Meet adversity made powerful
What is the most difficult time in your life? Often it is the time of problem
• Why am I? Theory result and reason
• What do you want in your life
• That our lives will be in any way and will get bigger things with us, but there is a difference between beautiful and neglected garden garden filled with herbs
• The best lover he said prayer and delivery: (it is the believer his whole command, that was good was the sraa thanked him, and that he was suffering, patience was good)
• School Muhammadiyah in recommending the human soul:
1. find the hidden benefits in any plight through the vision of goodness (they optimized to find it)
2. consent to the judiciary and the extent (of satisfied, his satisfaction and discontent, indignation)
3. cosmic fact that when a distress incident cannot rectify what happened outside (when I thought my Abdi)
4. internal change is one of the most important elements of transforming negative emotions to be toghhk towards the inner strength of mind (that God does not change the condition of a people until they change it themselves)
• Negative emotions:
O fear
O rage
O sorrow
O feelings of guilt
O pain
• The decision one could open the doors wide for a flood of happiness or sadness of prosperity or poverty of the victim or the unit but may cause early death or long life
• Your choice
O place under your control
O face adversity
O self confidence lead to success
O success leads to self-confidence
• ATTITTUDE IS EVERY THING
Summary of prophetic school scientifically:
O focus on positive mental approach and reflected directly on daily behavioral practices
• Psychological immunity:
O some people with power to overcome difficulties and withstand more
O some people do not have the force
• Scientific studies:
O individuals who believe in their ability to overcome crises can actually rise from journalists more quickly than people who don't have self-confidence
O research at the University of California, Berkeley to prove that conservative one on a positive Outlook on life may help prevent calamity from happening movie password
O as studies conducted during 30 years that women enjoyed the bright smiles and friendly and open they were less vulnerable to the emotional and physical problems of
• The laws of the subconscious:
O cover memories that contain negative feelings are not disposed of
O the subconscious view memories covered on the conscious mind so disposed
O continue subconscious negative emotions coverage protection
• The 90/10 rule
O 90% of malaise on our past, not our partners
O 10% only for the current experience
O sometimes criticize partner is normal and sometimes very painful
O the last wounded feelings re-emerge alsth and criticizing feel our past
O conundrum: you feel baltamaninh with your partner over your feelings deeper begin to appear, begin with fear and ill-considered reactions
• The laws of the subconscious:
O builds on the last experience
O builds on successes
O not understand negative directly
• The benefits of adversity:
O they force you to calculate your really important things in life
O restore configured to become wiser and deeper and happiness than you already
• Key principles to convert adversity to Yes:
O accept the plight and as an opportunity for transformation
O Adly form loss of the possibility
O abandoned the case that you and lift your measures
O express the deep sorrow over what she lost him a necessary part of treatment
O once you switch from victim mentality mentality control disappears completely ordeal affected
• The difference between the victim and the version control
O the victim:
Stop moving and moaning
jealous
focuses on the pain of loss
Seeking to punish himself or others
Thinking about himself and his problems through stereoscopic night lens
Believed to be punished and argue life ( pot)
O controller:
Don't stop moving and attempts
be assured and comforting
Inspiration and others survived h
Adhere to the belief that the best
Start from the right place
Seek to live in the most difficult situations and people
• Prejudice the person his daughter-in-law and they became all blow gives us the opportunity to create a new world
• Will also:
O. .... Small
O feeling of powerlessness
O I will more
O mental Mo maaya
O negative emotions such as fear and
O fear of not making the right decisions
O fear of surrender and collapse
O the fear that you will not find life worth living for
O fear of need and want
O fear but love again
• What do I do:
O Yes to ordeal
O as an opportunity for transformation
O to coincide with the consent
O certainly Holy guidance
O my son, I'll let you know the words: cheatersfive, save God find you
O If I then use God, and know that the nation had met that they be useful you nothing will they be useful you something only God was written by you, and that they met that they harm you nothing will they harm you بشء you have not written by God, pens and gift newspapers
• Fun things in life:
O If you have not only satisfied with the best you will get it but
O select the better your first
O whoever will be able to change you must have enthusiasm and courage
O the transition from comfort to discomfort very difficult but very
O. .. Challenge yourself
O there is no secured or encourages you or support you or your back only in time of crisis
• New realities:
O write down all the negative thoughts about yourself
O I'm not lucky
O I can live ... Don't deserve happiness
O ever you made someone feel a distinct malsafh that person unique?
O who made you feel a pet how they did it and what did they say?
• So I'm going to (take a decision to be happy)
O the principle of unconditional happiness
O estimate the value of the things we have
O happiness postponed indefinitely in the future lose present meaning.
• What the worst thing that could happen:
O this exercise helps you to restructure the loss to become a likely possible
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