Common search

Friday, February 8, 2013

Benefits, mallow

Benefits, mallow
Was in the foot called the "majestic" where legend says that the Pharaohs Kano cultivateAnd prevented addressed only to those who were of the royal family .. But with the passage of time has become a common and became accessible to everyone andMutated its name to "mallow" and Ayaklha had servantsOnly kings.
Of course mallow grainy eaters when young and old alike and easy to prepare, all you need is a broth(Either chicken or lamb or beef, rabbit or even fish or shrimp) .. Then add mallow, التقلية and usually with rice offersWhite and some people like to add Chinese to its side kebab.
Here are some of these benefits: -
Iron: -
Mallow contains a quantity of less severe iron of spinachAnd green beans, but very useful for patients with anemia.
Dissolved calcium: -
Almost as quantity in milk and is very important to buildBones and maintain bone mass in adults (especially women because they are vulnerable to fragility and loss of bone massWhere research has shown that women begin losing bone mass, sometimes even from a young age as 30 years, for example).

Article Almlzjh: -
'Meosolg'.: This treasure mallow, where research has demonstratedIt helps to build healthy cartilage in knees and joints in general and help the continuity of viscosity inThese joints over time.
In one research Japan article Zjh help reduce bad cholesterol in the liver and blood serum and theseArticle scientifically called 'Meosolg'. It's also help digestion and prevent diseases of the digestive system, relieve constipation and its harmful effects ..
Dietary fiber: -
And is also found in abundance in the mallow significantlyAnd help the digestive system healthy and natural way to get rid of waste .. It also relieve constipation and disadvantagesSide and reduces the absorption of fat and a lot of other health benefits. Mallow: strengthens the heart and the manifestation and adjust the amount of sugar in the blood and combats osteoporosis if you who hate the drug, or can not use tablets painkillers and antibiotics. Or who are afraid of pricking injection, Vikvak eating 'eaters Molokhia'For the rest of your pain that puzzled doctors diagnosed, or failure to treatMedicine? ..
Scientists have proved that the 'mallow' has many health benefits, strengthens the heart and consider and increase virility and easeDigestive troubles and colon and can save you from a long list of diseases without any side effects!! HenceforthStop quarreling with your spouse if you 'do not like mallow' and you should try to be this 'dish' as ​​a permanent guest of food on your table ..
Health benefits: -
But how to organize 'dish mallow' heart and prevents heart attacks?Vitamin 'A' which contain numerous mallow known for its benefits in keeping the body, they sofa paper containingArticle 'chlorophyll green' material 'carotene' higher than those found in carrots, lettuce, spinach,
And turn substance 'carotenoids' in the body to vitamin A, which strengthens the immune system and increases the body's resistance to infections and diseases,
And strengthens the look, and maintains many members membranes and protects it from premature aging and corrosion. While playing vitamin BA major role in converting food into energy and amino acid secretion, and increased secretion of male sex hormones private.
Also proved Aldrashtuar material 'Algelokoseidz' in large quantities in the mallow plant compared with onions, parsley and garlic,Since that! Article referred to contain compounds 'phenolic' like 'Filavonat' and 'Algelokosadat' substances that protect the body, which is known Bahaward free radicals and oxidizing working as a reductant intravascular lead to hardening of the arteries and increased cholesterol, high blood pressure and disorder heartbeat, and in Sometimes exposure to heart attack.
Sexual tonic: -
The benefits do not stop at being mallow meal for marital happiness, resist depression and reduce anxiety and stress, they are also, asThe study proved, is one of the most important meals of stimulant for sexual power. And mallow benefits in increased sexual ability and treatment of infertility,

Mallow contain high amounts of vitamin A and chlorophyll green compared to other vegetablesLettuce, watercress, spinach and works that article and vitamin 'A' on resistance to blood clotting and an oxidizing agent for free ionsFree radicals in the body, this would liquidity blood that occur after eating mallow increase the rate of organ blood flowGenitals. It is the same way in which they depend chemical formulations of stimulant drugs, sexually
And as well as all Zlkvan mallow increase the secretion of the male sex hormone '! Tststeron 'and femininity hormone' progesterone 'who sexual glands Tffershma, it would lead to increased sexual desire in men and women as well, but it is mallow strong stimulus gay and obviate the need to resort to sexual stimulants for the treatment of erectile or sexual frigidity
 
Treatment of infertility:
If infertility is caused often ovulatory dysfunction in women mallow contain high amounts ofMany metals and generate urine and most important of manganese which increases the secretion of hormones women's fertility and away the specter of infertilityBecause of the lack of this important metal and who is behind many of the cases of infertility due to wrong food habits and if'Mallow' have the ability to treat many diseases because they contain high amounts of natural medicinal materialsWithout any side effects compared to chemical drugs known Bamadaafadtha many side it is also one of the most important foodWomen throughout the months of pregnancy,
Check 'mallow' medical benefits and many food for those who prefer to eat it, if studies have confirmed that they lower blood pressureAnd strengthens the heart muscle and increase the sexual glands secretions, whether male or female, they addition considered asPerfect food for pregnant mothers, for being one of the richest food where there is a lot of vitamin A, one of the most important vitamins necessaryTo maintain the health of the mother and the fetus, and the mallow protect the body from anemia and iron deficiencyThe research confirmed that eating mallow minimizes those risks and prevent infection with these long list of diseases.
 

No comments:

Post a Comment

.

Powered By Blogger

Search This Blog