Causes excessive
sleeping:
Sleeping too much may be due to several reasons, including:
(1) in adulthood, we find that sleeping hours long in males and females, because of the hormonal changes that occur.(2) the inability of the thyroid gland when there is a slow excretion this may also lead to excessive sleeping.(3) laziness and lack of responsibility sensor may make some people a lot of sleep.(4) disorder health Alnomih, in the sense that some people may watch over much or significantly alter in times of Noumea not commit a particular system, they also lengthened their hours of sleep when they find the opportunity to do so, and this, of course, not the types of healthy sleep.(5) There is a reason myself also may lead to frequent sleep: that depression especially the so-called (depression quarterly) and we see a lot in the winter period, especially in the Scandinavian countries, this type of depression resulting in long hours of sleep, this are known causes that lead to increased sleep, which I recommend you do is:
(1) that sport Tmarsa.(2) to eat a bit of coffee or tea center.(3) that Tnzemi hours sleep.(4) that you try to avoid daytime sleep as much as possible and only Aatmda on nocturnal sleep, and be acceptable in hours and well-known.(5) an examination of the thyroid gland, although I think that this is not a reason applies to you, but this is such as to make sure.
Sleeping too much may be due to several reasons, including:
(1) in adulthood, we find that sleeping hours long in males and females, because of the hormonal changes that occur.(2) the inability of the thyroid gland when there is a slow excretion this may also lead to excessive sleeping.(3) laziness and lack of responsibility sensor may make some people a lot of sleep.(4) disorder health Alnomih, in the sense that some people may watch over much or significantly alter in times of Noumea not commit a particular system, they also lengthened their hours of sleep when they find the opportunity to do so, and this, of course, not the types of healthy sleep.(5) There is a reason myself also may lead to frequent sleep: that depression especially the so-called (depression quarterly) and we see a lot in the winter period, especially in the Scandinavian countries, this type of depression resulting in long hours of sleep, this are known causes that lead to increased sleep, which I recommend you do is:
(1) that sport Tmarsa.(2) to eat a bit of coffee or tea center.(3) that Tnzemi hours sleep.(4) that you try to avoid daytime sleep as much as possible and only Aatmda on nocturnal sleep, and be acceptable in hours and well-known.(5) an examination of the thyroid gland, although I think that this is not a reason applies to you, but this is such as to make sure.
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