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Monday, January 7, 2013

When you cut your sleep and pray Fajr

When you cut your sleep and pray Fajr
Experts said, the Society of cardiologists, to morning prayers on time every day, the best way for the prevention and treatment of heart disease and hardening of the arteries, including myocardial infarction causing stroke, heart attack and hardening of the arteries causing stroke.

This came confirmation, within the results of the latest scientific study on heart disease and hardening of the arteries, which by cardiologists Association in Jordan. And confirmed scientific and medical research that infarction heart disease, one of the most dangerous diseases, and atherosclerosis and coronary artery blockage, the main cause is


Long sleep for several hours either in the day or night. And the results of the study showed that if a person Nam long said his heart to a very small degree does not exceed 50 beats per minute. When less than a heartbeat being in blood vessels and arteries and veins Bbticdid, which leads to the deposition of salts and fats on the walls of the veins and arteries, especially the coronary artery and Ansdadeh. As a result, infected human atherosclerosis or blockage, where result in poor heart muscle and clogged arteries and veins carrying blood from the heart and to him, where he spoke cardiac clot or blockage of the arteries carrying blood from the brain and it causing stroke fatal in most cases. Emphasized the study results the need to refrain from sleep for long periods of time should not exceed a period on four hours of sleep, where you must promote sleep and motor performance effort for at least 15 minutes, which is
Which provided morning prayers on a daily basis in the early hours of dawn every day, and it is better to be praying in the mosque and in the group.

The study that Muslim who goes to sleep and pray Fajr in the group achieve advanced maintenance and prevention of heart and arteries, especially the rate of sleep for the majority of people more than eight hours per day

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