Foods rich in beta-carotene and vitamin E increase fertility in men

Foods rich in beta-carotene and vitamin E increase fertility in men

A recent study conducted by the University of Western Australia has shown that antioxidant foods increase the fertility of men who used of eating certain foods (such as carrots, potatoes, mango and almonds) semen health have increased which means their fertility rate than those who don't care about their diet, which strengthens their ability to reproduce,

Foods that contain vitamin e walbata carotene increases the fertility of men – source life4u

The combination of beta-carotene and vitamin E increase fertility in men

The study was recently published in "litro any e. coli" that the best defense against the corruption of the semen is a combination of two powerful antioxidants: vitamin E and beta carotene. The study showed that eating food such as cantaloupe, apricots, pumpkin, mango and orange colored foods rich with carotene, as well as almonds and soy oil and vitamin-rich broccoli which helps maintain healthy sperm in men.

The study said that the sperm of males fed antioxidants prevailed easily on the sperm of male competition that was deprived of these foods. The results of this study were to confirm earlier studies had shown that taking antioxidants such as vitamin like vitamin a, zinc and magnesium, has increased the rate of fertility among men with poor sperm count.