Banana food and medicine to cure digestive problems
In a new study by a group of scientists and researchers in the British University noted that bananas could be an important Assistant to resolve problems in the stomach and intestines, where it has fibers that fight bacteria in the digestive system.
Banana food and medicine
Researcher says "Barry Campbell" doctor and charge of this study that the research showed that different food components that are strongly influencing the movement of bacteria in the intestines, he added, that the public health benefits of banana fruit due to being a rich in vitamins and mineral substances that enhance the body's natural defense against infection with intestinal inflammation.
Dr. Campbell points out that bananas contain high levels of fiber, so that if entered in the diet will help to restore the gut and naturally as well as to treat constipation without resorting to drugs.
As Dr. Campbell, the banana also contains three of sugary elements natural, sucrose, fructose and glucose, and this gives great impetus, stable human and fast energy, also holds high levels of iron and stimulate the production of hemoglobin in the blood, and helps treat anemia.
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