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Thursday, January 3, 2013

Inhaling dawn air benefits

Inhaling dawn air benefits

Peace be upon you and God's mercy and blessings ..God said (and reading in the morning that the Koran was known for Dawn) Isra verse 78Wants the Koran to sleep early and wake up since dawn was narrated from the ProphetPrayer and peace, he said (Burke my Pkorha)The (two rak'ahs dawn best of the world and where ..The health benefits that accrue to human vigilance dawn, there are many of them:1 - the highest proportion of ozone gas (O ³) in the air at dawn and gradually less soFade when the sun rises, where newly proven that ozone gas - an isotopeOxygen in the upper atmosphere to protect the Earth from some radiationHarmful - down to the lower classes in contact with the surface of the earth at dawnThen rise with the sunrise.The doctors were surprised strange for its therapeutic effects. It cures a lot ofMental and physical illnesses and does not have any side effects. This beneficial effect gasAnd nervous system tonic for intellectual work and muscle so that makes the height of human activityIntellectual muscle and in the early morning hours has been proven that the ozone injection can giveAn enormous body active and makes him feel very happy and this feels when a person inhalesA dawn breeze called the a boyhood thrill of wind and ecstasy not like her at any hour of the hoursDay or night ..2 - The sun at sunrise close to the red and known effect of this colorExciting the nerves and the motive for vigilance and movement and the proportion ULTRAVIOLETCan be greater at sunrise, a ray that incite the skin to make vitamin- D - required for the growth of the body.3 - waking up early goes a long sleep has been shown that the man who sleeps hoursLong and the pace of one exposed to heart disease, especially disease porridgeArterial Atherosclerosis which predispose to angina attacks only because sleep WhatAbsolute stillness If lasted too long led to the deposition of fatty substances on the walls of bloodArterial and coronary artery heart Coronarya Perhaps preventionFactor of vascular disease is one of the benefits that accrue to believers whoWake up in the depths of the night of Mottagrbin to their Creator pray and pray the Almighty said in SuratCriterion: (those who spend the Lord, prostrate and standing)Criterion verse 64 also saidAlmighty wants Tahajud in Sura Muzzammil:(The rising by night is most Tia and I Qila)Muzzammil verse 6 of the night is done after sleeping ..4 - scientifically established that the highest percentage of corticosterone in the blood is morning time where the(7-22) microg / 100 ml plasma and lowest ratio has to be evening where they become less than(7) mg / 100 ml plasma is known that cortisone is the active substanceWhich increases the activities of the body The Astqlabath active in general and increases the percentage of sugar in the blood 'Which provides the body with energy necessary for him ..Hence, we find that Muslim committed to the teachings of the Quran man is indeed unique ..Where up early and receives the new hard day and activity ..

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