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Saturday, December 29, 2012

Benefits of mustard oil

Benefits of mustard oil


Mustard oil is an excellent Zeta massage in winter. It has many beneficial uses, however, that oil is still prohibited in terms of domestic consumption in some countries.

Mustard oil is the oil that DAI lowest share of where it contains saturated fat compared to other cooking oils.

This oil is used with a sour taste widely in some parts of Gujarat, Bengal, Assar, Bihar, Orissa, Haryana, and other parts of India.

Mustard oil contains within its basic components on oily acid, and stearic acid, linoleic acid, acid to Iusk. And anti-oxidants and other cholesterol-reducing. It also contains many necessary Alvaitaminat.

Although this oil with a strange taste, but he is good for the heart Odhu many other benefits.

In the northern Indian custom is not important this oil in cooking only, but is used in the pre-wedding ceremony for both the bride and groom ...



This is a list of the benefits that might make you mustard oil:
1 - helps in the prevention of coronary heart disease (clogged artery \ coronary vein.

2 - used as antibacterial oil.

3 - helps to flush out toxins from the human body.

4 - help reduce hair loss during use to massage the scalp.

5 - stimulates the work of the digestive system and circulatory system and excretory system.

6 - can be used as pathetic to stimulate the sense organs or muscles that have lost sensation. This stimulation is very useful to raise the performance level of the muscle.

7 - helps prevent fungal growth, so it can be used as an anti-fungal.

8 - helps to warm the body in the winter, also produces body massage with mustard oil somewhat dramatic results.

9 - helps to strengthen the immune system.

10 - useful in the treatment of coughs and colds.

11 - if rubbed gums this oil, it protects teeth from germs and strengthens the gums.

12 - organic mustard oil helps prevent cancer and delay aging.

13 - helps stimulate sweat glands and then lower the body temperature.

14 - contains fatty acids such as alpha omega-3 alpha and omega 6 >>

Delirious some of the information gathered by the benefits of these acids mean Mo from the same site:

Essential fatty acids are found in fatty two sets of vehicles, namely:
0 omega-3 group: It includes acid alpha - linolenic acid Alaakoza - Aenwick0 Omega Group 6: and include linoleic acid and acid gamma - linolenic


- Of essential fatty acids in the body and many functions, the most important of the recall include:
+ Is essential to the health and safety of the skin and Alharwalozafar
+ Maintain arterial blood pressure and prevent the rise
+ Reduces adverse Alkolbstrul level and triglycerides
+ Prevent arthritis
+ Raise private Almquaomallaftriaat fungus "candida"
+ Prevent hardening of the arteries and Omradkulb
+ Plays a very important role in brain function and help to transfer impulses(Pulses) in electrical nerve Elyaladilat
+ Essential for the growth of the body and brain function in children and the deficiency causes a delay in their growth
+ Is necessary to strengthen the process of learning, thinking and focus and Nfsa affect these higher mental activities.
+'s Very important Kkhamat building an initial production of new cells in the tissue where there is active cell division permanently such as gonads that are sperm, skin and mucous membranes.
+ Used Kkhamat raw material for the manufacture of some materials important Aletilha and physiological functions in the body, such as: prostaglandins working as Kimaaúahtniz messages many vital body processes and raw Kkhamat to produce Allyukotrinat Alkhasahibjhaz immune and Albroostasichaelinat production and Iirumboxinat, and all play Aduarahama materials in the body.

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