What are the four energies balance

What are the four energies balance

Of human energies and multiple needs, whether we recognize it or ignoring them, the US underlined that such needs exist. And she has accompanied man since his creation. It's like Plaid is within us and is written in the philosophy of life through time as important places for the satisfaction of human needs and desires and renewal capacity. And the four energies of the human mind and spirit, and passion, and the body. These energies are shipped via the balance on each side.

These are some points that help recharge and renew energies different quote briefly, to explain some of the more extensively in the next article.

First: the mind: your mind is enriched through the following steps:

? Read your morning and evening.

? Then your mind by reading.

? Continued education and completed your studies.

? New creative skills.

II: body: is the body in which we live through it, and maintain it originates from:

? A proper diet.

? Exercise and maintain.

? Attention to the specific hours for sleep and rest (for you right off).

? Maintaining mental sport such as faith and accept defeat.

III: the passion: feelings that make you feel important. And could be developed as follows:

? Continuing on conservative Bank of emotions and maintain a load.

? Strengthening the relationship with each Member of your family.

? Tolerance and perseverance in giving.

IV: spirit: a vital artery supplies the body with principles and values and ethics necessary to sustain life. And are the source of faith and its source, and the Holy Spirit can be maintained and nurtured through:

? Soundly worship extended to the force.

? Preservation times for meditation and reflection sessions.

? Maintain wird and the adhkaar.

? Ongoing accounting for the self.

This very briefly the four energies and methods of preservation and renovation. We must do so with premium do not focus on the side and forget another aspect of that moderation and balance are the key to success in cargo capacity and disheartening that we need to be today. And following the light in the next article?, God willing-the important things in the balance issue.