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Thursday, December 27, 2012

Raisins great treasure for human health

Raisins great treasure for human health
 
 
 
Raisins dried grapes. And is produced in many parts of the world, such as the United States, Australia, Chile, Argentina, Mexico, Greece, Turkey, Iran, Togo, Jamaica and South Africa. Accounts for 90% of the weight of raisins sugars


And I have discovered a U.S. medical team that the fruit raisins rich botanical five chemical compounds working to combat the bacteria that cause tooth decay and gum inflammation, in addition to being an antioxidant and prevent bacterial adhesion to the surface of the mouth; precludes be bacterial plaque on the teeth.
The analysis showed the chemical routine and there are five vehicles raisin seedless, and prevents acid Olianolik example growth of two types of bacteria that cause tooth decay and its surroundings, which is influential on the different degrees of concentration, and prevents bacteria from deposition of plaques plaque on the teeth that are harmful to the health of the teeth. After a meal rich in sugars, launches Bacteria Ahmadha that lead to the erosion of tooth enamel.
The researchers believe that the data of this study refute impressions stable public opinion that raisins exacerbate the problem of tooth decay; that raisin is candy-stick and usually cause sugars conjoined tooth decay, and on the contrary, showed results of this study that the contents of raisins from chemicals origin Vegetable benefit oral health causing bacteria resistant to decay and gum disease.
The raisins features a high percentage of vitamin "C" and other antioxidants that help in the prevention of many diseases, it's therapeutic benefits:
* Helps to remove toxins from the body
* Resistant microbes and viruses
* The treatment of rheumatism
* Liver and gallbladder disease
* High blood pressure
* Dry cough
* The prevention of heart disease
* And the benefit of keeping "enhance memory"
It is also a source of raisins a number of essential nutrients for health, such as potassium, fiber and iron.
فالبوتاسيوم:
Is that helps regulate blood pressure. And contains 56 grams of raisins on 300 mg of potassium almost any such amount in a small banana.
Fiber:
Is what prevents colon cancer and the rest of the bowel disease. And contains 56 grams of raisins to 9% of the soluble fiber needed daily for the body.
The iron:
It is necessary for the formation of blood cells. And raisins contains the same proportion of iron in beef and white beans.

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