Damage resistant to
sleep
Doctors confirmed medical schools in the United States, that the resistance or denial of sleep,Endanger the person for many heart disease and mental illness.
Doctors warn of resistance to sleep ..
And confirms that sleep specialists lead to imbalances in various body organs,Heart كالدماغ and, where causes individual sufferingStress and depression as well as highRisk of suffering heart attacks and strokes.
This is in addition to the body secretes hormones cortisol and leptinThrough during deep sleep.
First regulates the functions of the immune system, and adjusts the levels of glucose in the blood,While the second controls the appetite of the individual, so the sleep deprivation raisesIndividual's risk of diabetes, and suffering from obesity.
Doctors warn of some of the symptoms that may appear on the individual that he was suffering from lack of sleep,كالشعور fatigue, and the inability to resist sleep episodes that striking during the day.
This addition to suffering from difficulty sleeping at night,Where are alarming signs, warning of the persistentTo neglect the duration of sleep, so do not pay tax hearts and minds.
Although some have succeeded in revealing some of the benefits of sleep in humans, as studies have shownThat sleep is necessary to maintain the cognitive skills of the individual,Which is associated with memory and speak and think, sleep remains a mystery for the professionals.
It is likely, researchers in this field to be the cause of this compulsory rest, is the rest of the body and reduce the energy that puts it,Although the amount of calories provided by sleep and prevents disbursement may not exceed the amount of caloriesDerived by an individual from eating a small piece of toast.
Doctors confirmed medical schools in the United States, that the resistance or denial of sleep,Endanger the person for many heart disease and mental illness.
Doctors warn of resistance to sleep ..
And confirms that sleep specialists lead to imbalances in various body organs,Heart كالدماغ and, where causes individual sufferingStress and depression as well as highRisk of suffering heart attacks and strokes.
This is in addition to the body secretes hormones cortisol and leptinThrough during deep sleep.
First regulates the functions of the immune system, and adjusts the levels of glucose in the blood,While the second controls the appetite of the individual, so the sleep deprivation raisesIndividual's risk of diabetes, and suffering from obesity.
Doctors warn of some of the symptoms that may appear on the individual that he was suffering from lack of sleep,كالشعور fatigue, and the inability to resist sleep episodes that striking during the day.
This addition to suffering from difficulty sleeping at night,Where are alarming signs, warning of the persistentTo neglect the duration of sleep, so do not pay tax hearts and minds.
Although some have succeeded in revealing some of the benefits of sleep in humans, as studies have shownThat sleep is necessary to maintain the cognitive skills of the individual,Which is associated with memory and speak and think, sleep remains a mystery for the professionals.
It is likely, researchers in this field to be the cause of this compulsory rest, is the rest of the body and reduce the energy that puts it,Although the amount of calories provided by sleep and prevents disbursement may not exceed the amount of caloriesDerived by an individual from eating a small piece of toast.
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