Water relieves headaches and improves the lives of patients
7 cups of water a day is sufficient to relieve pain!!
University researchers said "Maastricht" Dutch that a lot of drinking water would relieve headaches and its sister disease, thus reducing the need to take painkillers. The researchers added that the regular intake of water can alleviate headaches, as advised to leave the medications and the shift to consumption of water instead.
The researchers noted that drinking about 7 cups of water a day enough to relieve pain and improve the quality of life of patients who usually suffer from headaches.
According to the newspaper "city" researchers monitored more than 100 patients frequently suffer from severe headaches or light and gave them directions to alleviate the discomfort. Including reducing stress and improve sleep, avoid caffeine, and asked half the participants to drink 1.5 liters of water per day over 3 months.
And then filled the forms of questions patients, showed that those who drank more water scored top marks.
7 cups of water a day is sufficient to relieve pain!!
University researchers said "Maastricht" Dutch that a lot of drinking water would relieve headaches and its sister disease, thus reducing the need to take painkillers. The researchers added that the regular intake of water can alleviate headaches, as advised to leave the medications and the shift to consumption of water instead.
The researchers noted that drinking about 7 cups of water a day enough to relieve pain and improve the quality of life of patients who usually suffer from headaches.
According to the newspaper "city" researchers monitored more than 100 patients frequently suffer from severe headaches or light and gave them directions to alleviate the discomfort. Including reducing stress and improve sleep, avoid caffeine, and asked half the participants to drink 1.5 liters of water per day over 3 months.
And then filled the forms of questions patients, showed that those who drank more water scored top marks.
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