Stop smoking
and rely on fruit for a long life
British research has shown that in the affordable range of simple changes that may enter the individual in his lifestyle that makes him enjoy longer life, if God willing, of course, and this as indicated by a group of researchers at the University of "Cambridge".
The University has "Cambridge" UK research expanded included approximately 25-thousand people, has been found search it and after you stop smoking and start regular exercise and begin to eat healthy foods that would lead to prolong the life expectancy of people including equal the 11 to 12 years.
The research indicates that in the event of eating five pieces of fruit and fresh vegetables every day can increase life expectancy nearly three years on average, and for stop smoking raises the life expectancy of four or five years at a time, to which exercise increase life expectancy three years.
British research has shown that in the affordable range of simple changes that may enter the individual in his lifestyle that makes him enjoy longer life, if God willing, of course, and this as indicated by a group of researchers at the University of "Cambridge".
The University has "Cambridge" UK research expanded included approximately 25-thousand people, has been found search it and after you stop smoking and start regular exercise and begin to eat healthy foods that would lead to prolong the life expectancy of people including equal the 11 to 12 years.
The research indicates that in the event of eating five pieces of fruit and fresh vegetables every day can increase life expectancy nearly three years on average, and for stop smoking raises the life expectancy of four or five years at a time, to which exercise increase life expectancy three years.
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