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Monday, December 31, 2012

Of the great benefits of kiwifruit they guarantee you the strength of Agile and weight loss

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Of the great benefits of kiwifruit they guarantee you the strength of Agile and weight loss


You should note that kiwifruit is especially useful to join the food shall lose weight


This is due to give a feeling of fullness



Nutrition experts say, according to the newspaper Al Qabas that kiwi fruit is very rich


Vitamin c, where per fruit contains a high percentage of it ranges between 200


To 300 mg per one hundred grams, or about the weight of Thmrtin size .



It benefits that give kiwi fruit for human health they believe in and calories


A few of the body, per Valthmrh give the body about 20 calories since they


Contain a high proportion of fiber.



He also advises eating a kiwi for help to resist infections and get rid of the tissue


Severe cold, and help in digestion processes and reducing the rate of clearance


Cholesterol in the blood.

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