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Tuesday, February 5, 2013

What is happiness hormone

What is happiness hormone
Have you ever asked yourself this question:
Am I happy?

If you are convinced Bajapetk whether yes or no in case you recalled some of the causes of happiness or Hqaak,
And multiple reasons, of course, and many of them:

1. Religious reasons (which is the most important from my point of view).He says: the remembrance of Allah do hearts find rest}

2. Psychological reasons (first-class job).
3. Economic reasons (medium importance).
As for the scientific sideHere hormone named:

Melatonin Melatonin
Definition: a hormone secreted at night while sleeping only, and is not secreted when we go to sleep in the daytime, he organized diversity of human beings.
I thought a lot Anna and myself, Can hormone that controls the sense of human without feelings and Foreign insides!?
After researching the answer is yes.How?
This can get hormone of two ways:
1. Natural way (sleep early).2. Industrial method (drugs).
Without a doubt, the natural way of the Lord is the best and safest and soundest, The other is prescribed for those who complain مشاكلا in sleep and suffer from fatigue
Not conceal from you they are very harmful not suit anyone.

The modus operandi of the hormone
At night, when the human sight of his falls and stick together in the midst of darkness and darker spread this amazing hormone from the pituitary gland under the head to send the body comfort in mind serenity and self-assurance, as it calms nerves and prolongs the period of youth rights through the health and survival of the skin supple, so it's happiness hormone,Will not feel upset fed the hormone.

Where do we find happiness hormone?
Find in this type of foodsBanana fruit:
, One of the richest foods in this hormone.

Cacao



Oats



Barley



Ginger




Tomatoes




The right steps to get the happiness hormone:
1. From early from eighth to tenth evening.
2. Exercise regularly.
3. Mark lightly dinner with mind to be early.
4. System and order, life in an environment that is taxing rights organization and make him unhappy and distracted.


Our Islam and happiness.
He says: (and made the night a covering, and made the day a pension) (9 -10) Quran
All very thing science technology found in the Quran or the Sunnah of before discovering that those Westerners this information, which they claim innocently invented,
As narrated that the Prophet peace be upon him and that his dinner milk yogurt and a piece of rye bread,
This is an example of the need to minimize the dinner,
For fruit that contain the hormone it is this verse: (, which يتخيرون fruit, and flesh of fowls that they desire) Surat incident
Manual miracles in the Holy Quran to provide fruit for a great utility and its rapid absorption capacity, and this one of the delights in paradise because its inhabitants as God promised enjoy lasting youth would not go away.


Practical experience of the sense of happiness hormone:
1. From early.2. Add to your diet some of Alotma I above.3. March walking for twenty minutes only.4. You are a person happy, God willing.




My brother / sister
To enjoy true happiness
Be / Connie with God
Karim who does not shyHalim, who does not precipitate
Living and subsistingI do not sleep and do not lose sight
I remember him and thank himUseAnd assigned

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