Lack of sleep was the elderly to depression and isolation

Lack of sleep was the elderly to depression and isolation

 

A recent study conducted by researchers from the University of Rochester in the United States American, for that lack of access to much older enough sleep makes them Susceptible to many diseases and psychological such as depression and isolation And blood infections and adverse reactions, which may lead to infection and diseases of sugar The heart and blood vessels.

The findings come in a recent study published the journal “American Journal of Geriatric Psychiatry” , The number issued for the month of March, and the support Materially National Institute of Aging grants and donations.

The study included about 38 men and 45 women, all of whom are elderly, where he was Average age about 61 years, and the researchers will evaluate all participants, where Each participant filled a questionnaire about the number of hours that Anamha and the extent of his feelings Stress, depression, isolation and the need for drugs that they use and many Other measurements.

The study concluded that the lack of access to much older people enough sleep puts them Many of the risks of mental health such as depression and the need for isolation And a sense of nervous stress and pressure, and increased rates of “Interleukin -6″ by 4 Times they have compared to the others who got enough sleep, which is What raises the chances of illness and increase the likelihood of death, and also spoke Them a number of allergic reactions in blood, and increased incidence of infections, which increase the Chances of getting diabetes and cardiovascular disease.