Learn calm amid
the pressures of life
Amid the pressures of lifeIf I was disappointed, or I heard the bad news,Or Difficult people interviewed, you indulge subconsciouslyIn bad habits, improper and so exaggerate your actionsAnd focuses on the negative side or bad in life, so soonAngry .. Worry .. To become your life a series of emergencies,
So what is the solution:
The solution is to follow some roads soft and easy and you do not need onlyTo more patience and will to do so
Learning:
That does not accuse the things Besgaúr because all things minor, Do not focus on the small things and not amplifyIf you hear the criticism is unfair, because it will drain your energyWithout feeling ..
Reconciliation with defects:Had a defect in the form or appearance of the person,In the sense that you feel satisfied and acceptance towards what hasAnd about what God granted him, because absolute perfection to God Almighty, And because the attemptAccess to perfection lead to a collision with a desire to achieve NirvanaInterior, and focus on the defect takes us away from ourBe quieter and further.
Do not be realistic nor fanciful:
Here is a contraction observed who Aaatarik when in-depth thinkingWhenever deepened in the details, the more you feel worse,Even Eetmlkk anxiety, as if wakes up Vtaatzkr night an important call youConductEarly in the morning instead of feeling relieved,Remember all you have to do the next day standing, you feel worse,So kill thinking Angmask, and stopped the train thoughts before setting off.
To see the cup broken glass and considered:This method to learn that life is constantly changing,Every thing has a beginning and everything the end of every treeStart Bbdhirh and return to dust, every car, every machine and every thingWill one day wear
Inevitably
Write a message about what simmering in your chest every week for a few minutes:To remember all the good people who have gone through your life,Moments devoted each day to think about the personYou deserve to be thanked him.
Humility to the people and at least pretended that you know and culture:So that you can imagine that all of offset higher you know and note,Because you will learn them something, Valsaúq reckless teenager bad ethicsWhat they found only to يعلموك patience, Enjoy more patienceThe trail yourself, and ask yourself:Why are they doing this?? Education and why trying??
Learn to live in the present time:Does not allow for the problems of the past and future concernsControl of your time so as not to continue in the anxiety and frustration ..
I know that the power of God look at everything:In sunrise and sunset in a child smile ....To feel Balskina, liters positive aspects in life.
Hide your charity so that you do not know your right spent your left:Not disclose what is spent, and hopes that feeling relievedAnd that Sentapk when giving you without charge,And remember that give free of charge ..
Be merciful to others:That you put yourself in their place and stop thinking about yourself,Imagine you are in trouble someone else, until you feel their pain and frustrations,Trying to offer a helping hand to him, it is here to open our hearts to all,Vtbura including little or smiled in the face of others (the important thing is to do something) ..
Do not interrupt or complement their talk of othersThese attributes busy people so much,And who to Aadrickon how energy IstnzvunhaThey are talking about two people at the same time,So remind yourself before you startTalk and be patient
Amid the pressures of lifeIf I was disappointed, or I heard the bad news,Or Difficult people interviewed, you indulge subconsciouslyIn bad habits, improper and so exaggerate your actionsAnd focuses on the negative side or bad in life, so soonAngry .. Worry .. To become your life a series of emergencies,
So what is the solution:
The solution is to follow some roads soft and easy and you do not need onlyTo more patience and will to do so
Learning:
That does not accuse the things Besgaúr because all things minor, Do not focus on the small things and not amplifyIf you hear the criticism is unfair, because it will drain your energyWithout feeling ..
Reconciliation with defects:Had a defect in the form or appearance of the person,In the sense that you feel satisfied and acceptance towards what hasAnd about what God granted him, because absolute perfection to God Almighty, And because the attemptAccess to perfection lead to a collision with a desire to achieve NirvanaInterior, and focus on the defect takes us away from ourBe quieter and further.
Do not be realistic nor fanciful:
Here is a contraction observed who Aaatarik when in-depth thinkingWhenever deepened in the details, the more you feel worse,Even Eetmlkk anxiety, as if wakes up Vtaatzkr night an important call youConductEarly in the morning instead of feeling relieved,Remember all you have to do the next day standing, you feel worse,So kill thinking Angmask, and stopped the train thoughts before setting off.
To see the cup broken glass and considered:This method to learn that life is constantly changing,Every thing has a beginning and everything the end of every treeStart Bbdhirh and return to dust, every car, every machine and every thingWill one day wear
Inevitably
Write a message about what simmering in your chest every week for a few minutes:To remember all the good people who have gone through your life,Moments devoted each day to think about the personYou deserve to be thanked him.
Humility to the people and at least pretended that you know and culture:So that you can imagine that all of offset higher you know and note,Because you will learn them something, Valsaúq reckless teenager bad ethicsWhat they found only to يعلموك patience, Enjoy more patienceThe trail yourself, and ask yourself:Why are they doing this?? Education and why trying??
Learn to live in the present time:Does not allow for the problems of the past and future concernsControl of your time so as not to continue in the anxiety and frustration ..
I know that the power of God look at everything:In sunrise and sunset in a child smile ....To feel Balskina, liters positive aspects in life.
Hide your charity so that you do not know your right spent your left:Not disclose what is spent, and hopes that feeling relievedAnd that Sentapk when giving you without charge,And remember that give free of charge ..
Be merciful to others:That you put yourself in their place and stop thinking about yourself,Imagine you are in trouble someone else, until you feel their pain and frustrations,Trying to offer a helping hand to him, it is here to open our hearts to all,Vtbura including little or smiled in the face of others (the important thing is to do something) ..
Do not interrupt or complement their talk of othersThese attributes busy people so much,And who to Aadrickon how energy IstnzvunhaThey are talking about two people at the same time,So remind yourself before you startTalk and be patient
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