When is tea drinking harmful?

When is tea drinking harmful?

Popular food habits in our tea with food in the morning, then after lunch.

Dietitian, says Heba Kazan that benefits many nutritional tea, but eaten with food and several directly weakens the ability of the stomach to absorb the iron in food, because it contains an article «Tanins.

Kazan that draws the fluid intake with food or after causing the suffer indigestion and intestinal bloating and indigestion. Despite the benefits of tea but it becomes harmful if overused, which causes ulcers in the stomach and duodenum, and if prolonged boiling causes disruption in the heart muscle and constipation and Kassala in the digestive tract, and if drinking early before eating any food that will contribute to the formation of a layer called (kitinih) on the internal membrane of the stomach and intestines.

In contrast, tea benefits are many:

It is a stimulant and refreshing drink and nearly calorie-free.

And evaluate existing of tannin texture tooth decay.

Contains antioxidants.

It also contains articles by international studies helps to reduce the risk of cancer, heart disease and stroke.

It helps to resist infection by tooth decay.

And antiseptic effect of mouth where bacteria and viruses.

And regulates blood pressure.

Lowers high blood pressure.

And strengthens capillary walls.

And resists hardening of the arteries.

It has a calming effect.

It features green tea contains high levels of vitamins.