To all timid and shy
(7) only words
Feel any one of us ashamed sometimes it may be normal, but when it exceeds shame alone it will cause you a lot of problems in your life.
Alec Muslim brother and sister Muslim these seven words1. First, select the reasons you feel ashamed. For example, you terror to say something about your appearance? Remember, there must be a reason behind the way you react.
2. Act as if you're not shy. In Khalotk acted as if you were dripping with self-confidence, lift your head, open your chest, and add some kind of Albchterh to Mhitak and spoke firmly. It may seem silly, but you will see the results when they act this way in public.
3. March manufactured emotions eye and smiling in your interactions with others. Sign yourself in spontaneous chat with strangers about the weather or time issues.
4. See the best in you. One of the ways to perpetuate the self-confidence is to go to the good things in oneself and reduce self-blame.
5. Eased fears of reaction through imagine the worst that could happen. If I went to one and you said, "No" or you quit and went away not elaborate thinking about this rejection and exaggerates the sense all of us rejected in one way or another.
6. See and learn. Monitor friends or even strangers is shy is a good way to learn some initial hints.
7. I feel positively about yourself, and do not make yourself feel frustrated and enjoy your time. And remember that the real objective to find someone who loves you for what you.
Feel any one of us ashamed sometimes it may be normal, but when it exceeds shame alone it will cause you a lot of problems in your life.
Alec Muslim brother and sister Muslim these seven words1. First, select the reasons you feel ashamed. For example, you terror to say something about your appearance? Remember, there must be a reason behind the way you react.
2. Act as if you're not shy. In Khalotk acted as if you were dripping with self-confidence, lift your head, open your chest, and add some kind of Albchterh to Mhitak and spoke firmly. It may seem silly, but you will see the results when they act this way in public.
3. March manufactured emotions eye and smiling in your interactions with others. Sign yourself in spontaneous chat with strangers about the weather or time issues.
4. See the best in you. One of the ways to perpetuate the self-confidence is to go to the good things in oneself and reduce self-blame.
5. Eased fears of reaction through imagine the worst that could happen. If I went to one and you said, "No" or you quit and went away not elaborate thinking about this rejection and exaggerates the sense all of us rejected in one way or another.
6. See and learn. Monitor friends or even strangers is shy is a good way to learn some initial hints.
7. I feel positively about yourself, and do not make yourself feel frustrated and enjoy your time. And remember that the real objective to find someone who loves you for what you.
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