, one of the factors that affect a lot of access to good solutions. Innovative
And psychological preparation before stress and crisis situations known to senior politicians and practitioners under different names .. During the retreat could be the person (rehearsal work) experience to his role before practice on the stage of reality
There are several commandments and concepts that can benefit a person in such situations
Respect for the opponent and avoid using words or hints of prey much help in solving the problem and not its complexitySelf-confidence and meet your gaze to the enemy without provocation and without shaking or reactTo sit quietly and consistentlyPrefer to wait until you hear the other point of view FullWhen surprised or battle attack'm not ready it does not make your focus is on the subject of debate, but the angry person himself that firmly declare that the discussion with the agitation will not reach a conclusion .. And you can withdraw the pretext of verifying information or speech that put .. Or under the pretext of studying the subjectThere is also a negative style question .. When the problem with the President or an important person in your life and do not want to lose .. And to recognize that there is an error, then show your willingness to fix it .. And may even ask if there are any other downsides that they need to be changed ..Flexibility and called emotional Baltlon .. Is important should be put in mind .. So that they are able to show praise and appreciation and praise, if necessary (without hypocrisy or exaggeration) .. And not prolong the stability and rigidity to the emotional state of one .. But must learn the importance of moments to express anger and distress quickly

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