Foods
fried in olive oil is harmful to the health of the heart
Tell A happy fond of fried foods. The researchers have discovered in Spain that cooking with olive oil or sunflower does not increase the risk of heart disease or premature death, and the researchers in this study tested the habits of cooking and the health status of more than 41,000 persons adult aged between 29 and 69 years, who do not suffer diseases heart when the study began 11 years ago. The respondents were divided to four groups, depending on the amount of fried food they eat.
Furthermore, the researchers reported that as privacy study conducted in Spain where olive oil is used and sunflower cooking. That is why the results may not be applied to other countries that use different types of oils. For example, when you are frying food in solid or oils reused as is the case in the Western diet, it makes food saturated fat; over the calories in food.
In this context, the commander of the research team Balaz Joalar Castellon from the University Autonomous Madrid that the researchers did not find any relationship between eating fried and risk of coronary artery disease or death in the Mediterranean countries where use of olive oils and sunflower in frying food and people eat large amounts from fried foods inside and outside the home. On the other hand wrote Michael Weitzman of the University of Regensburg Bolmana, warning that the results of this study come contrary to popular belief that fried food is harmful to heart health. With the author argues that this does not mean that eating a lot of fried fish meals and French fries has no negative effects on health.
Tell A happy fond of fried foods. The researchers have discovered in Spain that cooking with olive oil or sunflower does not increase the risk of heart disease or premature death, and the researchers in this study tested the habits of cooking and the health status of more than 41,000 persons adult aged between 29 and 69 years, who do not suffer diseases heart when the study began 11 years ago. The respondents were divided to four groups, depending on the amount of fried food they eat.
Furthermore, the researchers reported that as privacy study conducted in Spain where olive oil is used and sunflower cooking. That is why the results may not be applied to other countries that use different types of oils. For example, when you are frying food in solid or oils reused as is the case in the Western diet, it makes food saturated fat; over the calories in food.
In this context, the commander of the research team Balaz Joalar Castellon from the University Autonomous Madrid that the researchers did not find any relationship between eating fried and risk of coronary artery disease or death in the Mediterranean countries where use of olive oils and sunflower in frying food and people eat large amounts from fried foods inside and outside the home. On the other hand wrote Michael Weitzman of the University of Regensburg Bolmana, warning that the results of this study come contrary to popular belief that fried food is harmful to heart health. With the author argues that this does not mean that eating a lot of fried fish meals and French fries has no negative effects on health.
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