Beat the smell of sweat with healthy food

Beat the smell of sweat with healthy food

There are several reasons for the unpleasant smell of sweat as an imbalance of hormones, or lack of personal care, etc.But have you thought about the impact of the food that you eat and smell your body? Yes that the food you eat is a leading cause of foreign body odor so watch out for your food and try to avoid foods that produce odors and strong non-grainy and in return make sure the food your body odor scent while inside.

Reviews food makes a foul body odor:

Many foods spices like alandomi

Onions, garlic, Curry, chili

The ring, cabbage, radish, Arugula and cauliflower and broccoli

Processed foods such as white flour products and hydrogenated fats and added sugars. Alchbs, desserts, fries and fat-rich foods

Eating smoked and grilled meats and red meats in general are associated with bad body odor and produce odors as they take a long time in the digestive system.

Caffeinated drinks

Tuna fish frequently dazzling and fried

Fiber-free foods

Chlorine-rich foods such as eggs, liver, fish and plants. These foods can cause body odor of people who cannot easily taied these foods.

Foods that give your body odors are pretty:

Leafy vegetables, especially lettuce, parsley, dill, coriander and Rosemary, Basil and Mint

Fresh vegetables (cucumbers, tomatoes, carrots, celery), any type of vegetable aromatic odour

Fruits especially melons, apples and oranges, citrus fruits, grapes, pears, Kiwi and dates

Yogurt fight to internal body odors

A combination of orange juice and rosewater and Mint aromatized female secretions

Foods rich in fiber, whole grains, fruit and raw nuts rich in vitamins which help purify the body from toxins and they got rid of the crap that cause odors and prevents constipation which is one of the causes unpleasant smell of sweat

Aromatic herbs such as Chamomile, ginger, clove, cinnamon, green tea, fennel and anise custard

Drinking water mixed with rose water and drink a lot of water to get rid of toxins and purify your body

These give the body beautiful scent to breath becomes always perfume

Of natural deodorant used in alternative medicine: recipes

Lemon, vinegar, Apple Cider vinegar which eliminates body odor under the arm when used instead of deodorant because it reduces the pH of the skin and bacteria cannot survive in low pH.

Baby powder, the baking soda so that kill bacteria and help absorb sweat, natural oils such as lavender and tea tree oil and peppermint oil.