About
beautiful avocado ~
Is the fruit of Mexican origin considered food Ossayasa, in the countries of Central America.
Benefits
- Contain half the fruit (avocado) large, twice as much dietary fiber in Tfahtan, and is well known that dietary fiber is very important in controlling blood sugar levels, and in the prevention of constipation and colon cancer.
- Recent research has shown, that (avocado), an important source of plant chemicals, which bears the name (beta-sitosterol), which helps to reduce levels of bad cholesterol in the blood.
- (Avocado) is very rich in antioxidants (glutathione), which helps to relieve the symptoms of premature aging, and to combat some forms of cancer, heart disease, due to the fact that antioxidants can neutralize free radicals harmful attacking healthy cells.
- Contains (avocado) on a large amount of lutein, which is one of the (Rrotinoidz), which protects against prostate cancer, and cataracts, and visual damage to cells, and thus of blindness that affects the elderly.
- The (avocado) and one of the important sources of vitamin E, and large enough half the fruit, to provide all what the body needs in today, this antioxidant vitamin.
- (Avocado) rich in other vitamins, especially vitamin (B), and essential minerals, such as potassium and magnesium.
- (Avocado) is easy to digest, activates the liver, and helps to discharge waste from the intestines, and eliminates gases.
- The (avocado) an almost complete food, helps to repair cells, and recommended capturing during the recovery period of the disease.
- (Avocado) contribute to calm the nerves, and get rid of stress.
Is the fruit of Mexican origin considered food Ossayasa, in the countries of Central America.
Benefits
- Contain half the fruit (avocado) large, twice as much dietary fiber in Tfahtan, and is well known that dietary fiber is very important in controlling blood sugar levels, and in the prevention of constipation and colon cancer.
- Recent research has shown, that (avocado), an important source of plant chemicals, which bears the name (beta-sitosterol), which helps to reduce levels of bad cholesterol in the blood.
- (Avocado) is very rich in antioxidants (glutathione), which helps to relieve the symptoms of premature aging, and to combat some forms of cancer, heart disease, due to the fact that antioxidants can neutralize free radicals harmful attacking healthy cells.
- Contains (avocado) on a large amount of lutein, which is one of the (Rrotinoidz), which protects against prostate cancer, and cataracts, and visual damage to cells, and thus of blindness that affects the elderly.
- The (avocado) and one of the important sources of vitamin E, and large enough half the fruit, to provide all what the body needs in today, this antioxidant vitamin.
- (Avocado) rich in other vitamins, especially vitamin (B), and essential minerals, such as potassium and magnesium.
- (Avocado) is easy to digest, activates the liver, and helps to discharge waste from the intestines, and eliminates gases.
- The (avocado) an almost complete food, helps to repair cells, and recommended capturing during the recovery period of the disease.
- (Avocado) contribute to calm the nerves, and get rid of stress.
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