Iron and manganese food real hair
Common among people that hair cut or whose services increase the speed of its growth and Ghazarth But this belief is not true scientifically have proven research that hair growth is not affected by cutting or shaving, but noted an increase in the speed of growth of beard after shaving a few hours and this speed in growth followed by a period subsidence and slow growth in equivalent period of the previous increase, bringing the rate of growth after shaving unchanged.
- The impact of nutritional factors on the growth of hair: affected hair growth factor feeding has been proven scientifically as malnutrition, anemia and weakness are all factors that cause hair loss in animal and human private shortage of certain types of vitamins, minerals and essential amino acids in the nutrition Valcar living cells grow as long as we are alive and hair like the rest of the body, especially the skin reflects what we eat.
In our power to make this hair fully nourished food and this depends on what we eat and scalp are hairline and strengthens fueled.
But in fact blood is the soil in which the hair grows and reliable in its composition and strength or weakness and we define what we eat that it carries blood to the hair roots of different metals needed even grows naturally and become a crown boast.
Poetry is growing every day and is in particular need to mineral salts and can be obtained only through blood and blood does not carry only what we get from our food and if we analyze a single hair analysis laboratory and found to contain four different metals which silicon - sulfur - iron - manganese If our food included foods containing these metals, we have extended the hair what it needs from the important elements for growth.
There silicon in barley whole is ground, strawberries, radishes, cucumbers peeled, wheat is milled, figs, cabbage, lettuce, spinach.
The sulfur-rich food: they radishes, cabbage, onions, broccoli, carrots, turnips, apples. There manganese and iodine in fish, shellfish and crab and cod liver oil, artichokes, garlic, and it must be balanced food contains a mixture of carbohydrates and Synovial and fatty acids, vitamins, minerals and water.
Because hair is not feeding through creams and paints that are placed on him but thrives as explained by the blood that carries him biomaterials that have been represented and absorption of the food we eat.
And vitamins necessary for the safety of hair directly are vitamin A and vitamin B complex because the lack of vitamin A causes hair loss also lack Albanntotenyik acid a member of the vitamin group (b) compound lead to changes in hair color.
The available vitamin A in carrots, green beans, peas, spinach, tomatoes, vegetables, milk, eggs, cheese and liver. The iron is the most important element necessary for making red blood cells and resistance to anemia and general weakness one of the important factors to keep the integrity of the hair.
And iron-rich foods: which can resist anemia are fish, liver, molasses and apricots, peas, almonds, hazelnuts and Alqrasia spinach, eggs, figs, cocoa and chocolate. As well as iodine is an important element of the thyroid gland functioning even so that if iodine deficiency disrupted thyroid function and hair loss occurs.
The most important source of iodine is: ocean water, seaweed and fish rich in iodine, vegetables and fruits that are fed contain iodine.
Now that we know the food of high value for the benefit of hair and strengthen we must work to connect this rich blood to the hair follicles and it can use the brush, not a hair brush coarse or Lena even be a compromise between this and that to be the use of butterfly morning and evening to reverse hair Do not use the brush strongly that lead to damage to hair and scalp and vulnerable to diseases and can use vegetable oils such as olive oil or almond oil or coconut.
- The impact of aging on hair growth: activates hair and increase growth at a certain age example frequently hair growth between the ages of 15 - 30 less then gradually also increases hair growth in the legs at the age of fifty and less then the growth of pubic hair and eyebrows, it is not affected by a factor of Age .
The effect of pregnancy on hair loss: in the first months of pregnancy increased hair loss, and in recent months become more invaders and softer during pregnancy .. Configuration least peel hair and there will be an increase in the rate of appearance of acne.
- Herbal hair wash: at first turned out to be not something that benefits only food and hair washing not Aldhunh or herbal. Some herbs nourish hair, and gain luster and vitality and are used in the form of drenched hair rinse .. And placing grass in boiling water for 15 minutes, then cover the pot, and leave for three hours to increase the concentration of soaked and then filtered, and be ready for use.
Herbs useful for hair: mint, parsley and celery. Is food important in the beauty of your hair? Most hair types respond to a healthy and balanced food, pure grain and yeast extracts, eggs and organic meats such as liver, kidney and other, are especially useful because they are rich in vitamins (b), which plays a crucial role in the health of the hair at the installation level.
It should be noted that veterinarians prescribe vitamin (b) was widely used to strengthen weak wool animals. After that regressive diet and Tadlah where needed and necessary Udi yourself to eat bulgur with soups, cereals, power Alejana, to improve the status of your hair....
Common among people that hair cut or whose services increase the speed of its growth and Ghazarth But this belief is not true scientifically have proven research that hair growth is not affected by cutting or shaving, but noted an increase in the speed of growth of beard after shaving a few hours and this speed in growth followed by a period subsidence and slow growth in equivalent period of the previous increase, bringing the rate of growth after shaving unchanged.
- The impact of nutritional factors on the growth of hair: affected hair growth factor feeding has been proven scientifically as malnutrition, anemia and weakness are all factors that cause hair loss in animal and human private shortage of certain types of vitamins, minerals and essential amino acids in the nutrition Valcar living cells grow as long as we are alive and hair like the rest of the body, especially the skin reflects what we eat.
In our power to make this hair fully nourished food and this depends on what we eat and scalp are hairline and strengthens fueled.
But in fact blood is the soil in which the hair grows and reliable in its composition and strength or weakness and we define what we eat that it carries blood to the hair roots of different metals needed even grows naturally and become a crown boast.
Poetry is growing every day and is in particular need to mineral salts and can be obtained only through blood and blood does not carry only what we get from our food and if we analyze a single hair analysis laboratory and found to contain four different metals which silicon - sulfur - iron - manganese If our food included foods containing these metals, we have extended the hair what it needs from the important elements for growth.
There silicon in barley whole is ground, strawberries, radishes, cucumbers peeled, wheat is milled, figs, cabbage, lettuce, spinach.
The sulfur-rich food: they radishes, cabbage, onions, broccoli, carrots, turnips, apples. There manganese and iodine in fish, shellfish and crab and cod liver oil, artichokes, garlic, and it must be balanced food contains a mixture of carbohydrates and Synovial and fatty acids, vitamins, minerals and water.
Because hair is not feeding through creams and paints that are placed on him but thrives as explained by the blood that carries him biomaterials that have been represented and absorption of the food we eat.
And vitamins necessary for the safety of hair directly are vitamin A and vitamin B complex because the lack of vitamin A causes hair loss also lack Albanntotenyik acid a member of the vitamin group (b) compound lead to changes in hair color.
The available vitamin A in carrots, green beans, peas, spinach, tomatoes, vegetables, milk, eggs, cheese and liver. The iron is the most important element necessary for making red blood cells and resistance to anemia and general weakness one of the important factors to keep the integrity of the hair.
And iron-rich foods: which can resist anemia are fish, liver, molasses and apricots, peas, almonds, hazelnuts and Alqrasia spinach, eggs, figs, cocoa and chocolate. As well as iodine is an important element of the thyroid gland functioning even so that if iodine deficiency disrupted thyroid function and hair loss occurs.
The most important source of iodine is: ocean water, seaweed and fish rich in iodine, vegetables and fruits that are fed contain iodine.
Now that we know the food of high value for the benefit of hair and strengthen we must work to connect this rich blood to the hair follicles and it can use the brush, not a hair brush coarse or Lena even be a compromise between this and that to be the use of butterfly morning and evening to reverse hair Do not use the brush strongly that lead to damage to hair and scalp and vulnerable to diseases and can use vegetable oils such as olive oil or almond oil or coconut.
- The impact of aging on hair growth: activates hair and increase growth at a certain age example frequently hair growth between the ages of 15 - 30 less then gradually also increases hair growth in the legs at the age of fifty and less then the growth of pubic hair and eyebrows, it is not affected by a factor of Age .
The effect of pregnancy on hair loss: in the first months of pregnancy increased hair loss, and in recent months become more invaders and softer during pregnancy .. Configuration least peel hair and there will be an increase in the rate of appearance of acne.
- Herbal hair wash: at first turned out to be not something that benefits only food and hair washing not Aldhunh or herbal. Some herbs nourish hair, and gain luster and vitality and are used in the form of drenched hair rinse .. And placing grass in boiling water for 15 minutes, then cover the pot, and leave for three hours to increase the concentration of soaked and then filtered, and be ready for use.
Herbs useful for hair: mint, parsley and celery. Is food important in the beauty of your hair? Most hair types respond to a healthy and balanced food, pure grain and yeast extracts, eggs and organic meats such as liver, kidney and other, are especially useful because they are rich in vitamins (b), which plays a crucial role in the health of the hair at the installation level.
It should be noted that veterinarians prescribe vitamin (b) was widely used to strengthen weak wool animals. After that regressive diet and Tadlah where needed and necessary Udi yourself to eat bulgur with soups, cereals, power Alejana, to improve the status of your hair....
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