How
do you calm down when angry .. and be faster Reza
Anger is a strong feeling controlled in humans and may lead him to do a lot of wrong thingsWe must try to move away with him in any way, but my sisters what to do to maintain calm and to actForensic normal?
1 - a sense of restraint:
The restraint and control anger and act according to the satisfaction of Allah and His Messenger, virtue is characterized by righteous servants of Allah,The Messenger of Allah peace be upon him: not أنبئكم including supervised by God the architecture and increasing the level? They said: Yes, he said:Dreaming of ignorance you and forgive those who wronged you and give Ahramk and reach of checkers.
2 - excusable and thinking well:
When we are exposed to abuse feel upset and angry and frustrated and very useful at the time to seek an excuse for non-if possibleImprove probably even misbehaved with us.
3 - trying to understand the positions of others and remember Mhanohm:
Under the pressure of circumstances may sometimes tend to rush to judgment while amble avoid recklessness, and helps usAdjust the nerves and act wisely with others, and not forget Mhanohm in a moment of anger for the wrong act ofMay have resulted from abuse in estimating things.
4 - soft and fun Mahmoud:
Is an effective method to reduce emotional tension, as the good word and a smile for the bug have a good impact in the heartsThe Messenger of Allah peace be upon him: smiling in the face of your brother is charity
5 - pray for offensive to filter what is in the breasts:
Not pray for responsibilities at the back of the unseen easy but it has a good result in calm tempers and qualities and self-trainingInclined towards evil Ali interview charity abuse.
6 - pardon the abuser and treat him kindly:
Val_husna pay bad and good work pays bad and this is a great work requires patience,It positions Ancestors .. That a man insulted Ibn Abbas, when he finished Ibn Abbas said to his servant: Can a man need VenqdahVenks man's head and ashamed, that interview charity abuse of transforming an enemy into friend and intimate They need patienceAnd striving for the same.
8 - to reduce speech and acts in anger:
If he could not control the angry feelings of anger control his actions, he is responsible for what he makes of the actions ofAnd an accountant in the world and the Hereafter .. He underestimated talk as much as possible, and the silence is optimized so as not to utter words of regretIt does not really
10 - self-criticism and self-Jihad:
World is the place of work and hardship endured adversity and human concerns, but we can face this adversity and to maintain calm,We have to underestimate the concerns of this world and be patient and counted pay for God, let it always say: God does not make the world's largestOur concern is not the amount of our knowledge.
11 - to look at the educational side of beauty:
When an individual abusive act with us, we could have ourselves, anger or restraint option to be in front,We can be angry, or to ignore or understand, it may be inappropriate to rush Ptserfatna and negative feelings or to take aBlame on others, and it may be also difficult to Nkzm rage College, for this we had to know how it can change our feelingsNegative.
12 - use patience and prayer:
The prayer and patience Thalan complicated things n while holding anger simplest things, Using various patience and prayer to please God and to obey HimAnd imprison self desires to solve the difficulties that face us.
13 - to withdraw from the conflict and leave the citizen harm:
When exposed to the disposal of an outrage might feel not being able to exercise restraint and the preservation of the tongue and the futility of the Promotion of Virtue and PreventionEvil, then there is no solution safest to leave home the excitement and the transition to a quiet place to calm down our anger and get back control of theSelf-control.
Anger is a strong feeling controlled in humans and may lead him to do a lot of wrong thingsWe must try to move away with him in any way, but my sisters what to do to maintain calm and to actForensic normal?
1 - a sense of restraint:
The restraint and control anger and act according to the satisfaction of Allah and His Messenger, virtue is characterized by righteous servants of Allah,The Messenger of Allah peace be upon him: not أنبئكم including supervised by God the architecture and increasing the level? They said: Yes, he said:Dreaming of ignorance you and forgive those who wronged you and give Ahramk and reach of checkers.
2 - excusable and thinking well:
When we are exposed to abuse feel upset and angry and frustrated and very useful at the time to seek an excuse for non-if possibleImprove probably even misbehaved with us.
3 - trying to understand the positions of others and remember Mhanohm:
Under the pressure of circumstances may sometimes tend to rush to judgment while amble avoid recklessness, and helps usAdjust the nerves and act wisely with others, and not forget Mhanohm in a moment of anger for the wrong act ofMay have resulted from abuse in estimating things.
4 - soft and fun Mahmoud:
Is an effective method to reduce emotional tension, as the good word and a smile for the bug have a good impact in the heartsThe Messenger of Allah peace be upon him: smiling in the face of your brother is charity
5 - pray for offensive to filter what is in the breasts:
Not pray for responsibilities at the back of the unseen easy but it has a good result in calm tempers and qualities and self-trainingInclined towards evil Ali interview charity abuse.
6 - pardon the abuser and treat him kindly:
Val_husna pay bad and good work pays bad and this is a great work requires patience,It positions Ancestors .. That a man insulted Ibn Abbas, when he finished Ibn Abbas said to his servant: Can a man need VenqdahVenks man's head and ashamed, that interview charity abuse of transforming an enemy into friend and intimate They need patienceAnd striving for the same.
8 - to reduce speech and acts in anger:
If he could not control the angry feelings of anger control his actions, he is responsible for what he makes of the actions ofAnd an accountant in the world and the Hereafter .. He underestimated talk as much as possible, and the silence is optimized so as not to utter words of regretIt does not really
10 - self-criticism and self-Jihad:
World is the place of work and hardship endured adversity and human concerns, but we can face this adversity and to maintain calm,We have to underestimate the concerns of this world and be patient and counted pay for God, let it always say: God does not make the world's largestOur concern is not the amount of our knowledge.
11 - to look at the educational side of beauty:
When an individual abusive act with us, we could have ourselves, anger or restraint option to be in front,We can be angry, or to ignore or understand, it may be inappropriate to rush Ptserfatna and negative feelings or to take aBlame on others, and it may be also difficult to Nkzm rage College, for this we had to know how it can change our feelingsNegative.
12 - use patience and prayer:
The prayer and patience Thalan complicated things n while holding anger simplest things, Using various patience and prayer to please God and to obey HimAnd imprison self desires to solve the difficulties that face us.
13 - to withdraw from the conflict and leave the citizen harm:
When exposed to the disposal of an outrage might feel not being able to exercise restraint and the preservation of the tongue and the futility of the Promotion of Virtue and PreventionEvil, then there is no solution safest to leave home the excitement and the transition to a quiet place to calm down our anger and get back control of theSelf-control.
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