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Sunday, December 2, 2012

Obesity girls .. Loss Fitness exposing them to turn inward and gloom!

Seriousness of obesity on pregnant women affect the mother and fetus

Obesity girls .. Loss Fitness exposing them to turn inward and gloom!

نقره لعرض الصورة في صفحة مستقلة 
Overweight affect public health
We talked in the previous issue of obesity in general in terms of definition, causes and rates of rise at the local level, regional and global levels and complete in this issue the health risks of obesity and means of prevention and treatment modalities.Affect weight gain in public health when all people at all stages of life and are often accompanied by some of the diseases that lead to the old palace injuries and blood clots in the coronary arteries, especially in addition to hardening of the arteries, high blood pressure and stroke.Also cause obesity digestive disorders of the most important form in the bag gallstones and inflammation, as obesity lead to diabetes, especially in people the sound of a genetic predisposition to the disease. He notes that all the troubles of the bones and joints, back and foot injury and lower back pain, cartilage and this occurs for not carrying these joints to the weight of a woman's body fat as well as obesity lead to weakness in some of the abdominal muscles leads to injury Bafattq.It is more trouble experienced by some obese women, especially young women who spread of obesity among this age group recently is Avckdahen loss of agility and physical strength harmonious exposes them to cases of depression, autism, mental disorders repeated.That foods high in fat and carbohydrates, which helps the incidence of obesity also helps to acne and other skin diseases such as those that occur in the skin folds under the breasts or armpits or between the thighs as a result of the detention of sweat into the skin.



نقره لعرض الصورة في صفحة مستقلة
Unhealthy food increases obesity girls



Obesity affects respiratory tract, causing difficulty in breathing and a feeling of fatigue and stress quick, especially when done with less effort and less movement.As arises indigestion result multiplication of food or speed eating or not chew enough and eating on dates is a regular and a lot of fatty foods or non-cooked, well established indigestion of tea and coffee, smoking, and eating materials delightful of the stomach, such as pepper, pickles and condiments what causes a feeling of nausea and heartburn in the stomach and a bulge and gas troublesome, that eating pickles saturated saline to open the appetite for food makes the body Aokhadd salt in excess of the toilet cause harm to the body, and is salt a main reasons in obesity excessive for this reason should be replaced by pickles vegetables fresh. As the availability of large amounts of fat in food can lead to obesity and cause many diseases such as high blood pressure, diabetes, gallbladder disease and gastritis. That eating sweets and sugars frequently cause obesity also entail them from disease in addition to tooth decay.As for diseases related to pregnancy and childbirth Often suffering ladies obese disorders of the menstrual cycle as a result of disorders of ovulation and the high rates of hormonal female what happens inflation in the lining of the uterus leads to menstrual cycles turbulent and bleed, leading to the occurrence anemia and this irritation in the lining of the uterus may develop into more difficult problems, Khdot Mobiles abnormal changes and possibly cancer of the uterus that occurs predominantly in obese women, especially at the stage of menopause.The attendant some obese difficulty in pregnancy because of disorders of ovulation and in the event of pregnancy may increase the problems of pregnancy Kalalthab INFECTIOSUM recurrent vaginal and urinary tract and rising rates of gestational diabetes and associated abortions and births frequent, and possibly birth defects and disorders placental Kanvsal placenta early and placenta displaced and a hamper fetal growth and arterial hypertension known as pre-eclampsia, and difficulties with childbirth and rising birth rates and surgical healing and bleeding after childbirth, and high stroke rates lung Alsaqaan after birth in obese compared ladies women with normal weight. The rise in the proportion of tumors in obese such as ovarian cancer, colon and uterus.



نقره لعرض الصورة في صفحة مستقلة
When obese gestational diabetes rates are high and the accompanying abortion


Treatment and prevention of obesityHealth education and nutritional awareness: of the most important success factors in the treatment of obesity health awareness and follow the dietary habits sound and work on changing behaviors bad food, followers of a diet characterized eat less of eating and be balanced, since it has all the basic elements needed to build the body and supplied with power such as proteins and sugars and starches and fats, salts and minerals, vitamins and all the other basic elements.And supports the treatment of obesity, first and foremost on the will of women and faith in full that obesity caused by overeating, binge eating and lack of exercise, and when understood the women completely this fact easy to follow permanent system in the diet depends on the base is very simple, which is that for it to regain agility and activity and the beauty of strength that eat a little and walk a lot in order to live a long time.In contrast should not follow diets strict very few calories leads to some health complications such as fatigue and tiredness and inability to activity and movement and abnormalities in the heart and nervous system, are also advised not to try to vomiting after eating as many obese using this medium to underweight This is a mental illness known Balbolemia.My advice for diet, eating whatever she desires do not deprive yourself of anything but simple in balanced quantities and then later burned movement and activity and sport.It uses many of the drugs to reduce weight but mostly in vain, mainly because of lack of commitment by the patient and secondly what may afford health complications for women.The spread and surgical treatments such as gastric balloon and cut the stomach and surgical alteration between the stomach and the intestines and these have proved successful, especially the modification process, but health complications can occur, though a few percentages, but may be very serious.


نقره لعرض الصورة في صفحة مستقلة
Choose your food carefully and not healthy and useful


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